Sarah Day -
Ironman Coeur d´Alene 2017

Quick facts

696/198/34All/Gender/AG

F40-44Age group

63Bib number

USANationality


1:42:40	7:20:40	6:20:48	15:42:08

Compare Sarah Day with other athletes!

63 Day

332 Hoffman ×

330 Harden ×

337 Johnson ×

344 Layman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:08	00:48:08	02:32 min/100m	+07:17 (34.) ●	+07:59 (228.) ●	+08:46 (757.) ●
Swim	3.9 km	01:42:40	00:54:32	02:43 min/100m	+10:45 (36.) ●	+11:33 (233.) ●	+12:17 (773.) ●
Swim	3.9 km	01:42:40	01:42:40	02:37 min/100m	+18:02 (36.) ●	+19:32 (232.) ●	+21:03 (771.) ●
Transition		01:49:13	00:06:33	-	-01:07 (13.) ●	-00:53 (101.) ●	-01:25 (319.) ●
Bike	0.3 km	01:50:18	00:01:05	16.62 km/h	-00:02 (22.) ●	-00:03 (116.) ●	-00:01 (497.) ●
Bike	11.6 km	02:15:49	00:25:31	26.57 km/h	+01:49 (33.) ●	+01:27 (194.) ●	+02:33 (735.) ●
Bike	22.9 km	02:40:23	00:24:34	27.6 km/h	+01:14 (29.) ●	+00:50 (173.) ●	+01:52 (676.) ●
Bike	56.7 km	04:03:27	01:23:04	24.41 km/h	+03:43 (27.) ●	+01:50 (151.) ●	+05:32 (611.) ●
Bike	90.4 km	05:17:46	01:14:19	27.21 km/h	+02:19 (25.) ●	+00:17 (126.) ●	+03:35 (559.) ●
Bike	101.7 km	05:43:22	00:25:36	26.48 km/h	+01:26 (30.) ●	+00:52 (158.) ●	+01:57 (647.) ●
Bike	113 km	06:14:59	00:31:37	21.44 km/h	+03:55 (32.) ●	+02:47 (178.) ●	+04:25 (687.) ●
Bike	146.8 km	07:47:32	01:32:33	21.91 km/h	+04:03 (25.) ●	±00:00 (129.) ●	+04:10 (524.) ●
Bike	180.3 km	09:09:53	01:22:21	24.41 km/h	+07:02 (29.) ●	+04:09 (171.) ●	+07:27 (647.) ●
Bike	180.3 km	09:09:53	07:20:40	24.55 km/h	+25:29 (28.) ●	+12:09 (150.) ●	+31:30 (607.) ●
Transition		09:21:20	00:11:27	-	+02:49 (33.) ●	+02:55 (206.) ●	+03:11 (682.) ●
Run	3.6 km	09:54:38	00:33:18	09:15 min/km	+08:45 (37.) ●	+08:23 (231.) ●	+09:28 (778.) ●
Run	7.7 km	10:28:33	00:33:55	08:16 min/km	+05:18 (34.) ●	+04:34 (200.) ●	+05:37 (683.) ●
Run	11.8 km	11:02:22	00:33:49	08:14 min/km	+04:27 (31.) ●	+03:44 (185.) ●	+04:41 (645.) ●
Run	14.4 km	11:24:14	00:21:52	08:24 min/km	+02:58 (31.) ●	+02:15 (189.) ●	+02:39 (634.) ●
Run	17.2 km	11:46:48	00:22:34	08:03 min/km	+00:51 (22.) ●	+00:30 (138.) ●	+00:39 (479.) ●
Run	21.3 km	12:28:02	00:41:14	10:03 min/km	+09:47 (37.) ●	+09:25 (235.) ●	+09:41 (770.) ●
Run	25.4 km	13:07:35	00:39:33	09:38 min/km	+07:32 (35.) ●	+07:03 (221.) ●	+07:03 (706.) ●
Run	28 km	13:33:37	00:26:02	10:00 min/km	+05:18 (36.) ●	+04:56 (225.) ●	+04:59 (736.) ●
Run	30.9 km	14:01:30	00:27:53	09:36 min/km	+04:27 (32.) ●	+04:14 (201.) ●	+04:07 (672.) ●
Run	35 km	14:35:59	00:34:29	08:24 min/km	+01:09 (23.) ●	+01:17 (148.) ●	+01:09 (473.) ●
Run	39.1 km	15:14:57	00:38:58	09:30 min/km	+05:58 (32.) ●	+05:41 (203.) ●	+05:36 (649.) ●
Run	41.7 km	15:39:02	00:24:05	09:15 min/km	+03:50 (32.) ●	+03:31 (196.) ●	+03:28 (637.) ●
Run	42.2 km	15:42:08	00:03:06	06:12 min/km	+00:11 (29.) ●	+00:10 (169.) ●	+00:10 (581.) ●
Run	42.2 km	15:42:08	06:20:48	09:01 min/km	+01:00:31 (34.) ●	+55:43 (205.) ●	+59:17 (680.) ●
Total	226.4 km	15:42:08	15:42:08	14.42 km/h	+01:45:44 (34.) ●	+01:29:26 (198.) ●	+01:53:36 (696.) ●

Ovr	Gen	Div	Name	#	AG
666	185	29	Siri Moody	345	F40-44	USA	01:16:15	07:34:59	06:20:06	15:30:32
670	187	30	Jennifer Gonzales	329	F40-44	USA	01:25:04	07:46:53	06:02:06	15:32:44
671	188	31	Nomi Martinson	132	F40-44	USA	01:48:10	07:07:13	06:21:26	15:33:06
676	189	32	Stephanie Hoffman	332	F40-44	USA	01:28:07	07:37:27	06:07:57	15:34:03
685	193	33	Tess Harden	330	F40-44	USA	01:32:35	07:57:06	05:52:41	15:39:02
696	198	34	Sarah Day	63	F40-44	USA	01:42:40	07:20:40	06:20:48	15:42:08
718	204	35	Angela Johnson	337	F40-44	USA	01:22:34	07:25:00	06:30:37	15:48:33
761	219	36	Heather Layman	344	F40-44	USA	01:35:37	08:18:47	05:46:09	16:07:48
770	221	37	Emily Smith	348	F40-44	USA	01:41:28	07:49:56	06:28:26	16:14:18
777	226	38	Britt Bachtel-Browning	1039	F40-44	USA	01:34:51	07:20:01	07:10:45	16:19:51