Benjamin Adkins -
Ironman Coeur d´Alene 2017
Quick facts
459/345/71All/Gender/AG
M40-44Age group
659Bib number
USANationality
1:20:13 | 7:07:59 | 5:18:38 | 14:12:03 |
Compare Benjamin Adkins with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:31 | 00:38:31 | 02:01 min/100m | -00:23 (52.) ● | -00:31 (295.) ● | -00:51 (395.) ● |
Swim | 3.9 km | 01:20:13 | 00:41:42 | 02:05 min/100m | -00:01 (57.) ● | -00:14 (320.) ● | -00:33 (428.) ● |
Swim | 3.9 km | 01:20:13 | 01:20:13 | 02:03 min/100m | -00:24 (55.) ● | -00:45 (308.) ● | -01:24 (412.) ● |
Transition | 01:35:07 | 00:14:54 | - | +07:09 (98.) ● | +06:42 (549.) ● | +06:56 (791.) ● | |
Bike | 0.3 km | 01:36:11 | 00:01:04 | 16.88 km/h | +00:04 (72.) ● | -00:01 (348.) ● | -00:02 (440.) ● |
Bike | 11.6 km | 02:00:02 | 00:23:51 | 28.43 km/h | +01:50 (88.) ● | +01:21 (434.) ● | +00:53 (545.) ● |
Bike | 22.9 km | 02:23:39 | 00:23:37 | 28.71 km/h | +01:53 (87.) ● | +01:21 (435.) ● | +00:55 (551.) ● |
Bike | 56.7 km | 03:41:50 | 01:18:11 | 25.94 km/h | +03:06 (74.) ● | +02:14 (360.) ● | +00:39 (439.) ● |
Bike | 90.4 km | 04:55:23 | 01:13:33 | 27.49 km/h | +05:33 (84.) ● | +04:13 (417.) ● | +02:49 (533.) ● |
Bike | 101.7 km | 05:20:48 | 00:25:25 | 26.68 km/h | +02:46 (90.) ● | +02:14 (477.) ● | +01:46 (627.) ● |
Bike | 113 km | 05:49:36 | 00:28:48 | 23.54 km/h | +02:57 (77.) ● | +02:18 (415.) ● | +01:36 (543.) ● |
Bike | 146.8 km | 07:24:58 | 01:35:22 | 21.27 km/h | +11:06 (83.) ● | +08:46 (428.) ● | +06:59 (576.) ● |
Bike | 180.3 km | 08:43:06 | 01:18:08 | 25.73 km/h | +06:46 (81.) ● | +04:39 (404.) ● | +03:14 (529.) ● |
Bike | 180.3 km | 08:43:06 | 07:07:59 | 25.28 km/h | +36:01 (79.) ● | +27:05 (404.) ● | +18:49 (526.) ● |
Transition | 08:53:25 | 00:10:19 | - | +02:37 (84.) ● | +02:10 (439.) ● | +02:03 (621.) ● | |
Run | 3.6 km | 09:15:04 | 00:21:39 | 06:00 min/km | -00:37 (53.) ● | -01:43 (241.) ● | -02:11 (307.) ● |
Run | 7.7 km | 09:42:32 | 00:27:28 | 06:41 min/km | +00:30 (61.) ● | -00:23 (295.) ● | -00:50 (391.) ● |
Run | 11.8 km | 10:09:09 | 00:26:37 | 06:29 min/km | -00:45 (52.) ● | -02:07 (237.) ● | -02:31 (307.) ● |
Run | 14.4 km | 10:26:46 | 00:17:37 | 06:46 min/km | -00:40 (48.) ● | -01:26 (214.) ● | -01:36 (282.) ● |
Run | 17.2 km | 10:46:03 | 00:19:17 | 06:53 min/km | -01:52 (37.) ● | -02:34 (170.) ● | -02:38 (228.) ● |
Run | 21.3 km | 11:16:46 | 00:30:43 | 07:29 min/km | +00:18 (57.) ● | -00:43 (274.) ● | -00:50 (373.) ● |
Run | 25.4 km | 11:46:28 | 00:29:42 | 07:14 min/km | -01:58 (41.) ● | -02:48 (205.) ● | -02:48 (289.) ● |
Run | 28 km | 12:08:41 | 00:22:13 | 08:32 min/km | +01:58 (73.) ● | +01:12 (369.) ● | +01:10 (518.) ● |
Run | 30.9 km | 12:34:39 | 00:25:58 | 08:57 min/km | +02:58 (71.) ● | +02:09 (389.) ● | +02:12 (562.) ● |
Run | 35 km | 13:09:20 | 00:34:41 | 08:27 min/km | +02:45 (70.) ● | +01:17 (334.) ● | +01:21 (485.) ● |
Run | 39.1 km | 13:46:38 | 00:37:18 | 09:05 min/km | +05:18 (79.) ● | +03:55 (410.) ● | +03:56 (592.) ● |
Run | 41.7 km | 14:09:06 | 00:22:28 | 08:38 min/km | +02:48 (82.) ● | +01:50 (399.) ● | +01:51 (569.) ● |
Run | 42.2 km | 14:12:03 | 00:02:57 | 05:54 min/km | +00:10 (77.) ● | +00:01 (373.) ● | +00:01 (522.) ● |
Run | 42.2 km | 14:12:03 | 05:18:38 | 07:33 min/km | +10:53 (65.) ● | -01:20 (278.) ● | -02:53 (387.) ● |
Total | 226.4 km | 14:12:03 | 14:12:03 | 15.94 km/h | +56:16 (71.) ● | +33:52 (345.) ● | +23:31 (459.) ● |