Don Pryznyk -
Ironman Coeur d´Alene 2017

Quick facts

237/185/42All/Gender/AG

M40-44Age group

733Bib number

CANNationality


1:37:14	6:16:46	4:37:18	12:48:41

Compare Don Pryznyk with other athletes!

733 Pryznyk

676 Coutts ×

700 Hausch ×

671 Carling ×

695 Flinn ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:03	00:42:03	02:12 min/100m	+03:09 (76.) ●	+03:01 (421.) ●	+02:41 (571.) ●
Swim	3.9 km	01:37:14	00:55:11	02:45 min/100m	+13:28 (100.) ●	+13:15 (543.) ●	+12:56 (778.) ●
Swim	3.9 km	01:37:14	01:37:14	02:29 min/100m	+16:37 (92.) ●	+16:16 (507.) ●	+15:37 (720.) ●
Transition		01:45:51	00:08:37	-	+00:52 (69.) ●	+00:25 (353.) ●	+00:39 (525.) ●
Bike	0.3 km	01:47:07	00:01:16	14.21 km/h	+00:16 (100.) ●	+00:11 (530.) ●	+00:10 (749.) ●
Bike	11.6 km	02:09:31	00:22:24	30.27 km/h	+00:23 (63.) ●	-00:06 (285.) ●	-00:34 (325.) ●
Bike	22.9 km	02:30:40	00:21:09	32.06 km/h	-00:35 (39.) ●	-01:07 (169.) ●	-01:33 (188.) ●
Bike	56.7 km	03:38:49	01:08:09	29.76 km/h	-06:56 (26.) ●	-07:48 (110.) ●	-09:23 (120.) ●
Bike	90.4 km	04:42:23	01:03:34	31.81 km/h	-04:26 (29.) ●	-05:46 (125.) ●	-07:10 (139.) ●
Bike	101.7 km	05:03:56	00:21:33	31.46 km/h	-01:06 (34.) ●	-01:38 (157.) ●	-02:06 (176.) ●
Bike	113 km	05:31:40	00:27:44	24.45 km/h	+01:53 (71.) ●	+01:14 (375.) ●	+00:32 (484.) ●
Bike	146.8 km	06:52:43	01:21:03	25.02 km/h	-03:13 (46.) ●	-05:33 (217.) ●	-07:20 (267.) ●
Bike	180.3 km	08:02:37	01:09:54	28.76 km/h	-01:28 (44.) ●	-03:35 (212.) ●	-05:00 (260.) ●
Bike	180.3 km	08:02:37	06:16:46	28.71 km/h	-15:12 (42.) ●	-24:08 (185.) ●	-32:24 (221.) ●
Transition		08:11:23	00:08:46	-	+01:04 (68.) ●	+00:37 (363.) ●	+00:30 (509.) ●
Run	3.6 km	08:32:51	00:21:28	05:57 min/km	-00:48 (50.) ●	-01:54 (229.) ●	-02:22 (290.) ●
Run	7.7 km	08:57:44	00:24:53	06:04 min/km	-02:05 (41.) ●	-02:58 (194.) ●	-03:25 (250.) ●
Run	11.8 km	09:22:42	00:24:58	06:05 min/km	-02:24 (40.) ●	-03:46 (159.) ●	-04:10 (207.) ●
Run	14.4 km	09:39:09	00:16:27	06:19 min/km	-01:50 (35.) ●	-02:36 (146.) ●	-02:46 (188.) ●
Run	17.2 km	09:58:11	00:19:02	06:47 min/km	-02:07 (34.) ●	-02:49 (156.) ●	-02:53 (210.) ●
Run	21.3 km	10:24:45	00:26:34	06:28 min/km	-03:51 (29.) ●	-04:52 (141.) ●	-04:59 (188.) ●
Run	25.4 km	10:53:28	00:28:43	07:00 min/km	-02:57 (36.) ●	-03:47 (176.) ●	-03:47 (245.) ●
Run	28 km	11:11:08	00:17:40	06:47 min/km	-02:35 (29.) ●	-03:21 (123.) ●	-03:23 (170.) ●
Run	30.9 km	11:30:16	00:19:08	06:35 min/km	-03:52 (28.) ●	-04:41 (106.) ●	-04:38 (145.) ●
Run	35 km	11:59:17	00:29:01	07:04 min/km	-02:55 (34.) ●	-04:23 (157.) ●	-04:19 (223.) ●
Run	39.1 km	12:27:21	00:28:04	06:50 min/km	-03:56 (32.) ●	-05:19 (138.) ●	-05:18 (197.) ●
Run	41.7 km	12:46:08	00:18:47	07:13 min/km	-00:53 (49.) ●	-01:51 (223.) ●	-01:50 (315.) ●
Run	42.2 km	12:48:41	00:02:33	05:06 min/km	-00:14 (41.) ●	-00:23 (196.) ●	-00:23 (260.) ●
Run	42.2 km	12:48:41	04:37:18	06:34 min/km	-30:27 (29.) ●	-42:40 (130.) ●	-44:13 (180.) ●
Total	226.4 km	12:48:41	12:48:41	17.67 km/h	-27:06 (42.) ●	-49:30 (185.) ●	-59:51 (237.) ●

Ovr	Gen	Div	Name	#	AG
218	169	37	Brian Luce	114	M40-44	USA	01:15:48	06:03:12	05:09:51	12:43:40
225	176	38	August Wheeler	758	M40-44	USA	01:35:01	06:23:11	04:36:08	12:45:52
230	179	39	Neil Amadio	660	M40-44	USA	01:12:13	06:00:12	05:17:10	12:46:53
231	180	40	Darren Coutts	676	M40-44	CAN	01:28:15	06:15:04	04:51:06	12:47:16
233	182	41	Burke Hausch	700	M40-44	CAN	01:07:30	06:14:42	05:15:35	12:47:31
237	185	42	Don Pryznyk	733	M40-44	CAN	01:37:14	06:16:46	04:37:18	12:48:41
238	186	43	Jared Carling	671	M40-44	USA	01:21:44	06:40:56	04:29:13	12:49:00
242	189	44	Douglas Flinn	695	M40-44	USA	01:14:39	06:31:53	04:51:59	12:50:01
244	191	45	Brian Rivera	1075	M40-44	USA	01:40:36	05:51:35	05:10:41	12:52:15
247	193	46	Charlie Walker	755	M40-44	USA	01:10:24	06:15:34	05:13:48	12:53:15