Ron Slack -
Ironman Coeur d´Alene 2017

  Quick facts

207/165/26All/Gender/AG

M45-49Age group

837Bib number

CANNationality

1:08:285:58:495:19:10 12:39:15

  Compare Ron Slack with other athletes!

837 Slack
1089 Combs × 
37 Marlatt × 
101 Richert × 
780 Douglas × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:14 00:34:1401:48 min/100m-04:34 (19.) -04:48 (112.) -05:08 (152.)
Swim3.9 km 01:08:28 00:34:1401:42 min/100m-07:23 (12.) -07:42 (72.) -08:01 (94.)
Swim3.9 km 01:08:28 01:08:2801:45 min/100m-11:57 (15.) -12:30 (88.) -13:09 (119.)
Transition 01:14:14 00:05:46 - -02:14 (27.) -02:26 (154.) -02:12 (227.)
Bike0.3 km 01:15:17 00:01:0317.14 km/h-00:05 (41.) -00:02 (319.) -00:03 (397.)
Bike11.6 km 01:36:41 00:21:2431.68 km/h-01:00 (32.) -01:06 (160.) -01:34 (178.)
Bike22.9 km 01:58:29 00:21:4831.1 km/h-00:19 (44.) -00:28 (250.) -00:54 (289.)
Bike56.7 km 03:09:22 01:10:5328.61 km/h-04:55 (31.) -05:04 (159.) -06:39 (185.)
Bike90.4 km 04:12:59 01:03:3731.78 km/h-05:08 (24.) -05:43 (126.) -07:07 (140.)
Bike101.7 km 04:33:38 00:20:3932.83 km/h-02:29 (22.) -02:32 (92.) -03:00 (100.)
Bike113 km 04:56:40 00:23:0229.44 km/h-03:34 (23.) -03:28 (124.) -04:10 (145.)
Bike146.8 km 06:10:11 01:13:3127.59 km/h-13:28 (23.) -13:05 (106.) -14:52 (124.)
Bike180.3 km 07:13:03 01:02:5231.97 km/h-10:21 (17.) -10:37 (69.) -12:02 (72.)
Bike180.3 km 07:13:03 05:58:4930.15 km/h-41:19 (22.) -42:05 (111.) -50:21 (122.)
Transition 07:20:05 00:07:02 - -01:03 (38.) -01:07 (259.) -01:14 (353.)
Run3.6 km 07:38:59 00:18:5405:15 min/km-04:47 (18.) -04:28 (96.) -04:56 (108.)
Run7.7 km 08:01:33 00:22:3405:30 min/km-05:29 (19.) -05:17 (103.) -05:44 (122.)
Run11.8 km 08:25:39 00:24:0605:52 min/km-04:36 (22.) -04:38 (132.) -05:02 (162.)
Run14.4 km 08:42:50 00:17:1106:36 min/km-01:47 (27.) -01:52 (188.) -02:02 (248.)
Run17.2 km 09:02:33 00:19:4307:02 min/km-02:23 (28.) -02:08 (198.) -02:12 (266.)
Run21.3 km 09:29:23 00:26:5006:32 min/km-04:20 (22.) -04:36 (144.) -04:43 (194.)
Run25.4 km 09:59:53 00:30:3007:26 min/km-01:31 (36.) -02:00 (233.) -02:00 (327.)
Run28 km 10:21:43 00:21:5008:23 min/km+01:02 (54.) +00:49 (341.) +00:47 (480.)
Run30.9 km 10:49:04 00:27:2109:25 min/km+04:04 (75.) +03:32 (455.) +03:35 (648.)
Run35 km 11:32:44 00:43:4010:39 min/km+10:48 (87.) +10:16 (534.) +10:20 (769.)
Run39.1 km 12:16:53 00:44:0910:46 min/km+11:13 (85.) +10:46 (534.) +10:47 (770.)
Run41.7 km 12:36:43 00:19:5007:37 min/km-00:34 (50.) -00:48 (287.) -00:47 (406.)
Run42.2 km 12:39:15 00:02:3205:04 min/km-00:17 (34.) -00:24 (190.) -00:24 (250.)
Run42.2 km 12:39:15 05:19:1007:33 min/km+01:23 (42.) -00:48 (282.) -02:21 (392.)
Total 226.4 km 12:39:15 12:39:1517.89 km/h-55:10 (26.) -58:56 (165.) -01:09:17 (207.)

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