Ron Slack -
Ironman Coeur d´Alene 2017
Quick facts
207/165/26All/Gender/AG
M45-49Age group
837Bib number
CANNationality
1:08:28 | 5:58:49 | 5:19:10 | 12:39:15 |
Compare Ron Slack with other athletes!
837 Slack
1089 Combs ×
37 Marlatt ×
101 Richert ×
780 Douglas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:14 | 00:34:14 | 01:48 min/100m | -04:34 (19.) ● | -04:48 (112.) ● | -05:08 (152.) ● |
Swim | 3.9 km | 01:08:28 | 00:34:14 | 01:42 min/100m | -07:23 (12.) ● | -07:42 (72.) ● | -08:01 (94.) ● |
Swim | 3.9 km | 01:08:28 | 01:08:28 | 01:45 min/100m | -11:57 (15.) ● | -12:30 (88.) ● | -13:09 (119.) ● |
Transition | 01:14:14 | 00:05:46 | - | -02:14 (27.) ● | -02:26 (154.) ● | -02:12 (227.) ● | |
Bike | 0.3 km | 01:15:17 | 00:01:03 | 17.14 km/h | -00:05 (41.) ● | -00:02 (319.) ● | -00:03 (397.) ● |
Bike | 11.6 km | 01:36:41 | 00:21:24 | 31.68 km/h | -01:00 (32.) ● | -01:06 (160.) ● | -01:34 (178.) ● |
Bike | 22.9 km | 01:58:29 | 00:21:48 | 31.1 km/h | -00:19 (44.) ● | -00:28 (250.) ● | -00:54 (289.) ● |
Bike | 56.7 km | 03:09:22 | 01:10:53 | 28.61 km/h | -04:55 (31.) ● | -05:04 (159.) ● | -06:39 (185.) ● |
Bike | 90.4 km | 04:12:59 | 01:03:37 | 31.78 km/h | -05:08 (24.) ● | -05:43 (126.) ● | -07:07 (140.) ● |
Bike | 101.7 km | 04:33:38 | 00:20:39 | 32.83 km/h | -02:29 (22.) ● | -02:32 (92.) ● | -03:00 (100.) ● |
Bike | 113 km | 04:56:40 | 00:23:02 | 29.44 km/h | -03:34 (23.) ● | -03:28 (124.) ● | -04:10 (145.) ● |
Bike | 146.8 km | 06:10:11 | 01:13:31 | 27.59 km/h | -13:28 (23.) ● | -13:05 (106.) ● | -14:52 (124.) ● |
Bike | 180.3 km | 07:13:03 | 01:02:52 | 31.97 km/h | -10:21 (17.) ● | -10:37 (69.) ● | -12:02 (72.) ● |
Bike | 180.3 km | 07:13:03 | 05:58:49 | 30.15 km/h | -41:19 (22.) ● | -42:05 (111.) ● | -50:21 (122.) ● |
Transition | 07:20:05 | 00:07:02 | - | -01:03 (38.) ● | -01:07 (259.) ● | -01:14 (353.) ● | |
Run | 3.6 km | 07:38:59 | 00:18:54 | 05:15 min/km | -04:47 (18.) ● | -04:28 (96.) ● | -04:56 (108.) ● |
Run | 7.7 km | 08:01:33 | 00:22:34 | 05:30 min/km | -05:29 (19.) ● | -05:17 (103.) ● | -05:44 (122.) ● |
Run | 11.8 km | 08:25:39 | 00:24:06 | 05:52 min/km | -04:36 (22.) ● | -04:38 (132.) ● | -05:02 (162.) ● |
Run | 14.4 km | 08:42:50 | 00:17:11 | 06:36 min/km | -01:47 (27.) ● | -01:52 (188.) ● | -02:02 (248.) ● |
Run | 17.2 km | 09:02:33 | 00:19:43 | 07:02 min/km | -02:23 (28.) ● | -02:08 (198.) ● | -02:12 (266.) ● |
Run | 21.3 km | 09:29:23 | 00:26:50 | 06:32 min/km | -04:20 (22.) ● | -04:36 (144.) ● | -04:43 (194.) ● |
Run | 25.4 km | 09:59:53 | 00:30:30 | 07:26 min/km | -01:31 (36.) ● | -02:00 (233.) ● | -02:00 (327.) ● |
Run | 28 km | 10:21:43 | 00:21:50 | 08:23 min/km | +01:02 (54.) ● | +00:49 (341.) ● | +00:47 (480.) ● |
Run | 30.9 km | 10:49:04 | 00:27:21 | 09:25 min/km | +04:04 (75.) ● | +03:32 (455.) ● | +03:35 (648.) ● |
Run | 35 km | 11:32:44 | 00:43:40 | 10:39 min/km | +10:48 (87.) ● | +10:16 (534.) ● | +10:20 (769.) ● |
Run | 39.1 km | 12:16:53 | 00:44:09 | 10:46 min/km | +11:13 (85.) ● | +10:46 (534.) ● | +10:47 (770.) ● |
Run | 41.7 km | 12:36:43 | 00:19:50 | 07:37 min/km | -00:34 (50.) ● | -00:48 (287.) ● | -00:47 (406.) ● |
Run | 42.2 km | 12:39:15 | 00:02:32 | 05:04 min/km | -00:17 (34.) ● | -00:24 (190.) ● | -00:24 (250.) ● |
Run | 42.2 km | 12:39:15 | 05:19:10 | 07:33 min/km | +01:23 (42.) ● | -00:48 (282.) ● | -02:21 (392.) ● |
Total | 226.4 km | 12:39:15 | 12:39:15 | 17.89 km/h | -55:10 (26.) ● | -58:56 (165.) ● | -01:09:17 (207.) ● |