Paul Stephen Casino -
Ironman Coeur d´Alene 2017

Quick facts

481/360/43All/Gender/AG

M50-54Age group

858Bib number

USANationality


1:14:53	6:14:41	6:29:23	14:20:15

Compare Paul Stephen Casino with other athletes!

858 Casino

1100 Snider ×

865 Dunlap ×

861 Cunningham ×

913 Rosen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:58	00:36:58	01:56 min/100m	-03:01 (29.) ●	-02:04 (217.) ●	-02:24 (292.) ●
Swim	3.9 km	01:14:53	00:37:55	01:53 min/100m	-05:03 (22.) ●	-04:01 (170.) ●	-04:20 (228.) ●
Swim	3.9 km	01:14:53	01:14:53	01:55 min/100m	-08:04 (27.) ●	-06:05 (195.) ●	-06:44 (261.) ●
Transition		01:26:18	00:11:25	-	+02:19 (63.) ●	+03:13 (477.) ●	+03:27 (701.) ●
Bike	0.3 km	01:27:17	00:00:59	18.31 km/h	-00:05 (27.) ●	-00:06 (205.) ●	-00:07 (241.) ●
Bike	11.6 km	01:48:15	00:20:58	32.34 km/h	-02:10 (12.) ●	-01:32 (126.) ●	-02:00 (138.) ●
Bike	22.9 km	02:09:01	00:20:46	32.65 km/h	-02:00 (11.) ●	-01:30 (129.) ●	-01:56 (141.) ●
Bike	56.7 km	03:20:48	01:11:47	28.25 km/h	-06:12 (15.) ●	-04:10 (175.) ●	-05:45 (208.) ●
Bike	90.4 km	04:26:58	01:06:10	30.56 km/h	-04:57 (15.) ●	-03:10 (191.) ●	-04:34 (222.) ●
Bike	101.7 km	04:49:35	00:22:37	29.98 km/h	-01:11 (24.) ●	-00:34 (243.) ●	-01:02 (288.) ●
Bike	113 km	05:16:49	00:27:14	24.9 km/h	+00:14 (46.) ●	+00:44 (349.) ●	+00:02 (444.) ●
Bike	146.8 km	06:34:48	01:17:59	26.01 km/h	-10:11 (18.) ●	-08:37 (172.) ●	-10:24 (208.) ●
Bike	180.3 km	07:40:59	01:06:11	30.37 km/h	-09:11 (11.) ●	-07:18 (132.) ●	-08:43 (149.) ●
Bike	180.3 km	07:40:59	06:14:41	28.87 km/h	-35:43 (14.) ●	-26:13 (170.) ●	-34:29 (202.) ●
Transition		07:50:52	00:09:53	-	+00:44 (55.) ●	+01:44 (419.) ●	+01:37 (593.) ●
Run	3.6 km	08:14:14	00:23:22	06:29 min/km	-01:11 (37.) ●	±00:00 (319.) ●	-00:28 (421.) ●
Run	7.7 km	08:39:34	00:25:20	06:10 min/km	-03:32 (25.) ●	-02:31 (213.) ●	-02:58 (275.) ●
Run	11.8 km	09:05:55	00:26:21	06:25 min/km	-03:28 (25.) ●	-02:23 (219.) ●	-02:47 (283.) ●
Run	14.4 km	09:27:57	00:22:02	08:28 min/km	+02:33 (64.) ●	+02:59 (456.) ●	+02:49 (647.) ●
Run	17.2 km	09:53:29	00:25:32	09:07 min/km	+03:22 (66.) ●	+03:41 (452.) ●	+03:37 (654.) ●
Run	21.3 km	10:26:47	00:33:18	08:07 min/km	+00:57 (43.) ●	+01:52 (352.) ●	+01:45 (498.) ●
Run	25.4 km	11:05:28	00:38:41	09:26 min/km	+05:02 (60.) ●	+06:11 (465.) ●	+06:11 (676.) ●
Run	28 km	11:28:48	00:23:20	08:58 min/km	+01:11 (48.) ●	+02:19 (414.) ●	+02:17 (608.) ●
Run	30.9 km	12:32:44	01:03:56	22:02 min/km	+38:20 (82.) ●	+40:07 (572.) ●	+40:10 (817.) ●
Run	35 km	13:21:06	00:48:22	11:47 min/km	+13:27 (79.) ●	+14:58 (558.) ●	+15:02 (801.) ●
Run	39.1 km	13:58:16	00:37:10	09:03 min/km	+01:59 (53.) ●	+03:47 (409.) ●	+03:48 (591.) ●
Run	41.7 km	14:17:27	00:19:11	07:22 min/km	-02:34 (28.) ●	-01:27 (254.) ●	-01:26 (356.) ●
Run	42.2 km	14:20:15	00:02:48	05:36 min/km	-00:17 (35.) ●	-00:08 (314.) ●	-00:08 (423.) ●
Run	42.2 km	14:20:15	06:29:23	09:13 min/km	+55:49 (71.) ●	+01:09:25 (499.) ●	+01:07:52 (724.) ●
Total	226.4 km	14:20:15	14:20:15	15.79 km/h	+15:05 (43.) ●	+42:04 (360.) ●	+31:43 (481.) ●

Ovr	Gen	Div	Name	#	AG
446	337	38	David Daniels	864	M50-54	USA	01:07:04	06:21:26	06:21:21	14:07:57
456	343	39	Wesley Roberts	911	M50-54	USA	01:35:30	06:41:24	05:32:26	14:10:29
458	344	40	Mark Ringness	910	M50-54	CAN	01:10:43	06:46:51	05:57:13	14:11:20
462	346	41	Richard Snider	1100	M50-54	USA	01:23:25	07:05:01	05:29:53	14:13:02
474	355	42	Michael Dunlap	865	M50-54	USA	01:34:27	07:18:53	05:05:09	14:18:53
481	360	43	Paul Stephen Casino	858	M50-54	USA	01:14:53	06:14:41	06:29:23	14:20:15
486	363	44	Brent Cunningham	861	M50-54	USA	01:21:20	07:33:35	05:12:53	14:22:17
490	366	45	Michael Rosen	913	M50-54	USA	01:13:28	07:09:48	05:48:24	14:24:33
493	368	46	Michael Benedict	852	M50-54	USA	01:16:00	06:41:11	06:12:03	14:25:09
495	369	47	Jeff Hood	883	M50-54	USA	01:38:20	06:39:49	05:50:03	14:25:32