Michael Crook -
Ironman Coeur d´Alene 2017

Quick facts

404/310/34All/Gender/AG

M50-54Age group

860Bib number

USANationality


1:49:05	6:40:42	5:07:03	13:51:14

Compare Michael Crook with other athletes!

860 Crook

862 Cuthbertson ×

902 Odom Jr ×

923 Surface ×

178 Madden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:27	00:51:27	02:42 min/100m	+11:28 (81.) ●	+12:25 (558.) ●	+12:05 (799.) ●
Swim	3.9 km	01:49:05	00:57:38	02:52 min/100m	+14:40 (80.) ●	+15:42 (557.) ●	+15:23 (798.) ●
Swim	3.9 km	01:49:05	01:49:05	02:47 min/100m	+26:08 (80.) ●	+28:07 (554.) ●	+27:28 (796.) ●
Transition		01:56:50	00:07:45	-	-01:21 (32.) ●	-00:27 (296.) ●	-00:13 (446.) ●
Bike	0.3 km	01:57:41	00:00:51	21.18 km/h	-00:13 (1.) ●	-00:14 (44.) ●	-00:15 (45.) ●
Bike	11.6 km	02:20:09	00:22:28	30.18 km/h	-00:40 (32.) ●	-00:02 (293.) ●	-00:30 (335.) ●
Bike	22.9 km	02:41:52	00:21:43	31.22 km/h	-01:03 (21.) ●	-00:33 (239.) ●	-00:59 (276.) ●
Bike	56.7 km	03:54:49	01:12:57	27.8 km/h	-05:02 (21.) ●	-03:00 (219.) ●	-04:35 (260.) ●
Bike	90.4 km	05:04:51	01:10:02	28.87 km/h	-01:05 (38.) ●	+00:42 (320.) ●	-00:42 (386.) ●
Bike	101.7 km	05:29:23	00:24:32	27.64 km/h	+00:44 (54.) ●	+01:21 (411.) ●	+00:53 (527.) ●
Bike	113 km	05:54:35	00:25:12	26.9 km/h	-01:48 (28.) ●	-01:18 (253.) ●	-02:00 (301.) ●
Bike	146.8 km	07:24:13	01:29:38	22.63 km/h	+01:28 (44.) ●	+03:02 (343.) ●	+01:15 (446.) ●
Bike	180.3 km	08:37:32	01:13:19	27.42 km/h	-02:03 (37.) ●	-00:10 (300.) ●	-01:35 (370.) ●
Bike	180.3 km	08:37:32	06:40:42	27 km/h	-09:42 (33.) ●	-00:12 (297.) ●	-08:28 (360.) ●
Transition		08:44:11	00:06:39	-	-02:30 (25.) ●	-01:30 (227.) ●	-01:37 (307.) ●
Run	3.6 km	09:07:11	00:23:00	06:23 min/km	-01:33 (36.) ●	-00:22 (308.) ●	-00:50 (400.) ●
Run	7.7 km	09:35:16	00:28:05	06:50 min/km	-00:47 (41.) ●	+00:14 (321.) ●	-00:13 (427.) ●
Run	11.8 km	10:02:48	00:27:32	06:42 min/km	-02:17 (31.) ●	-01:12 (272.) ●	-01:36 (358.) ●
Run	14.4 km	10:21:17	00:18:29	07:06 min/km	-01:00 (32.) ●	-00:34 (262.) ●	-00:44 (353.) ●
Run	17.2 km	10:41:46	00:20:29	07:18 min/km	-01:41 (29.) ●	-01:22 (233.) ●	-01:26 (316.) ●
Run	21.3 km	11:11:10	00:29:24	07:10 min/km	-02:57 (28.) ●	-02:02 (214.) ●	-02:09 (294.) ●
Run	25.4 km	11:40:57	00:29:47	07:15 min/km	-03:52 (26.) ●	-02:43 (207.) ●	-02:43 (292.) ●
Run	28 km	12:00:35	00:19:38	07:33 min/km	-02:31 (24.) ●	-01:23 (205.) ●	-01:25 (291.) ●
Run	30.9 km	12:24:08	00:23:33	08:07 min/km	-02:03 (35.) ●	-00:16 (283.) ●	-00:13 (405.) ●
Run	35 km	12:56:48	00:32:40	07:58 min/km	-02:15 (35.) ●	-00:44 (270.) ●	-00:40 (383.) ●
Run	39.1 km	13:29:17	00:32:29	07:55 min/km	-02:42 (30.) ●	-00:54 (266.) ●	-00:53 (376.) ●
Run	41.7 km	13:48:22	00:19:05	07:20 min/km	-02:40 (27.) ●	-01:33 (245.) ●	-01:32 (344.) ●
Run	42.2 km	13:51:14	00:02:52	05:44 min/km	-00:13 (40.) ●	-00:04 (338.) ●	-00:04 (464.) ●
Run	42.2 km	13:51:14	05:07:03	07:16 min/km	-26:31 (27.) ●	-12:55 (233.) ●	-14:28 (322.) ●
Total	226.4 km	13:51:14	13:51:14	16.34 km/h	-13:56 (34.) ●	+13:03 (310.) ●	+02:42 (404.) ●

Ovr	Gen	Div	Name	#	AG
363	280	29	John Lazaruk	891	M50-54	CAN	01:18:14	07:05:25	04:56:28	13:37:04
374	287	30	David Beeler	851	M50-54	USA	01:18:33	06:09:13	05:50:54	13:39:52
381	292	31	Shea McManus	105	M50-54	USA	01:13:48	06:33:25	05:42:25	13:42:20
382	293	32	Jeff Cuthbertson	862	M50-54	USA	01:17:13	07:00:24	05:11:45	13:43:02
389	300	33	John Odom Jr	902	M50-54	USA	01:35:53	06:47:29	05:01:55	13:46:13
404	310	34	Michael Crook	860	M50-54	USA	01:49:05	06:40:42	05:07:03	13:51:14
420	321	35	Jason Surface	923	M50-54	USA	01:34:10	06:45:18	05:13:28	13:59:24
434	328	36	Anthony Madden	178	M50-54	USA	01:11:46	06:48:25	05:43:10	14:03:45
436	330	37	Joseph Sanchez	915	M50-54	USA	01:38:05	07:17:06	04:38:09	14:04:38
446	337	38	David Daniels	864	M50-54	USA	01:07:04	06:21:26	06:21:21	14:07:57