John Lazaruk -
Ironman Coeur d´Alene 2017

Quick facts

363/280/29All/Gender/AG

M50-54Age group

891Bib number

CANNationality


1:18:14	7:05:25	4:56:28	13:37:04

Compare John Lazaruk with other athletes!

891 Lazaruk

868 Faust ×

1099 McQuaid ×

851 Beeler ×

105 McManus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:42	00:38:42	02:02 min/100m	-01:17 (38.) ●	-00:20 (303.) ●	-00:40 (405.) ●
Swim	3.9 km	01:18:14	00:39:32	01:58 min/100m	-03:26 (33.) ●	-02:24 (230.) ●	-02:43 (314.) ●
Swim	3.9 km	01:18:14	01:18:14	02:00 min/100m	-04:43 (35.) ●	-02:44 (260.) ●	-03:23 (354.) ●
Transition		01:25:20	00:07:06	-	-02:00 (24.) ●	-01:06 (248.) ●	-00:52 (373.) ●
Bike	0.3 km	01:26:22	00:01:02	17.42 km/h	-00:02 (40.) ●	-00:03 (298.) ●	-00:04 (367.) ●
Bike	11.6 km	01:51:04	00:24:42	27.45 km/h	+01:34 (66.) ●	+02:12 (497.) ●	+01:44 (654.) ●
Bike	22.9 km	02:14:43	00:23:39	28.67 km/h	+00:53 (59.) ●	+01:23 (436.) ●	+00:57 (556.) ●
Bike	56.7 km	03:35:50	01:21:07	25 km/h	+03:08 (56.) ●	+05:10 (420.) ●	+03:35 (542.) ●
Bike	90.4 km	04:50:00	01:14:10	27.26 km/h	+03:03 (58.) ●	+04:50 (432.) ●	+03:26 (557.) ●
Bike	101.7 km	05:14:11	00:24:11	28.04 km/h	+00:23 (49.) ●	+01:00 (386.) ●	+00:32 (488.) ●
Bike	113 km	05:40:40	00:26:29	25.6 km/h	-00:31 (41.) ●	-00:01 (314.) ●	-00:43 (391.) ●
Bike	146.8 km	07:10:49	01:30:09	22.5 km/h	+01:59 (46.) ●	+03:33 (354.) ●	+01:46 (464.) ●
Bike	180.3 km	08:30:45	01:19:56	25.15 km/h	+04:34 (59.) ●	+06:27 (437.) ●	+05:02 (577.) ●
Bike	180.3 km	08:30:45	07:05:25	25.43 km/h	+15:01 (55.) ●	+24:31 (394.) ●	+16:15 (510.) ●
Transition		08:40:36	00:09:51	-	+00:42 (54.) ●	+01:42 (418.) ●	+01:35 (592.) ●
Run	3.6 km	09:01:29	00:20:53	05:48 min/km	-03:40 (17.) ●	-02:29 (187.) ●	-02:57 (241.) ●
Run	7.7 km	09:24:32	00:23:03	05:37 min/km	-05:49 (11.) ●	-04:48 (122.) ●	-05:15 (150.) ●
Run	11.8 km	09:47:55	00:23:23	05:42 min/km	-06:26 (11.) ●	-05:21 (109.) ●	-05:45 (132.) ●
Run	14.4 km	10:03:21	00:15:26	05:56 min/km	-04:03 (12.) ●	-03:37 (103.) ●	-03:47 (132.) ●
Run	17.2 km	10:22:29	00:19:08	06:50 min/km	-03:02 (20.) ●	-02:43 (162.) ●	-02:47 (216.) ●
Run	21.3 km	10:48:35	00:26:06	06:21 min/km	-06:15 (16.) ●	-05:20 (129.) ●	-05:27 (172.) ●
Run	25.4 km	11:17:31	00:28:56	07:03 min/km	-04:43 (21.) ●	-03:34 (182.) ●	-03:34 (254.) ●
Run	28 km	11:37:43	00:20:12	07:46 min/km	-01:57 (27.) ●	-00:49 (252.) ●	-00:51 (363.) ●
Run	30.9 km	12:00:49	00:23:06	07:57 min/km	-02:30 (29.) ●	-00:43 (248.) ●	-00:40 (362.) ●
Run	35 km	12:38:49	00:38:00	09:16 min/km	+03:05 (57.) ●	+04:36 (434.) ●	+04:40 (630.) ●
Run	39.1 km	13:14:12	00:35:23	08:37 min/km	+00:12 (46.) ●	+02:00 (353.) ●	+02:01 (511.) ●
Run	41.7 km	13:34:23	00:20:11	07:45 min/km	-01:34 (31.) ●	-00:27 (298.) ●	-00:26 (425.) ●
Run	42.2 km	13:37:04	00:02:41	05:22 min/km	-00:24 (25.) ●	-00:15 (253.) ●	-00:15 (346.) ●
Run	42.2 km	13:37:04	04:56:28	07:01 min/km	-37:06 (21.) ●	-23:30 (197.) ●	-25:03 (265.) ●
Total	226.4 km	13:37:04	13:37:04	16.63 km/h	-28:06 (29.) ●	-01:07 (280.) ●	-11:28 (363.) ●

Ovr	Gen	Div	Name	#	AG
324	249	24	Warren Hollinger	881	M50-54	USA	01:16:53	06:27:45	05:16:37	13:21:14
332	256	25	Phill Clayton	859	M50-54	USA	01:23:48	06:19:39	05:30:14	13:25:14
334	258	26	Naor Snir	919	M50-54	USA	01:16:26	07:18:00	04:25:08	13:25:28
336	260	27	Rodkey Faust	868	M50-54	USA	01:17:45	06:16:56	05:28:57	13:26:04
344	265	28	Mike McQuaid	1099	M50-54	USA	01:17:33	06:25:35	05:26:17	13:28:39
363	280	29	John Lazaruk	891	M50-54	CAN	01:18:14	07:05:25	04:56:28	13:37:04
374	287	30	David Beeler	851	M50-54	USA	01:18:33	06:09:13	05:50:54	13:39:52
381	292	31	Shea McManus	105	M50-54	USA	01:13:48	06:33:25	05:42:25	13:42:20
382	293	32	Jeff Cuthbertson	862	M50-54	USA	01:17:13	07:00:24	05:11:45	13:43:02
389	300	33	John Odom Jr	902	M50-54	USA	01:35:53	06:47:29	05:01:55	13:46:13