Rudy Navor -
Ironman Coeur d´Alene 2017

  Quick facts

748/533/76All/Gender/AG

M50-54Age group

900Bib number

USANationality

1:22:477:43:546:35:27 16:02:00

  Compare Rudy Navor with other athletes!

900 Navor
929 Wallace × 
936 Wuttunee × 
935 Wood × 
880 Hoerner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:50 00:39:5002:05 min/100m-00:09 (42.) +00:48 (343.) +00:28 (463.)
Swim3.9 km 01:22:47 00:42:5702:08 min/100m-00:01 (42.) +01:01 (347.) +00:42 (472.)
Swim3.9 km 01:22:47 01:22:4702:07 min/100m-00:10 (42.) +01:49 (350.) +01:10 (473.)
Transition 01:33:49 00:11:02 - +01:56 (61.) +02:50 (459.) +03:04 (680.)
Bike0.3 km 01:34:55 00:01:0616.36 km/h+00:02 (54.) +00:01 (413.) ±00:00 (542.)
Bike11.6 km 01:59:45 00:24:5027.3 km/h+01:42 (67.) +02:20 (506.) +01:52 (668.)
Bike22.9 km 02:23:21 00:23:3628.73 km/h+00:50 (58.) +01:20 (432.) +00:54 (548.)
Bike56.7 km 03:47:06 01:23:4524.21 km/h+05:46 (64.) +07:48 (472.) +06:13 (626.)
Bike90.4 km 05:07:22 01:20:1625.19 km/h+09:09 (76.) +10:56 (532.) +09:32 (732.)
Bike101.7 km 05:34:05 00:26:4325.38 km/h+02:55 (74.) +03:32 (524.) +03:04 (724.)
Bike113 km 06:06:30 00:32:2520.92 km/h+05:25 (75.) +05:55 (520.) +05:13 (721.)
Bike146.8 km 07:53:21 01:46:5118.98 km/h+18:41 (76.) +20:15 (526.) +18:28 (742.)
Bike180.3 km 09:17:43 01:24:2223.82 km/h+09:00 (72.) +10:53 (499.) +09:28 (683.)
Bike180.3 km 09:17:43 07:43:5423.32 km/h+53:30 (74.) +01:03:00 (515.) +54:44 (709.)
Transition 09:26:33 00:08:50 - -00:19 (46.) +00:41 (365.) +00:34 (512.)
Run3.6 km 09:54:54 00:28:2107:52 min/km+03:48 (68.) +04:59 (488.) +04:31 (684.)
Run7.7 km 10:31:54 00:37:0009:01 min/km+08:08 (75.) +09:09 (527.) +08:42 (748.)
Run11.8 km 11:11:44 00:39:5009:42 min/km+10:01 (78.) +11:06 (549.) +10:42 (783.)
Run14.4 km 11:34:12 00:22:2808:38 min/km+02:59 (70.) +03:25 (473.) +03:15 (673.)
Run17.2 km 11:59:33 00:25:2109:03 min/km+03:11 (64.) +03:30 (446.) +03:26 (643.)
Run21.3 km 12:37:22 00:37:4909:13 min/km+05:28 (69.) +06:23 (481.) +06:16 (692.)
Run25.4 km 13:22:50 00:45:2811:05 min/km+11:49 (81.) +12:58 (559.) +12:58 (802.)
Run28 km 13:46:21 00:23:3109:02 min/km+01:22 (50.) +02:30 (423.) +02:28 (619.)
Run30.9 km 14:17:05 00:30:4410:35 min/km+05:08 (76.) +06:55 (539.) +06:58 (769.)
Run35 km 14:48:54 00:31:4907:45 min/km-03:06 (29.) -01:35 (244.) -01:31 (345.)
Run39.1 km 15:31:49 00:42:5510:28 min/km+07:44 (71.) +09:32 (522.) +09:33 (755.)
Run41.7 km 15:58:54 00:27:0510:24 min/km+05:20 (71.) +06:27 (514.) +06:28 (742.)
Run42.2 km 16:02:00 00:03:0606:12 min/km+00:01 (50.) +00:10 (410.) +00:10 (578.)
Run42.2 km 16:02:00 06:35:2709:22 min/km+01:01:53 (73.) +01:15:29 (515.) +01:13:56 (745.)
Total 226.4 km 16:02:00 16:02:0014.12 km/h+01:56:50 (76.) +02:23:49 (533.) +02:13:28 (748.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance