Shea Duncan -
Ironman South Africa 2022

Quick facts

257/39/6All/Gender/AG

F30-34Age group

108Bib number

South AfricaNationality


6:54:48	4:00:49	11:00:20

Compare Shea Duncan with other athletes!

108 Duncan

765 de Jager ×

771 Mouton ×

769 Luck ×

770 Momberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:34:19	00:34:19	26.23 km/h	+03:39 (15.) ●	+02:53 (117.) ●	+04:22 (576.) ●
Bike	36.5 km	01:14:45	00:40:26	31.9 km/h	+00:34 (9.) ●	-01:15 (54.) ●	+00:54 (398.) ●
Bike	58 km	02:13:05	00:58:20	22.11 km/h	+04:03 (11.) ●	+02:13 (81.) ●	+05:04 (476.) ●
Bike	87 km	03:16:33	01:03:28	27.42 km/h	+02:09 (9.) ●	+00:18 (68.) ●	+03:11 (431.) ●
Bike	105 km	03:55:59	00:39:26	27.39 km/h	+02:49 (11.) ●	+01:10 (84.) ●	+01:59 (415.) ●
Bike	126.5 km	04:41:49	00:45:50	28.15 km/h	+00:53 (9.) ●	-00:25 (67.) ●	+01:32 (398.) ●
Bike	148 km	05:40:33	00:58:44	21.96 km/h	+04:30 (14.) ●	+02:14 (90.) ●	+04:06 (457.) ●
Bike	177 km	06:50:27	01:09:54	24.89 km/h	+09:33 (14.) ●	+08:07 (120.) ●	+10:09 (589.) ●
Bike	180 km	06:54:48	00:04:21	41.38 km/h	-00:10 (10.) ●	-00:09 (86.) ●	-00:13 (370.) ●
Bike	180 km	06:54:48	06:54:48	26.04 km/h	+28:00 (11.) ●	+15:06 (89.) ●	+31:04 (479.) ●
Transition		06:59:31	00:04:43	-	-03:54 (5.) ●	-04:11 (20.) ●	-03:45 (101.) ●
Run	1.6 km	07:07:28	00:07:57	04:58 min/km	-00:54 (5.) ●	-01:30 (21.) ●	-01:22 (150.) ●
Run	7 km	07:37:43	00:30:15	05:36 min/km	-01:39 (6.) ●	-02:56 (44.) ●	-02:28 (241.) ●
Run	12.5 km	08:08:31	00:30:48	05:36 min/km	-04:08 (4.) ●	-04:50 (30.) ●	-04:48 (173.) ●
Run	17.9 km	08:39:56	00:31:25	05:49 min/km	-03:22 (4.) ●	-03:48 (33.) ●	-04:03 (188.) ●
Run	23.3 km	09:11:21	00:31:25	05:49 min/km	-05:41 (4.) ●	-06:12 (25.) ●	-06:43 (123.) ●
Run	28.7 km	09:41:41	00:30:20	05:37 min/km	-05:44 (4.) ●	-06:52 (20.) ●	-07:08 (100.) ●
Run	34.1 km	10:13:21	00:31:40	05:51 min/km	-08:12 (4.) ●	-07:51 (19.) ●	-08:13 (102.) ●
Run	39.5 km	10:44:36	00:31:15	05:47 min/km	-07:53 (4.) ●	-07:01 (23.) ●	-07:30 (110.) ●
Run	42.2 km	11:00:20	00:15:44	05:49 min/km	-03:43 (4.) ●	-03:24 (25.) ●	-03:24 (143.) ●
Run	42.2 km	11:00:20	04:00:49	05:42 min/km	-41:16 (4.) ●	-44:24 (24.) ●	-45:39 (124.) ●
Total	222.2 km	11:00:20	11:00:20	20.19 km/h	-17:10 (6.) ●	-33:29 (39.) ●	-18:20 (257.) ●

Ovr	Gen	Div	Name	#	AG
28	2	1	Jana Binninger	66	F30-34	Germany	05:15:25	03:35:30	08:54:07
41	5	2	Julia de Leeuw	766	F30-34	Netherlands	05:29:03	03:31:21	09:04:28
83	13	3	Louise Cilliers	763	F30-34	South Africa	05:53:26	03:47:14	09:43:53
227	34	4	Faye de Jager	765	F30-34	South Africa	05:59:02	04:40:39	10:46:56
233	35	5	Maryke Mouton	771	F30-34	South Africa	06:35:13	04:06:10	10:48:47
257	39	6	Shea Duncan	108	F30-34	South Africa	06:54:48	04:00:49	11:00:20
316	60	7	Maxine Luck	769	F30-34	South Africa	06:26:39	04:47:53	11:21:45
321	62	8	Siobhan Helen Momberg	770	F30-34	South Africa	06:32:11	04:40:08	11:23:22
346	65	9	Mara Flavia Souza Araújo	917	F30-34	Brazil	06:15:31	05:08:40	11:31:35
379	78	10	Nadia Thiessen	773	F30-34	South Africa	06:39:18	04:51:17	11:44:17