Mark Alderman -
Ironman South Africa 2022

Quick facts

144/126/11All/Gender/AG

M50-54Age group

123Bib number

South AfricaNationality


5:49:49	4:11:30	10:10:47

Compare Mark Alderman with other athletes!

123 Alderman

653 van der Walt ×

606 Gautier ×

89 Bouwer ×

612 Groschl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:28:56	00:28:56	31.11 km/h	-01:32 (20.) ●	-00:37 (204.) ●	-01:01 (228.) ●
Bike	36.5 km	01:06:03	00:37:07	34.76 km/h	-02:26 (18.) ●	-01:51 (181.) ●	-02:25 (195.) ●
Bike	58 km	01:55:08	00:49:05	26.28 km/h	-05:12 (13.) ●	-03:25 (155.) ●	-04:11 (170.) ●
Bike	87 km	02:48:23	00:53:15	32.68 km/h	-08:22 (7.) ●	-06:15 (93.) ●	-07:02 (100.) ●
Bike	105 km	03:21:43	00:33:20	32.4 km/h	-05:09 (13.) ●	-03:53 (132.) ●	-04:07 (153.) ●
Bike	126.5 km	04:00:48	00:39:05	33.01 km/h	-05:51 (11.) ●	-04:42 (96.) ●	-05:13 (105.) ●
Bike	148 km	04:50:54	00:50:06	25.75 km/h	-05:12 (13.) ●	-04:01 (132.) ●	-04:32 (150.) ●
Bike	177 km	05:46:10	00:55:16	31.48 km/h	-05:03 (11.) ●	-03:56 (117.) ●	-04:29 (133.) ●
Bike	180 km	05:49:49	00:03:39	49.32 km/h	-00:55 (10.) ●	-00:56 (81.) ●	-00:55 (95.) ●
Bike	180 km	05:49:49	05:49:49	30.87 km/h	-39:42 (12.) ●	-29:36 (116.) ●	-33:55 (127.) ●
Transition		05:59:17	00:09:28	-	-00:07 (36.) ●	+01:06 (320.) ●	+01:00 (403.) ●
Run	1.6 km	06:07:58	00:08:41	05:25 min/km	-01:26 (20.) ●	-00:36 (219.) ●	-00:38 (271.) ●
Run	7 km	06:37:33	00:29:35	05:28 min/km	-05:38 (14.) ●	-03:00 (175.) ●	-03:08 (210.) ●
Run	12.5 km	07:08:27	00:30:54	05:37 min/km	-07:29 (12.) ●	-04:42 (146.) ●	-04:42 (176.) ●
Run	17.9 km	07:38:34	00:30:07	05:34 min/km	-07:57 (8.) ●	-05:25 (123.) ●	-05:21 (143.) ●
Run	23.3 km	08:10:09	00:31:35	05:50 min/km	-08:54 (8.) ●	-06:41 (106.) ●	-06:33 (132.) ●
Run	28.7 km	08:41:52	00:31:43	05:52 min/km	-08:07 (8.) ●	-05:49 (105.) ●	-05:45 (133.) ●
Run	34.1 km	09:15:08	00:33:16	06:09 min/km	-09:10 (9.) ●	-06:42 (103.) ●	-06:37 (131.) ●
Run	39.5 km	09:49:43	00:34:35	06:24 min/km	-06:22 (13.) ●	-04:18 (167.) ●	-04:10 (210.) ●
Run	42.2 km	10:10:47	00:21:04	07:48 min/km	+00:27 (36.) ●	+01:56 (333.) ●	+01:56 (425.) ●
Run	42.2 km	10:10:47	04:11:30	05:57 min/km	-54:36 (10.) ●	-35:17 (141.) ●	-34:58 (176.) ●
Total	222.2 km	10:10:47	10:10:47	21.83 km/h	-01:34:25 (11.) ●	-01:03:47 (126.) ●	-01:07:53 (144.) ●

Ovr	Gen	Div	Name	#	AG
120	104	6	Marian Pletea	639	M50-54	Romania	05:49:05	04:04:03	09:56:58
122	106	7	Gavin Wratten	664	M50-54	South Africa	06:07:39	03:44:33	09:59:26
124	108	8	Simon Saunders	647	M50-54	United Kingdom	05:33:19	04:22:02	09:59:54
129	111	9	Johan van der Walt	653	M50-54	South Africa	05:36:37	04:18:36	10:03:17
139	121	10	Patrice Gautier	606	M50-54	South Africa	05:28:17	04:33:14	10:08:08
144	126	11	Mark Alderman	123	M50-54	South Africa	05:49:49	04:11:30	10:10:47
148	129	12	Derek Bouwer	89	M50-54	South Africa	06:02:31	04:02:49	10:12:54
151	131	13	Stefan Groschl	612	M50-54	Germany	05:38:51	04:29:42	10:13:27
168	145	14	Anton Koekemoer	624	M50-54	South Africa	05:55:35	04:21:08	10:22:55
176	151	15	Shaun Attenborough	91	M50-54	South Africa	05:41:51	04:37:00	10:24:29