Corne Ras -
Ironman South Africa 2022
Quick facts
422/89/17All/Gender/AG
F40-44Age group
131Bib number
South AfricaNationality
7:05:30 | 4:53:14 | 12:08:01 |
Compare Corne Ras with other athletes!
131 Ras
799 Axon ×
818 Pretorius ×
815 Nel ×
128 Bunge ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:33:33 | 00:33:33 | 26.83 km/h | +01:28 (19.) ● | +02:07 (106.) ● | +03:36 (556.) ● |
Bike | 36.5 km | 01:17:24 | 00:43:51 | 29.42 km/h | +02:49 (19.) ● | +02:10 (103.) ● | +04:19 (544.) ● |
Bike | 58 km | 02:16:11 | 00:58:47 | 21.94 km/h | +04:00 (17.) ● | +02:40 (87.) ● | +05:31 (490.) ● |
Bike | 87 km | 03:25:41 | 01:09:30 | 25.04 km/h | +06:56 (21.) ● | +06:20 (110.) ● | +09:13 (559.) ● |
Bike | 105 km | 04:07:44 | 00:42:03 | 25.68 km/h | +04:08 (19.) ● | +03:47 (108.) ● | +04:36 (512.) ● |
Bike | 126.5 km | 04:56:23 | 00:48:39 | 26.52 km/h | +02:32 (16.) ● | +02:24 (95.) ● | +04:21 (483.) ● |
Bike | 148 km | 05:55:56 | 00:59:33 | 21.66 km/h | +02:00 (16.) ● | +03:03 (95.) ● | +04:55 (479.) ● |
Bike | 177 km | 07:00:49 | 01:04:53 | 26.82 km/h | +03:31 (16.) ● | +03:06 (95.) ● | +05:08 (493.) ● |
Bike | 180 km | 07:05:30 | 00:04:41 | 38.43 km/h | +00:22 (18.) ● | +00:11 (96.) ● | +00:07 (413.) ● |
Bike | 180 km | 07:05:30 | 07:05:30 | 25.38 km/h | +27:46 (18.) ● | +25:48 (101.) ● | +41:46 (528.) ● |
Transition | 07:14:47 | 00:09:17 | - | +00:40 (13.) ● | +00:23 (80.) ● | +00:49 (395.) ● | |
Run | 1.6 km | 07:23:47 | 00:09:00 | 05:37 min/km | ±00:00 (11.) ● | -00:27 (65.) ● | -00:19 (320.) ● |
Run | 7 km | 08:01:05 | 00:37:18 | 06:54 min/km | +04:56 (19.) ● | +04:07 (104.) ● | +04:35 (484.) ● |
Run | 12.5 km | 08:36:52 | 00:35:47 | 06:30 min/km | +01:14 (14.) ● | +00:09 (76.) ● | +00:11 (348.) ● |
Run | 17.9 km | 09:11:34 | 00:34:42 | 06:25 min/km | +00:07 (11.) ● | -00:31 (64.) ● | -00:46 (301.) ● |
Run | 23.3 km | 09:47:44 | 00:36:10 | 06:41 min/km | -00:38 (12.) ● | -01:27 (60.) ● | -01:58 (269.) ● |
Run | 28.7 km | 10:23:15 | 00:35:31 | 06:34 min/km | -01:03 (10.) ● | -01:41 (57.) ● | -01:57 (267.) ● |
Run | 34.1 km | 11:04:49 | 00:41:34 | 07:41 min/km | +02:21 (16.) ● | +02:03 (84.) ● | +01:41 (368.) ● |
Run | 39.5 km | 11:44:04 | 00:39:15 | 07:16 min/km | +01:55 (16.) ● | +00:59 (79.) ● | +00:30 (350.) ● |
Run | 42.2 km | 12:08:01 | 00:23:57 | 08:52 min/km | +05:26 (21.) ● | +04:49 (115.) ● | +04:49 (531.) ● |
Run | 42.2 km | 12:08:01 | 04:53:14 | 06:56 min/km | +14:18 (16.) ● | +08:01 (79.) ● | +06:46 (351.) ● |
Total | 222.2 km | 12:08:01 | 12:08:01 | 18.31 km/h | +42:44 (17.) ● | +34:12 (89.) ● | +49:21 (422.) ● |