Ewerd Ras -
Ironman South Africa 2022
Quick facts
423/334/72All/Gender/AG
M40-44Age group
132Bib number
South AfricaNationality
7:05:29 | 4:53:15 | 12:08:02 |
Compare Ewerd Ras with other athletes!
132 Ras
399 Greeff ×
398 Greeff ×
143 Gyzen ×
401 Jackson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 15 km | 00:33:35 | 00:33:35 | 26.8 km/h | +04:26 (86.) ● | +04:02 (452.) ● | +03:38 (558.) ● |
Bike | 36.5 km | 01:17:29 | 00:43:54 | 29.38 km/h | +05:45 (85.) ● | +04:56 (443.) ● | +04:22 (546.) ● |
Bike | 58 km | 02:16:13 | 00:58:44 | 21.96 km/h | +07:02 (81.) ● | +06:14 (402.) ● | +05:28 (488.) ● |
Bike | 87 km | 03:25:43 | 01:09:30 | 25.04 km/h | +10:53 (87.) ● | +10:00 (450.) ● | +09:13 (560.) ● |
Bike | 105 km | 04:07:47 | 00:42:04 | 25.67 km/h | +04:53 (75.) ● | +04:51 (405.) ● | +04:37 (513.) ● |
Bike | 126.5 km | 04:56:26 | 00:48:39 | 26.52 km/h | +05:21 (76.) ● | +04:52 (388.) ● | +04:21 (482.) ● |
Bike | 148 km | 05:55:53 | 00:59:27 | 21.7 km/h | +05:48 (73.) ● | +05:20 (383.) ● | +04:49 (476.) ● |
Bike | 177 km | 07:00:51 | 01:04:58 | 26.78 km/h | +06:07 (79.) ● | +05:46 (402.) ● | +05:13 (497.) ● |
Bike | 180 km | 07:05:29 | 00:04:38 | 38.85 km/h | -00:05 (54.) ● | +00:03 (316.) ● | +00:04 (410.) ● |
Bike | 180 km | 07:05:29 | 07:05:29 | 25.38 km/h | +50:10 (81.) ● | +46:04 (427.) ● | +41:45 (527.) ● |
Transition | 07:14:47 | 00:09:18 | - | +01:22 (63.) ● | +00:56 (316.) ● | +00:50 (396.) ● | |
Run | 1.6 km | 07:23:47 | 00:09:00 | 05:37 min/km | -00:08 (51.) ● | -00:17 (255.) ● | -00:19 (318.) ● |
Run | 7 km | 08:01:05 | 00:37:18 | 06:54 min/km | +05:03 (71.) ● | +04:43 (381.) ● | +04:35 (485.) ● |
Run | 12.5 km | 08:36:52 | 00:35:47 | 06:30 min/km | +00:31 (55.) ● | +00:11 (272.) ● | +00:11 (347.) ● |
Run | 17.9 km | 09:11:34 | 00:34:42 | 06:25 min/km | -00:23 (50.) ● | -00:50 (237.) ● | -00:46 (300.) ● |
Run | 23.3 km | 09:47:44 | 00:36:10 | 06:41 min/km | -01:54 (40.) ● | -02:06 (209.) ● | -01:58 (268.) ● |
Run | 28.7 km | 10:23:14 | 00:35:30 | 06:34 min/km | -01:20 (42.) ● | -02:02 (209.) ● | -01:58 (264.) ● |
Run | 34.1 km | 11:02:41 | 00:39:27 | 07:18 min/km | -00:01 (42.) ● | -00:31 (235.) ● | -00:26 (307.) ● |
Run | 39.5 km | 11:44:00 | 00:41:19 | 07:39 min/km | +02:51 (61.) ● | +02:26 (309.) ● | +02:34 (405.) ● |
Run | 42.2 km | 12:08:02 | 00:24:02 | 08:54 min/km | +05:08 (80.) ● | +04:54 (417.) ● | +04:54 (533.) ● |
Run | 42.2 km | 12:08:02 | 04:53:15 | 06:56 min/km | +09:47 (51.) ● | +06:28 (273.) ● | +06:47 (352.) ● |
Total | 222.2 km | 12:08:02 | 12:08:02 | 18.31 km/h | +01:01:19 (72.) ● | +53:28 (334.) ● | +49:22 (423.) ● |