Gareth Arnold -
Ironman South Africa 2022

Quick facts

336/272/52All/Gender/AG

M40-44Age group

139Bib number

South AfricaNationality


6:12:51	5:10:14	11:28:41

Compare Gareth Arnold with other athletes!

139 Arnold

369 Blair ×

902 Barlapudi ×

457 van Vuuren ×

383 Cuninghame ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:26:39	00:26:39	33.77 km/h	-02:30 (13.) ●	-02:54 (73.) ●	-03:18 (78.) ●
Bike	36.5 km	01:03:12	00:36:33	35.29 km/h	-01:36 (32.) ●	-02:25 (151.) ●	-02:59 (161.) ●
Bike	58 km	01:52:24	00:49:12	26.22 km/h	-02:30 (29.) ●	-03:18 (159.) ●	-04:04 (176.) ●
Bike	87 km	02:52:58	01:00:34	28.73 km/h	+01:57 (59.) ●	+01:04 (283.) ●	+00:17 (330.) ●
Bike	105 km	03:32:53	00:39:55	27.06 km/h	+02:44 (67.) ●	+02:42 (348.) ●	+02:28 (440.) ●
Bike	126.5 km	04:15:10	00:42:17	30.51 km/h	-01:01 (38.) ●	-01:30 (199.) ●	-02:01 (230.) ●
Bike	148 km	05:12:06	00:56:56	22.66 km/h	+03:17 (64.) ●	+02:49 (327.) ●	+02:18 (398.) ●
Bike	177 km	06:07:10	00:55:04	31.6 km/h	-03:47 (20.) ●	-04:08 (109.) ●	-04:41 (123.) ●
Bike	180 km	06:12:51	00:05:41	31.67 km/h	+00:58 (62.) ●	+01:06 (363.) ●	+01:07 (470.) ●
Bike	180 km	06:12:51	06:12:51	28.97 km/h	-02:28 (41.) ●	-06:34 (205.) ●	-10:53 (233.) ●
Transition		06:18:27	00:05:36	-	-02:20 (25.) ●	-02:46 (125.) ●	-02:52 (151.) ●
Run	1.6 km	06:27:16	00:08:49	05:30 min/km	-00:19 (44.) ●	-00:28 (233.) ●	-00:30 (286.) ●
Run	7 km	07:00:39	00:33:23	06:10 min/km	+01:08 (56.) ●	+00:48 (283.) ●	+00:40 (359.) ●
Run	12.5 km	07:40:51	00:40:12	07:18 min/km	+04:56 (67.) ●	+04:36 (349.) ●	+04:36 (450.) ●
Run	17.9 km	08:20:39	00:39:48	07:22 min/km	+04:43 (67.) ●	+04:16 (350.) ●	+04:20 (459.) ●
Run	23.3 km	09:04:54	00:44:15	08:11 min/km	+06:11 (68.) ●	+05:59 (367.) ●	+06:07 (477.) ●
Run	28.7 km	09:46:43	00:41:49	07:44 min/km	+04:59 (69.) ●	+04:17 (344.) ●	+04:21 (448.) ●
Run	34.1 km	10:27:49	00:41:06	07:36 min/km	+01:38 (54.) ●	+01:08 (273.) ●	+01:13 (353.) ●
Run	39.5 km	11:08:23	00:40:34	07:30 min/km	+02:06 (57.) ●	+01:41 (300.) ●	+01:49 (392.) ●
Run	42.2 km	11:28:41	00:20:18	07:31 min/km	+01:24 (55.) ●	+01:10 (311.) ●	+01:10 (401.) ●
Run	42.2 km	11:28:41	05:10:14	07:21 min/km	+26:46 (63.) ●	+23:27 (317.) ●	+23:46 (410.) ●
Total	222.2 km	11:28:41	11:28:41	19.36 km/h	+21:58 (52.) ●	+14:07 (272.) ●	+10:01 (336.) ●

Ovr	Gen	Div	Name	#	AG
298	246	47	Devan Pillay	431	M40-44	South Africa	06:26:14	04:40:47	11:16:11
318	258	48	Gideon Smuts	439	M40-44	South Africa	06:41:55	04:27:37	11:22:27
322	260	49	Grant Coley	379	M40-44	South Africa	06:16:50	05:00:27	11:24:24
326	263	50	Warren Blair	369	M40-44	South Africa	06:16:37	05:00:22	11:25:52
331	267	51	Vijay Barlapudi	902	M40-44	India	06:50:37	04:28:59	11:27:30
336	272	52	Gareth Arnold	139	M40-44	South Africa	06:12:51	05:10:14	11:28:41
342	278	53	Morne van Vuuren	457	M40-44	South Africa	06:19:05	05:04:17	11:30:03
355	288	54	Neil Cuninghame	383	M40-44	South Africa	06:06:27	05:21:28	11:34:36
361	291	55	Brendan Daly	384	M40-44	South Africa	06:28:58	04:54:27	11:36:01
375	299	56	Russell Watkins	461	M40-44	South Africa	07:15:03	04:14:21	11:41:47