John Gordon-Bennett -
Ironman South Africa 2022

Quick facts

354/287/54All/Gender/AG

M45-49Age group

142Bib number

South AfricaNationality


6:35:11	4:51:25	11:34:22

Compare John Gordon-Bennett with other athletes!

142 Gordon-Bennett

480 Dodgen ×

508 Kruger ×

549 Sun ×

538 Pretorius ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:31:16	00:31:16	28.78 km/h	+01:22 (62.) ●	+01:43 (373.) ●	+01:19 (442.) ●
Bike	36.5 km	01:12:27	00:41:11	31.32 km/h	+01:58 (66.) ●	+02:13 (370.) ●	+01:39 (434.) ●
Bike	58 km	02:08:41	00:56:14	22.94 km/h	+03:18 (58.) ●	+03:44 (350.) ●	+02:58 (415.) ●
Bike	87 km	03:11:57	01:03:16	27.5 km/h	+02:35 (65.) ●	+03:46 (359.) ●	+02:59 (426.) ●
Bike	105 km	03:52:32	00:40:35	26.61 km/h	+03:00 (65.) ●	+03:22 (370.) ●	+03:08 (466.) ●
Bike	126.5 km	04:37:19	00:44:47	28.81 km/h	+00:38 (48.) ●	+01:00 (294.) ●	+00:29 (344.) ●
Bike	148 km	05:31:53	00:54:34	23.64 km/h	-00:07 (43.) ●	+00:27 (248.) ●	-00:04 (292.) ●
Bike	177 km	06:31:20	00:59:27	29.27 km/h	-00:09 (44.) ●	+00:15 (266.) ●	-00:18 (312.) ●
Bike	180 km	06:35:11	00:03:51	46.75 km/h	-00:49 (20.) ●	-00:44 (134.) ●	-00:43 (158.) ●
Bike	180 km	06:35:11	06:35:11	27.33 km/h	+11:46 (57.) ●	+15:46 (317.) ●	+11:27 (370.) ●
Transition		06:42:57	00:07:46	-	-00:48 (42.) ●	-00:36 (240.) ●	-00:42 (296.) ●
Run	1.6 km	06:51:38	00:08:41	05:25 min/km	-00:33 (39.) ●	-00:36 (220.) ●	-00:38 (272.) ●
Run	7 km	07:23:18	00:31:40	05:51 min/km	-00:59 (40.) ●	-00:55 (233.) ●	-01:03 (292.) ●
Run	12.5 km	07:56:59	00:33:41	06:07 min/km	-02:54 (33.) ●	-01:55 (214.) ●	-01:55 (266.) ●
Run	17.9 km	08:30:50	00:33:51	06:16 min/km	-02:42 (32.) ●	-01:41 (212.) ●	-01:37 (265.) ●
Run	23.3 km	09:14:20	00:43:30	08:03 min/km	+03:41 (60.) ●	+05:14 (345.) ●	+05:22 (452.) ●
Run	28.7 km	09:50:57	00:36:37	06:46 min/km	-02:10 (37.) ●	-00:55 (234.) ●	-00:51 (302.) ●
Run	34.1 km	10:32:41	00:41:44	07:43 min/km	+00:55 (49.) ●	+01:46 (288.) ●	+01:51 (372.) ●
Run	39.5 km	11:13:07	00:40:26	07:29 min/km	+00:49 (53.) ●	+01:33 (298.) ●	+01:41 (388.) ●
Run	42.2 km	11:34:22	00:21:15	07:52 min/km	+01:52 (63.) ●	+02:07 (341.) ●	+02:07 (433.) ●
Run	42.2 km	11:34:22	04:51:25	06:54 min/km	-02:01 (47.) ●	+04:38 (265.) ●	+04:57 (342.) ●
Total	222.2 km	11:34:22	11:34:22	19.2 km/h	+08:57 (54.) ●	+19:48 (287.) ●	+15:42 (354.) ●

Ovr	Gen	Div	Name	#	AG
334	270	49	Andro Theart	553	M45-49	South Africa	06:30:58	04:49:04	11:28:33
338	274	50	Dorian Larter	510	M45-49	South Africa	06:30:58	04:53:01	11:29:22
343	279	51	Jaco Botha	901	M45-49	South Africa	05:58:02	05:26:10	11:30:44
345	281	52	Grant Dodgen	480	M45-49	South Africa	06:55:47	04:29:58	11:31:33
350	284	53	Gerhard Kruger	508	M45-49	South Africa	06:33:22	04:47:56	11:33:06
354	287	54	John Gordon-Bennett	142	M45-49	South Africa	06:35:11	04:51:25	11:34:22
374	298	55	Ruiwen Sun	549	M45-49	South Africa	06:31:21	05:00:39	11:41:05
407	323	56	Brand Pretorius	538	M45-49	South Africa	06:16:33	05:37:09	12:03:37
413	326	57	Gert van Rooyen	560	M45-49	South Africa	06:55:12	05:04:18	12:05:01
414	327	58	Dean Horton	501	M45-49	South Africa	06:22:38	05:32:14	12:05:15