Paul Harker -
Ironman South Africa 2022

  Quick facts

117/101/26All/Gender/AG

M30-34Age group

210Bib number

South AfricaNationality

5:51:403:58:27 9:55:23

  Compare Paul Harker with other athletes!

210 Harker
206 Goosen × 
229 Nieuwoudt × 
196 Britnell × 
205 Gien × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike15 km 00:29:14 00:29:1430.79 km/h+00:29 (46.) -00:19 (235.) -00:43 (262.)
Bike36.5 km 01:05:57 00:36:4335.13 km/h-02:03 (34.) -02:15 (160.) -02:49 (170.)
Bike58 km 01:54:47 00:48:5026.42 km/h-01:49 (33.) -03:40 (145.) -04:26 (158.)
Bike87 km 02:50:56 00:56:0930.99 km/h-01:32 (31.) -03:21 (155.) -04:08 (173.)
Bike105 km 03:24:36 00:33:4032.08 km/h-01:51 (32.) -03:33 (144.) -03:47 (166.)
Bike126.5 km 04:04:04 00:39:2832.69 km/h-02:15 (28.) -04:19 (109.) -04:50 (118.)
Bike148 km 04:52:47 00:48:4326.48 km/h-03:04 (25.) -05:24 (100.) -05:55 (111.)
Bike177 km 05:47:56 00:55:0931.55 km/h-01:56 (26.) -04:03 (112.) -04:36 (126.)
Bike180 km 05:51:40 00:03:4448.21 km/h-00:45 (22.) -00:51 (99.) -00:50 (117.)
Bike180 km 05:51:40 05:51:4030.71 km/h-14:46 (30.) -27:45 (122.) -32:04 (137.)
Transition 05:56:56 00:05:16 - -01:47 (29.) -03:06 (104.) -03:12 (127.)
Run1.6 km 06:04:48 00:07:5204:55 min/km-00:45 (27.) -01:25 (123.) -01:27 (143.)
Run7 km 06:33:20 00:28:3205:17 min/km-01:53 (32.) -04:03 (132.) -04:11 (155.)
Run12.5 km 07:03:56 00:30:3605:33 min/km-02:09 (32.) -05:00 (134.) -05:00 (160.)
Run17.9 km 07:33:17 00:29:2105:26 min/km-03:05 (24.) -06:11 (94.) -06:07 (110.)
Run23.3 km 08:03:39 00:30:2205:37 min/km-04:50 (20.) -07:54 (79.) -07:46 (95.)
Run28.7 km 08:33:21 00:29:4205:30 min/km-05:33 (19.) -07:50 (71.) -07:46 (86.)
Run34.1 km 09:07:14 00:33:5306:16 min/km-03:14 (25.) -06:05 (117.) -06:00 (152.)
Run39.5 km 09:39:28 00:32:1405:58 min/km-03:45 (26.) -06:39 (109.) -06:31 (137.)
Run42.2 km 09:55:23 00:15:5505:53 min/km-01:39 (27.) -03:13 (126.) -03:13 (156.)
Run42.2 km 09:55:23 03:58:2705:39 min/km-26:53 (24.) -48:20 (94.) -48:01 (115.)
Total 222.2 km 09:55:23 09:55:2322.39 km/h-43:26 (26.) -01:19:11 (101.) -01:23:17 (117.)

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