Dehan Louw -
Ironman South Africa 2022

Quick facts

12/12/2All/Gender/AG

M30-34Age group

223Bib number

South AfricaNationality


5:06:12	3:20:11	8:29:30

Compare Dehan Louw with other athletes!

223 Louw

67 Dias ×

260 Walker ×

226 Mosalev ×

219 Kopolovich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:24:53	00:24:53	36.17 km/h	-03:52 (2.) ●	-04:40 (17.) ●	-05:04 (17.) ●
Bike	36.5 km	00:56:42	00:31:49	40.54 km/h	-06:57 (2.) ●	-07:09 (12.) ●	-07:43 (12.) ●
Bike	58 km	01:39:08	00:42:26	30.4 km/h	-08:13 (2.) ●	-10:04 (16.) ●	-10:50 (16.) ●
Bike	87 km	02:26:18	00:47:10	36.89 km/h	-10:31 (3.) ●	-12:20 (11.) ●	-13:07 (11.) ●
Bike	105 km	02:54:20	00:28:02	38.53 km/h	-07:29 (3.) ●	-09:11 (14.) ●	-09:25 (14.) ●
Bike	126.5 km	03:28:28	00:34:08	37.79 km/h	-07:35 (3.) ●	-09:39 (14.) ●	-10:10 (14.) ●
Bike	148 km	04:12:31	00:44:03	29.28 km/h	-07:44 (7.) ●	-10:04 (23.) ●	-10:35 (24.) ●
Bike	177 km	05:02:47	00:50:16	34.62 km/h	-06:49 (6.) ●	-08:56 (23.) ●	-09:29 (23.) ●
Bike	180 km	05:06:12	00:03:25	52.68 km/h	-01:04 (6.) ●	-01:10 (24.) ●	-01:09 (25.) ●
Bike	180 km	05:06:12	05:06:12	35.27 km/h	-01:00:14 (3.) ●	-01:13:13 (15.) ●	-01:17:32 (15.) ●
Transition		05:09:19	00:03:07	-	-03:56 (11.) ●	-05:15 (28.) ●	-05:21 (32.) ●
Run	1.6 km	05:15:51	00:06:32	04:05 min/km	-02:05 (6.) ●	-02:45 (19.) ●	-02:47 (23.) ●
Run	7 km	05:38:30	00:22:39	04:11 min/km	-07:46 (3.) ●	-09:56 (8.) ●	-10:04 (8.) ●
Run	12.5 km	06:02:15	00:23:45	04:19 min/km	-09:00 (2.) ●	-11:51 (7.) ●	-11:51 (7.) ●
Run	17.9 km	06:26:24	00:24:09	04:28 min/km	-08:17 (3.) ●	-11:23 (10.) ●	-11:19 (10.) ●
Run	23.3 km	06:52:09	00:25:45	04:46 min/km	-09:27 (7.) ●	-12:31 (19.) ●	-12:23 (21.) ●
Run	28.7 km	07:18:06	00:25:57	04:48 min/km	-09:18 (6.) ●	-11:35 (18.) ●	-11:31 (18.) ●
Run	34.1 km	07:45:00	00:26:54	04:58 min/km	-10:13 (5.) ●	-13:04 (15.) ●	-12:59 (16.) ●
Run	39.5 km	08:14:15	00:29:15	05:25 min/km	-06:44 (14.) ●	-09:38 (50.) ●	-09:30 (58.) ●
Run	42.2 km	08:29:30	00:15:15	05:38 min/km	-02:19 (22.) ●	-03:53 (102.) ●	-03:53 (119.) ●
Run	42.2 km	08:29:30	03:20:11	04:44 min/km	-01:05:09 (6.) ●	-01:26:36 (15.) ●	-01:26:17 (15.) ●
Total	222.2 km	08:29:30	08:29:30	26.17 km/h	-02:09:19 (2.) ●	-02:45:04 (12.) ●	-02:49:10 (12.) ●

Ovr	Gen	Div	Name	#	AG
3	3	1	Gareth Dias	67	M30-34	South Africa	04:51:35	03:14:30	08:08:48
12	12	2	Dehan Louw	223	M30-34	South Africa	05:06:12	03:20:11	08:29:30
14	14	3	Tom Walker	260	M30-34	United Kingdom	05:17:17	03:14:31	08:34:15
18	18	4	Artem Mosalev	226	M30-34	Russia	05:16:17	03:19:04	08:38:28
20	20	5	Tom Kopolovich	219	M30-34	Israel	05:18:09	03:21:01	08:43:05
21	21	6	Brian Johnson	214	M30-34	South Africa	05:05:38	03:36:01	08:44:40
26	26	7	Michael Frantzeskou	203	M30-34	South Africa	05:19:03	03:27:32	08:49:14
32	29	8	Kelvin Steyn	247	M30-34	South Africa	05:17:30	03:34:33	08:57:15
35	31	9	Guillermo Garcia	54	M30-34	Argentina	05:26:35	03:29:52	08:59:28
37	33	10	Nardus Matthysen	225	M30-34	South Africa	05:32:25	03:25:20	09:01:53