Arno Stander -
Ironman South Africa 2022

Quick facts

185/159/36All/Gender/AG

M30-34Age group

246Bib number

South AfricaNationality


6:04:28	4:16:06	10:27:35

Compare Arno Stander with other athletes!

246 Stander

244 Smith ×

241 Sacks ×

202 Fouche ×

263 Wootton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:28:07	00:28:07	32.01 km/h	-00:38 (34.) ●	-01:26 (149.) ●	-01:50 (163.) ●
Bike	36.5 km	01:06:18	00:38:11	33.78 km/h	-00:35 (46.) ●	-00:47 (228.) ●	-01:21 (255.) ●
Bike	58 km	01:58:22	00:52:04	24.78 km/h	+01:25 (52.) ●	-00:26 (257.) ●	-01:12 (289.) ●
Bike	87 km	02:56:50	00:58:28	29.76 km/h	+00:47 (42.) ●	-01:02 (218.) ●	-01:49 (249.) ●
Bike	105 km	03:31:34	00:34:44	31.09 km/h	-00:47 (37.) ●	-02:29 (175.) ●	-02:43 (201.) ●
Bike	126.5 km	04:12:23	00:40:49	31.6 km/h	-00:54 (34.) ●	-02:58 (147.) ●	-03:29 (168.) ●
Bike	148 km	05:05:25	00:53:02	24.32 km/h	+01:15 (45.) ●	-01:05 (206.) ●	-01:36 (239.) ●
Bike	177 km	05:58:56	00:53:31	32.51 km/h	-03:34 (16.) ●	-05:41 (69.) ●	-06:14 (72.) ●
Bike	180 km	06:04:28	00:05:32	32.53 km/h	+01:03 (49.) ●	+00:57 (341.) ●	+00:58 (445.) ●
Bike	180 km	06:04:28	06:04:28	29.63 km/h	-01:58 (39.) ●	-14:57 (169.) ●	-19:16 (193.) ●
Transition		06:11:29	00:07:01	-	-00:02 (41.) ●	-01:21 (196.) ●	-01:27 (241.) ●
Run	1.6 km	06:20:23	00:08:54	05:33 min/km	+00:17 (49.) ●	-00:23 (243.) ●	-00:25 (300.) ●
Run	7 km	06:49:35	00:29:12	05:24 min/km	-01:13 (36.) ●	-03:23 (159.) ●	-03:31 (188.) ●
Run	12.5 km	07:25:05	00:35:30	06:27 min/km	+02:45 (50.) ●	-00:06 (262.) ●	-00:06 (332.) ●
Run	17.9 km	07:57:25	00:32:20	05:59 min/km	-00:06 (38.) ●	-03:12 (178.) ●	-03:08 (218.) ●
Run	23.3 km	08:34:14	00:36:49	06:49 min/km	+01:37 (43.) ●	-01:27 (221.) ●	-01:19 (287.) ●
Run	28.7 km	09:08:26	00:34:12	06:20 min/km	-01:03 (38.) ●	-03:20 (173.) ●	-03:16 (215.) ●
Run	34.1 km	09:44:27	00:36:01	06:40 min/km	-01:06 (35.) ●	-03:57 (171.) ●	-03:52 (216.) ●
Run	39.5 km	10:13:18	00:28:51	05:20 min/km	-07:08 (13.) ●	-10:02 (44.) ●	-09:54 (49.) ●
Run	42.2 km	10:27:35	00:14:17	05:17 min/km	-03:17 (13.) ●	-04:51 (54.) ●	-04:51 (64.) ●
Run	42.2 km	10:27:35	04:16:06	06:04 min/km	-09:14 (34.) ●	-30:41 (156.) ●	-30:22 (193.) ●
Total	222.2 km	10:27:35	10:27:35	21.24 km/h	-11:14 (36.) ●	-46:59 (159.) ●	-51:05 (185.) ●

Ovr	Gen	Div	Name	#	AG
145	127	31	Matthew Wickham	261	M30-34	South Africa	05:47:50	04:18:54	10:11:09
149	130	32	Robin Haeghebaert	209	M30-34	Belgium	05:46:11	04:21:15	10:13:19
172	147	33	Travers Barry Henrick	211	M30-34	South Africa	05:37:35	04:35:17	10:23:28
178	153	34	Matthew Smith	244	M30-34	South Africa	06:45:08	03:30:30	10:26:06
182	156	35	David Sacks	241	M30-34	South Africa	06:06:42	04:09:35	10:27:02
185	159	36	Arno Stander	246	M30-34	South Africa	06:04:28	04:16:06	10:27:35
202	172	37	De Markhoff Fouche	202	M30-34	South Africa	06:03:42	04:29:35	10:38:02
204	173	38	Damian Wootton	263	M30-34	South Africa	06:02:31	04:30:21	10:38:20
205	174	39	Geo Botha	194	M30-34	South Africa	06:18:12	04:15:51	10:38:25
207	176	40	Timothy Wilson	262	M30-34	South Africa	06:13:34	04:18:17	10:38:55