Renier Els -
Ironman South Africa 2022

Quick facts

475/377/66All/Gender/AG

M35-39Age group

282Bib number

South AfricaNationality


7:03:57	5:18:03	12:29:59

Compare Renier Els with other athletes!

282 Els

308 le Roux ×

300 Jeacocks ×

277 Demchuk ×

342 van Niekerk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:31:41	00:31:41	28.41 km/h	+02:33 (65.) ●	+02:08 (391.) ●	+01:44 (464.) ●
Bike	36.5 km	01:11:28	00:39:47	32.43 km/h	+01:52 (55.) ●	+00:49 (316.) ●	+00:15 (365.) ●
Bike	58 km	02:05:44	00:54:16	23.77 km/h	+02:11 (52.) ●	+01:46 (313.) ●	+01:00 (368.) ●
Bike	87 km	03:12:54	01:07:10	25.91 km/h	+08:17 (71.) ●	+07:40 (431.) ●	+06:53 (525.) ●
Bike	105 km	04:00:01	00:47:07	22.92 km/h	+10:14 (77.) ●	+09:54 (458.) ●	+09:40 (583.) ●
Bike	126.5 km	04:52:29	00:52:28	24.59 km/h	+08:37 (73.) ●	+08:41 (445.) ●	+08:10 (557.) ●
Bike	148 km	05:52:27	00:59:58	21.51 km/h	+06:06 (63.) ●	+05:51 (391.) ●	+05:20 (490.) ●
Bike	177 km	06:59:48	01:07:21	25.84 km/h	+08:04 (71.) ●	+08:09 (442.) ●	+07:36 (553.) ●
Bike	180 km	07:03:57	00:04:09	43.37 km/h	-00:12 (51.) ●	-00:26 (234.) ●	-00:25 (289.) ●
Bike	180 km	07:03:57	07:03:57	25.47 km/h	+47:42 (69.) ●	+44:32 (421.) ●	+40:13 (521.) ●
Transition		07:11:56	00:07:59	-	-00:25 (43.) ●	-00:23 (254.) ●	-00:29 (313.) ●
Run	1.6 km	07:21:18	00:09:22	05:51 min/km	+00:30 (54.) ●	+00:05 (287.) ●	+00:03 (363.) ●
Run	7 km	07:56:08	00:34:50	06:27 min/km	+03:35 (59.) ●	+02:15 (322.) ●	+02:07 (408.) ●
Run	12.5 km	08:35:04	00:38:56	07:04 min/km	+05:33 (63.) ●	+03:20 (324.) ●	+03:20 (418.) ●
Run	17.9 km	09:14:50	00:39:46	07:21 min/km	+06:07 (66.) ●	+04:14 (348.) ●	+04:18 (457.) ●
Run	23.3 km	09:56:01	00:41:11	07:37 min/km	+05:19 (64.) ●	+02:55 (307.) ●	+03:03 (402.) ●
Run	28.7 km	10:38:59	00:42:58	07:57 min/km	+07:29 (72.) ●	+05:26 (367.) ●	+05:30 (476.) ●
Run	34.1 km	11:23:50	00:44:51	08:18 min/km	+06:55 (67.) ●	+04:53 (346.) ●	+04:58 (448.) ●
Run	39.5 km	12:08:58	00:45:08	08:21 min/km	+08:10 (69.) ●	+06:15 (379.) ●	+06:23 (484.) ●
Run	42.2 km	12:29:59	00:21:01	07:47 min/km	+03:03 (65.) ●	+01:53 (331.) ●	+01:53 (423.) ●
Run	42.2 km	12:29:59	05:18:03	07:32 min/km	+46:41 (65.) ●	+31:16 (336.) ●	+31:35 (438.) ●
Total	222.2 km	12:29:59	12:29:59	17.78 km/h	+01:33:58 (66.) ●	+01:15:25 (377.) ●	+01:11:19 (475.) ●

Ovr	Gen	Div	Name	#	AG
433	343	61	Frans Luck	312	M35-39	South Africa	06:53:48	05:11:37	12:14:23
435	345	62	Werner van Heerden	341	M35-39	South Africa	06:34:04	05:36:38	12:16:14
449	353	63	Robert Snyders	335	M35-39	South Africa	07:09:15	04:51:13	12:20:20
452	355	64	Gerhard le Roux	308	M35-39	South Africa	06:49:04	05:19:50	12:20:56
458	361	65	Rohan Jeacocks	300	M35-39	South Africa	07:02:39	05:10:12	12:22:20
475	377	66	Renier Els	282	M35-39	South Africa	07:03:57	05:18:03	12:29:59
476	378	67	Dmitrii Demchuk	277	M35-39	Russia	08:02:06	04:17:18	12:30:15
479	381	68	Herman van Niekerk	342	M35-39	South Africa	07:04:49	05:13:06	12:32:02
480	382	69	Jan-Hendrik Visser	346	M35-39	South Africa	07:02:55	05:18:03	12:32:16
484	383	70	Pandurang Gawade	290	M35-39	India	06:48:33	05:35:43	12:33:52