Gregory Forrest -
Ironman South Africa 2022

Quick facts

595/471/81All/Gender/AG

M35-39Age group

286Bib number

South AfricaNationality


7:20:40	6:26:28	13:59:12

Compare Gregory Forrest with other athletes!

286 Forrest

285 Fihosy ×

284 Eyden ×

296 Hansen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:34:27	00:34:27	26.12 km/h	+05:19 (80.) ●	+04:54 (463.) ●	+04:30 (580.) ●
Bike	36.5 km	01:19:18	00:44:51	28.76 km/h	+06:56 (81.) ●	+05:53 (457.) ●	+05:19 (565.) ●
Bike	58 km	02:18:58	00:59:40	21.62 km/h	+07:35 (70.) ●	+07:10 (427.) ●	+06:24 (524.) ●
Bike	87 km	03:27:46	01:08:48	25.29 km/h	+09:55 (75.) ●	+09:18 (445.) ●	+08:31 (551.) ●
Bike	105 km	04:13:59	00:46:13	23.37 km/h	+09:20 (75.) ●	+09:00 (455.) ●	+08:46 (579.) ●
Bike	126.5 km	05:06:42	00:52:43	24.47 km/h	+08:52 (75.) ●	+08:56 (447.) ●	+08:25 (559.) ●
Bike	148 km	06:09:23	01:02:41	20.58 km/h	+08:49 (75.) ●	+08:34 (434.) ●	+08:03 (543.) ●
Bike	177 km	07:16:32	01:07:09	25.91 km/h	+07:52 (70.) ●	+07:57 (437.) ●	+07:24 (545.) ●
Bike	180 km	07:20:40	00:04:08	43.55 km/h	-00:13 (47.) ●	-00:27 (219.) ●	-00:26 (269.) ●
Bike	180 km	07:20:40	07:20:40	24.51 km/h	+01:04:25 (77.) ●	+01:01:15 (457.) ●	+56:56 (567.) ●
Transition		07:32:44	00:12:04	-	+03:40 (69.) ●	+03:42 (410.) ●	+03:36 (516.) ●
Run	1.6 km	07:44:52	00:12:08	07:35 min/km	+03:16 (78.) ●	+02:51 (443.) ●	+02:49 (562.) ●
Run	7 km	08:27:54	00:43:02	07:58 min/km	+11:47 (80.) ●	+10:27 (456.) ●	+10:19 (578.) ●
Run	12.5 km	09:12:46	00:44:52	08:09 min/km	+11:29 (79.) ●	+09:16 (434.) ●	+09:16 (552.) ●
Run	17.9 km	09:57:27	00:44:41	08:16 min/km	+11:02 (79.) ●	+09:09 (427.) ●	+09:13 (552.) ●
Run	23.3 km	10:46:20	00:48:53	09:03 min/km	+13:01 (75.) ●	+10:37 (441.) ●	+10:45 (563.) ●
Run	28.7 km	11:36:46	00:50:26	09:20 min/km	+14:57 (80.) ●	+12:54 (461.) ●	+12:58 (584.) ●
Run	34.1 km	12:33:39	00:56:53	10:32 min/km	+18:57 (80.) ●	+16:55 (475.) ●	+17:00 (604.) ●
Run	39.5 km	13:31:25	00:57:46	10:41 min/km	+20:48 (82.) ●	+18:53 (477.) ●	+19:01 (606.) ●
Run	42.2 km	13:59:12	00:27:47	10:17 min/km	+09:49 (80.) ●	+08:39 (463.) ●	+08:39 (588.) ●
Run	42.2 km	13:59:12	06:26:28	09:09 min/km	+01:55:06 (81.) ●	+01:39:41 (471.) ●	+01:40:00 (599.) ●
Total	222.2 km	13:59:12	13:59:12	15.89 km/h	+03:03:11 (81.) ●	+02:44:38 (471.) ●	+02:40:32 (595.) ●

Ovr	Gen	Div	Name	#	AG
567	449	76	Theunis Coetzee	272	M35-39	South Africa	07:24:51	05:48:30	13:22:57
571	452	77	Paul Engelbrecht	283	M35-39	South Africa	07:06:05	06:10:49	13:25:57
577	456	78	Loyiso Manjezi	313	M35-39	South Africa	07:31:59	05:45:53	13:30:10
578	457	79	Zachary Fihosy	285	M35-39	United Kingdom	07:34:11	05:34:09	13:30:21
594	470	80	Devlin Eyden	284	M35-39	South Africa	06:53:05	06:46:20	13:58:42
595	471	81	Gregory Forrest	286	M35-39	South Africa	07:20:40	06:26:28	13:59:12
597	473	82	Hechter Hansen	296	M35-39	South Africa	07:47:04	06:05:40	14:00:49