Nico Rautenbach -
Ironman South Africa 2022

Quick facts

381/303/56All/Gender/AG

M35-39Age group

324Bib number

South AfricaNationality


6:28:07	5:09:38	11:48:16

Compare Nico Rautenbach with other athletes!

324 Rautenbach

321 Olivier ×

274 Crocker ×

269 Charters ×

116 None ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:30:44	00:30:44	29.28 km/h	+01:36 (57.) ●	+01:11 (341.) ●	+00:47 (395.) ●
Bike	36.5 km	01:09:46	00:39:02	33.05 km/h	+01:07 (51.) ●	+00:04 (278.) ●	-00:30 (310.) ●
Bike	58 km	02:03:44	00:53:58	23.9 km/h	+01:53 (50.) ●	+01:28 (301.) ●	+00:42 (355.) ●
Bike	87 km	03:05:23	01:01:39	28.22 km/h	+02:46 (52.) ●	+02:09 (319.) ●	+01:22 (374.) ●
Bike	105 km	03:44:52	00:39:29	27.35 km/h	+02:36 (55.) ●	+02:16 (335.) ●	+02:02 (419.) ●
Bike	126.5 km	04:29:23	00:44:31	28.98 km/h	+00:40 (49.) ●	+00:44 (281.) ●	+00:13 (325.) ●
Bike	148 km	05:24:31	00:55:08	23.4 km/h	+01:16 (46.) ●	+01:01 (272.) ●	+00:30 (322.) ●
Bike	177 km	06:23:54	00:59:23	29.3 km/h	+00:06 (46.) ●	+00:11 (262.) ●	-00:22 (308.) ●
Bike	180 km	06:28:07	00:04:13	42.69 km/h	-00:08 (53.) ●	-00:22 (252.) ●	-00:21 (318.) ●
Bike	180 km	06:28:07	06:28:07	27.83 km/h	+11:52 (53.) ●	+08:42 (286.) ●	+04:23 (332.) ●
Transition		06:38:38	00:10:31	-	+02:07 (61.) ●	+02:09 (366.) ●	+02:03 (460.) ●
Run	1.6 km	06:47:47	00:09:09	05:43 min/km	+00:17 (50.) ●	-00:08 (267.) ●	-00:10 (337.) ●
Run	7 km	07:21:55	00:34:08	06:19 min/km	+02:53 (57.) ●	+01:33 (309.) ●	+01:25 (394.) ●
Run	12.5 km	08:00:05	00:38:10	06:56 min/km	+04:47 (62.) ●	+02:34 (311.) ●	+02:34 (400.) ●
Run	17.9 km	08:38:31	00:38:26	07:07 min/km	+04:47 (63.) ●	+02:54 (317.) ●	+02:58 (420.) ●
Run	23.3 km	09:19:52	00:41:21	07:39 min/km	+05:29 (66.) ●	+03:05 (312.) ●	+03:13 (409.) ●
Run	28.7 km	10:01:51	00:41:59	07:46 min/km	+06:30 (66.) ●	+04:27 (349.) ●	+04:31 (454.) ●
Run	34.1 km	10:44:30	00:42:39	07:53 min/km	+04:43 (61.) ●	+02:41 (303.) ●	+02:46 (394.) ●
Run	39.5 km	11:28:16	00:43:46	08:06 min/km	+06:48 (66.) ●	+04:53 (353.) ●	+05:01 (455.) ●
Run	42.2 km	11:48:16	00:20:00	07:24 min/km	+02:02 (60.) ●	+00:52 (298.) ●	+00:52 (385.) ●
Run	42.2 km	11:48:16	05:09:38	07:20 min/km	+38:16 (60.) ●	+22:51 (313.) ●	+23:10 (406.) ●
Total	222.2 km	11:48:16	11:48:16	18.82 km/h	+52:15 (56.) ●	+33:42 (303.) ●	+29:36 (381.) ●

Ovr	Gen	Div	Name	#	AG
294	244	51	Maxwell Sacks	326	M35-39	South Africa	06:40:32	04:22:01	11:15:35
306	251	52	Hendrik Buitendach	267	M35-39	South Africa	05:48:29	05:21:25	11:18:53
317	257	53	Mark Saggers	328	M35-39	Canada	06:22:20	04:55:56	11:22:07
344	280	54	Charl Olivier	321	M35-39	South Africa	06:15:03	05:08:39	11:31:28
364	293	55	Andrew Crocker	274	M35-39	Australia	06:14:46	05:18:10	11:38:10
381	303	56	Nico Rautenbach	324	M35-39	South Africa	06:28:07	05:09:38	11:48:16
382	304	57	Ian Charters	269	M35-39	South Africa	06:53:41	04:41:48	11:48:22
392	310	58	Sean None	116	M35-39	South Africa	06:47:40	04:54:40	11:53:44
412	325	59	Herbert Grobler	292	M35-39	South Africa	06:42:46	05:09:18	12:04:30
424	335	60	Julian Schmidt	330	M35-39	South Africa	06:43:24	05:01:06	12:08:09