Werner van Heerden -
Ironman South Africa 2022

Quick facts

435/345/62All/Gender/AG

M35-39Age group

341Bib number

South AfricaNationality


6:34:04	5:36:38	12:16:14

Compare Werner van Heerden with other athletes!

341 van Heerden

330 Schmidt ×

312 Luck ×

335 Snyders ×

308 le Roux ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:28:33	00:28:33	31.52 km/h	-00:35 (34.) ●	-01:00 (172.) ●	-01:24 (189.) ●
Bike	36.5 km	01:05:32	00:36:59	34.88 km/h	-00:56 (37.) ●	-01:59 (171.) ●	-02:33 (182.) ●
Bike	58 km	01:56:27	00:50:55	25.34 km/h	-01:10 (42.) ●	-01:35 (215.) ●	-02:21 (241.) ●
Bike	87 km	02:59:54	01:03:27	27.42 km/h	+04:34 (59.) ●	+03:57 (363.) ●	+03:10 (430.) ●
Bike	105 km	03:41:17	00:41:23	26.1 km/h	+04:30 (63.) ●	+04:10 (388.) ●	+03:56 (492.) ●
Bike	126.5 km	04:26:52	00:45:35	28.3 km/h	+01:44 (54.) ●	+01:48 (324.) ●	+01:17 (383.) ●
Bike	148 km	05:24:50	00:57:58	22.25 km/h	+04:06 (57.) ●	+03:51 (351.) ●	+03:20 (434.) ●
Bike	177 km	06:29:45	01:04:55	26.8 km/h	+05:38 (64.) ●	+05:43 (400.) ●	+05:10 (495.) ●
Bike	180 km	06:34:04	00:04:19	41.7 km/h	-00:02 (57.) ●	-00:16 (278.) ●	-00:15 (359.) ●
Bike	180 km	06:34:04	06:34:04	27.41 km/h	+17:49 (54.) ●	+14:39 (314.) ●	+10:20 (367.) ●
Transition		06:39:36	00:05:32	-	-02:52 (25.) ●	-02:50 (121.) ●	-02:56 (146.) ●
Run	1.6 km	06:51:11	00:11:35	07:14 min/km	+02:43 (75.) ●	+02:18 (427.) ●	+02:16 (542.) ●
Run	7 km	07:34:25	00:43:14	08:00 min/km	+11:59 (81.) ●	+10:39 (458.) ●	+10:31 (582.) ●
Run	12.5 km	08:17:23	00:42:58	07:48 min/km	+09:35 (75.) ●	+07:22 (408.) ●	+07:22 (523.) ●
Run	17.9 km	09:04:46	00:47:23	08:46 min/km	+13:44 (81.) ●	+11:51 (454.) ●	+11:55 (580.) ●
Run	23.3 km	09:45:42	00:40:56	07:34 min/km	+05:04 (62.) ●	+02:40 (298.) ●	+02:48 (393.) ●
Run	28.7 km	10:28:22	00:42:40	07:54 min/km	+07:11 (70.) ●	+05:08 (360.) ●	+05:12 (468.) ●
Run	34.1 km	11:14:29	00:46:07	08:32 min/km	+08:11 (70.) ●	+06:09 (372.) ●	+06:14 (479.) ●
Run	39.5 km	11:58:03	00:43:34	08:04 min/km	+06:36 (65.) ●	+04:41 (350.) ●	+04:49 (451.) ●
Run	42.2 km	12:16:14	00:18:11	06:44 min/km	+00:13 (49.) ●	-00:57 (233.) ●	-00:57 (295.) ●
Run	42.2 km	12:16:14	05:36:38	07:58 min/km	+01:05:16 (73.) ●	+49:51 (387.) ●	+50:10 (497.) ●
Total	222.2 km	12:16:14	12:16:14	18.11 km/h	+01:20:13 (62.) ●	+01:01:40 (345.) ●	+57:34 (435.) ●

Ovr	Gen	Div	Name	#	AG
382	304	57	Ian Charters	269	M35-39	South Africa	06:53:41	04:41:48	11:48:22
392	310	58	Sean None	116	M35-39	South Africa	06:47:40	04:54:40	11:53:44
412	325	59	Herbert Grobler	292	M35-39	South Africa	06:42:46	05:09:18	12:04:30
424	335	60	Julian Schmidt	330	M35-39	South Africa	06:43:24	05:01:06	12:08:09
433	343	61	Frans Luck	312	M35-39	South Africa	06:53:48	05:11:37	12:14:23
435	345	62	Werner van Heerden	341	M35-39	South Africa	06:34:04	05:36:38	12:16:14
449	353	63	Robert Snyders	335	M35-39	South Africa	07:09:15	04:51:13	12:20:20
452	355	64	Gerhard le Roux	308	M35-39	South Africa	06:49:04	05:19:50	12:20:56
458	361	65	Rohan Jeacocks	300	M35-39	South Africa	07:02:39	05:10:12	12:22:20
475	377	66	Renier Els	282	M35-39	South Africa	07:03:57	05:18:03	12:29:59