Matt Cole -
Ironman South Africa 2022

Quick facts

61/54/13All/Gender/AG

M40-44Age group

378Bib number

AustraliaNationality


5:44:21	3:30:43	9:21:24

Compare Matt Cole with other athletes!

378 Cole

371 Booyens ×

417 Middlewick ×

433 Rosa ×

441 Strydom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:27:15	00:27:15	33.03 km/h	-01:54 (22.) ●	-02:18 (105.) ●	-02:42 (113.) ●
Bike	36.5 km	01:02:07	00:34:52	37 km/h	-03:17 (16.) ●	-04:06 (78.) ●	-04:40 (83.) ●
Bike	58 km	01:47:52	00:45:45	28.2 km/h	-05:57 (10.) ●	-06:45 (55.) ●	-07:31 (57.) ●
Bike	87 km	02:40:42	00:52:50	32.93 km/h	-05:47 (17.) ●	-06:40 (85.) ●	-07:27 (92.) ●
Bike	105 km	03:14:31	00:33:49	31.94 km/h	-03:22 (27.) ●	-03:24 (147.) ●	-03:38 (169.) ●
Bike	126.5 km	03:55:09	00:40:38	31.75 km/h	-02:40 (24.) ●	-03:09 (144.) ●	-03:40 (164.) ●
Bike	148 km	04:44:44	00:49:35	26.02 km/h	-04:04 (25.) ●	-04:32 (122.) ●	-05:03 (138.) ●
Bike	177 km	05:40:38	00:55:54	31.13 km/h	-02:57 (29.) ●	-03:18 (149.) ●	-03:51 (171.) ●
Bike	180 km	05:44:21	00:03:43	48.43 km/h	-01:00 (17.) ●	-00:52 (93.) ●	-00:51 (109.) ●
Bike	180 km	05:44:21	05:44:21	31.36 km/h	-30:58 (20.) ●	-35:04 (97.) ●	-39:23 (106.) ●
Transition		05:50:41	00:06:20	-	-01:36 (35.) ●	-02:02 (163.) ●	-02:08 (201.) ●
Run	1.6 km	05:57:40	00:06:59	04:21 min/km	-02:09 (7.) ●	-02:18 (36.) ●	-02:20 (41.) ●
Run	7 km	06:22:17	00:24:37	04:33 min/km	-07:38 (7.) ●	-07:58 (32.) ●	-08:06 (33.) ●
Run	12.5 km	06:47:44	00:25:27	04:37 min/km	-09:49 (6.) ●	-10:09 (33.) ●	-10:09 (33.) ●
Run	17.9 km	07:14:39	00:26:55	04:59 min/km	-08:10 (8.) ●	-08:37 (50.) ●	-08:33 (55.) ●
Run	23.3 km	07:41:51	00:27:12	05:02 min/km	-10:52 (7.) ●	-11:04 (35.) ●	-10:56 (38.) ●
Run	28.7 km	08:10:11	00:28:20	05:14 min/km	-08:30 (8.) ●	-09:12 (44.) ●	-09:08 (52.) ●
Run	34.1 km	08:39:30	00:29:19	05:25 min/km	-10:09 (7.) ●	-10:39 (36.) ●	-10:34 (43.) ●
Run	39.5 km	09:07:21	00:27:51	05:09 min/km	-10:37 (6.) ●	-11:02 (28.) ●	-10:54 (32.) ●
Run	42.2 km	09:21:24	00:14:03	05:12 min/km	-04:51 (13.) ●	-05:05 (42.) ●	-05:05 (48.) ●
Run	42.2 km	09:21:24	03:30:43	04:59 min/km	-01:12:45 (7.) ●	-01:16:04 (34.) ●	-01:15:45 (37.) ●
Total	222.2 km	09:21:24	09:21:24	23.75 km/h	-01:45:19 (13.) ●	-01:53:10 (54.) ●	-01:57:16 (61.) ●

Ovr	Gen	Div	Name	#	AG
48	42	8	Roberto Weichelt	462	M40-44	Switzerland	05:25:07	03:43:30	09:12:05
49	43	9	Warren Turner	892	M40-44	South Africa	05:27:56	03:41:18	09:12:34
55	48	10	Siyabulela Jabu Mpengesi	57	M40-44	South Africa	05:33:41	03:36:20	09:14:20
57	50	11	Andre Booyens	371	M40-44	South Africa	05:34:21	03:35:27	09:14:49
60	53	12	John Middlewick	417	M40-44	South Africa	05:18:32	03:55:22	09:20:05
61	54	13	Matt Cole	378	M40-44	Australia	05:44:21	03:30:43	09:21:24
88	75	14	Marcos Rosa	433	M40-44	South Africa	05:31:02	04:11:35	09:45:09
91	78	15	Ruan Strydom	441	M40-44	South Africa	05:36:25	04:03:09	09:45:21
99	85	16	Wayne Gerber	396	M40-44	South Africa	05:43:17	04:01:27	09:49:45
101	87	17	Pascal Ducray	392	M40-44	Mauritius	06:01:41	03:44:49	09:50:11