Heinz Conrad -
Ironman South Africa 2022

Quick facts

402/319/65All/Gender/AG

M40-44Age group

381Bib number

South AfricaNationality


6:21:27	5:24:25	11:59:34

Compare Heinz Conrad with other athletes!

381 Conrad

435 Scott ×

400 Hansson ×

359 Andrei ×

454 van Rooy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:28:44	00:28:44	31.32 km/h	-00:25 (36.) ●	-00:49 (192.) ●	-01:13 (211.) ●
Bike	36.5 km	01:05:08	00:36:24	35.44 km/h	-01:45 (31.) ●	-02:34 (146.) ●	-03:08 (155.) ●
Bike	58 km	01:55:14	00:50:06	25.75 km/h	-01:36 (37.) ●	-02:24 (185.) ●	-03:10 (208.) ●
Bike	87 km	02:52:15	00:57:01	30.52 km/h	-01:36 (34.) ●	-02:29 (179.) ●	-03:16 (202.) ●
Bike	105 km	03:30:52	00:38:37	27.97 km/h	+01:26 (59.) ●	+01:24 (308.) ●	+01:10 (380.) ●
Bike	126.5 km	04:12:41	00:41:49	30.85 km/h	-01:29 (32.) ●	-01:58 (176.) ●	-02:29 (205.) ●
Bike	148 km	05:14:18	01:01:37	20.94 km/h	+07:58 (78.) ●	+07:30 (415.) ●	+06:59 (522.) ●
Bike	177 km	06:17:34	01:03:16	27.5 km/h	+04:25 (75.) ●	+04:04 (373.) ●	+03:31 (455.) ●
Bike	180 km	06:21:27	00:03:53	46.35 km/h	-00:50 (26.) ●	-00:42 (144.) ●	-00:41 (170.) ●
Bike	180 km	06:21:27	06:21:27	28.31 km/h	+06:08 (52.) ●	+02:02 (251.) ●	-02:17 (289.) ●
Transition		06:35:09	00:13:42	-	+05:46 (84.) ●	+05:20 (438.) ●	+05:14 (552.) ●
Run	1.6 km	06:45:50	00:10:41	06:40 min/km	+01:33 (75.) ●	+01:24 (380.) ●	+01:22 (480.) ●
Run	7 km	07:24:40	00:38:50	07:11 min/km	+06:35 (76.) ●	+06:15 (409.) ●	+06:07 (517.) ●
Run	12.5 km	08:07:32	00:42:52	07:47 min/km	+07:36 (77.) ●	+07:16 (407.) ●	+07:16 (520.) ●
Run	17.9 km	08:47:08	00:39:36	07:20 min/km	+04:31 (66.) ●	+04:04 (343.) ●	+04:08 (452.) ●
Run	23.3 km	09:30:04	00:42:56	07:57 min/km	+04:52 (62.) ●	+04:40 (336.) ●	+04:48 (443.) ●
Run	28.7 km	10:12:13	00:42:09	07:48 min/km	+05:19 (72.) ●	+04:37 (350.) ●	+04:41 (457.) ●
Run	34.1 km	10:55:47	00:43:34	08:04 min/km	+04:06 (67.) ●	+03:36 (324.) ●	+03:41 (421.) ●
Run	39.5 km	11:38:40	00:42:53	07:56 min/km	+04:25 (67.) ●	+04:00 (335.) ●	+04:08 (434.) ●
Run	42.2 km	11:59:34	00:20:54	07:44 min/km	+02:00 (61.) ●	+01:46 (329.) ●	+01:46 (421.) ●
Run	42.2 km	11:59:34	05:24:25	07:41 min/km	+40:57 (73.) ●	+37:38 (359.) ●	+37:57 (464.) ●
Total	222.2 km	11:59:34	11:59:34	18.53 km/h	+52:51 (65.) ●	+45:00 (319.) ●	+40:54 (402.) ●

Ovr	Gen	Div	Name	#	AG
383	305	60	Waldo van der Linde	446	M40-44	South Africa	06:26:55	05:10:10	11:48:44
389	309	61	Jason Ensor	394	M40-44	South Africa	06:27:54	05:15:37	11:52:11
394	312	62	Cobus Kruger	405	M40-44	South Africa	06:23:04	05:20:35	11:54:31
398	315	63	Brett Scott	435	M40-44	South Africa	06:45:48	04:57:32	11:56:44
399	316	64	Martin Hansson	400	M40-44	South Africa	06:06:59	05:42:36	11:57:55
402	319	65	Heinz Conrad	381	M40-44	South Africa	06:21:27	05:24:25	11:59:34
405	321	66	Covalenco Andrei	359	M40-44	Moldova	06:55:09	04:57:52	12:02:31
406	322	67	Dirk Jan Leendert van Rooy	454	M40-44	South Africa	06:57:05	04:46:57	12:03:10
415	328	68	Paul Beaurain	125	M40-44	France	06:42:37	05:16:12	12:05:52
416	329	69	Ap Botes	372	M40-44	South Africa	06:33:50	05:25:08	12:06:42