Ewald van Heerden -
Ironman South Africa 2022

Quick facts

198/168/34All/Gender/AG

M40-44Age group

451Bib number

South AfricaNationality


6:20:59	4:09:11	10:35:28

Compare Ewald van Heerden with other athletes!

451 van Heerden

106 Clarke ×

365 Bekker ×

367 Bierman ×

118 Santini ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:30:49	00:30:49	29.2 km/h	+01:40 (73.) ●	+01:16 (348.) ●	+00:52 (403.) ●
Bike	36.5 km	01:11:40	00:40:51	31.58 km/h	+02:42 (70.) ●	+01:53 (357.) ●	+01:19 (419.) ●
Bike	58 km	02:03:55	00:52:15	24.69 km/h	+00:33 (54.) ●	-00:15 (264.) ●	-01:01 (296.) ●
Bike	87 km	03:02:45	00:58:50	29.58 km/h	+00:13 (43.) ●	-00:40 (224.) ●	-01:27 (255.) ●
Bike	105 km	03:38:33	00:35:48	30.17 km/h	-01:23 (41.) ●	-01:25 (199.) ●	-01:39 (235.) ●
Bike	126.5 km	04:23:19	00:44:46	28.82 km/h	+01:28 (61.) ●	+00:59 (293.) ●	+00:28 (343.) ●
Bike	148 km	05:14:42	00:51:23	25.11 km/h	-02:16 (31.) ●	-02:44 (164.) ●	-03:15 (190.) ●
Bike	177 km	06:14:46	01:00:04	28.97 km/h	+01:13 (60.) ●	+00:52 (286.) ●	+00:19 (337.) ●
Bike	180 km	06:20:59	00:06:13	28.95 km/h	+01:30 (85.) ●	+01:38 (459.) ●	+01:39 (584.) ●
Bike	180 km	06:20:59	06:20:59	28.35 km/h	+05:40 (51.) ●	+01:34 (249.) ●	-02:45 (286.) ●
Transition		06:26:17	00:05:18	-	-02:38 (20.) ●	-03:04 (108.) ●	-03:10 (131.) ●
Run	1.6 km	06:34:48	00:08:31	05:19 min/km	-00:37 (34.) ●	-00:46 (195.) ●	-00:48 (241.) ●
Run	7 km	07:03:17	00:28:29	05:16 min/km	-03:46 (23.) ●	-04:06 (131.) ●	-04:14 (153.) ●
Run	12.5 km	07:33:58	00:30:41	05:34 min/km	-04:35 (24.) ●	-04:55 (137.) ●	-04:55 (164.) ●
Run	17.9 km	08:03:49	00:29:51	05:31 min/km	-05:14 (22.) ●	-05:41 (119.) ●	-05:37 (138.) ●
Run	23.3 km	08:35:45	00:31:56	05:54 min/km	-06:08 (21.) ●	-06:20 (114.) ●	-06:12 (141.) ●
Run	28.7 km	09:10:35	00:34:50	06:27 min/km	-02:00 (36.) ●	-02:42 (188.) ●	-02:38 (235.) ●
Run	34.1 km	09:44:10	00:33:35	06:13 min/km	-05:53 (19.) ●	-06:23 (107.) ●	-06:18 (139.) ●
Run	39.5 km	10:18:37	00:34:27	06:22 min/km	-04:01 (31.) ●	-04:26 (162.) ●	-04:18 (204.) ●
Run	42.2 km	10:35:28	00:16:51	06:14 min/km	-02:03 (33.) ●	-02:17 (176.) ●	-02:17 (217.) ●
Run	42.2 km	10:35:28	04:09:11	05:54 min/km	-34:17 (27.) ●	-37:36 (132.) ●	-37:17 (165.) ●
Total	222.2 km	10:35:28	10:35:28	20.98 km/h	-31:15 (34.) ●	-39:06 (168.) ●	-43:12 (198.) ●

Ovr	Gen	Div	Name	#	AG
170	146	29	Stuart McIver	414	M40-44	South Africa	05:38:51	04:38:18	10:23:06
177	152	30	Andrew Crowe	382	M40-44	South Africa	06:17:19	04:01:04	10:25:21
180	155	31	Willie Swart	443	M40-44	South Africa	06:12:38	04:08:26	10:26:14
184	158	32	China Clarke	106	M40-44	United Kingdom	05:58:06	04:21:45	10:27:22
196	167	33	Shaun Bekker	365	M40-44	South Africa	06:20:20	04:03:38	10:34:28
198	168	34	Ewald van Heerden	451	M40-44	South Africa	06:20:59	04:09:11	10:35:28
213	182	35	Theo Bierman	367	M40-44	South Africa	06:04:00	04:30:06	10:42:08
217	184	36	Ross Santini	118	M40-44	South Africa	06:11:13	04:26:17	10:43:33
223	190	37	Adrian Lawless	408	M40-44	South Africa	06:24:53	04:13:50	10:45:45
230	196	38	Michael Whysall	463	M40-44	South Africa	05:39:11	05:01:41	10:47:50