Jan van Niekerk -
Ironman South Africa 2022

Quick facts

115/99/19All/Gender/AG

M40-44Age group

452Bib number

South AfricaNationality


6:03:59	3:44:58	9:55:16

Compare Jan van Niekerk with other athletes!

452 van Niekerk

392 Ducray ×

453 van Rensburg ×

377 Cloete ×

404 Kroll ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:28:36	00:28:36	31.47 km/h	-00:33 (35.) ●	-00:57 (175.) ●	-01:21 (192.) ●
Bike	36.5 km	01:04:35	00:35:59	35.85 km/h	-02:10 (29.) ●	-02:59 (124.) ●	-03:33 (133.) ●
Bike	58 km	01:52:37	00:48:02	26.86 km/h	-03:40 (23.) ●	-04:28 (124.) ●	-05:14 (133.) ●
Bike	87 km	02:49:30	00:56:53	30.59 km/h	-01:44 (33.) ●	-02:37 (175.) ●	-03:24 (198.) ●
Bike	105 km	03:33:40	00:44:10	24.45 km/h	+06:59 (82.) ●	+06:57 (434.) ●	+06:43 (551.) ●
Bike	126.5 km	04:13:15	00:39:35	32.59 km/h	-03:43 (20.) ●	-04:12 (111.) ●	-04:43 (120.) ●
Bike	148 km	05:02:40	00:49:25	26.1 km/h	-04:14 (24.) ●	-04:42 (117.) ●	-05:13 (132.) ●
Bike	177 km	05:58:14	00:55:34	31.31 km/h	-03:17 (22.) ●	-03:38 (128.) ●	-04:11 (145.) ●
Bike	180 km	06:03:59	00:05:45	31.3 km/h	+01:02 (63.) ●	+01:10 (372.) ●	+01:11 (482.) ●
Bike	180 km	06:03:59	06:03:59	29.67 km/h	-11:20 (31.) ●	-15:26 (166.) ●	-19:45 (190.) ●
Transition		06:10:18	00:06:19	-	-01:37 (34.) ●	-02:03 (162.) ●	-02:09 (199.) ●
Run	1.6 km	06:18:04	00:07:46	04:51 min/km	-01:22 (18.) ●	-01:31 (108.) ●	-01:33 (126.) ●
Run	7 km	06:44:44	00:26:40	04:56 min/km	-05:35 (14.) ●	-05:55 (74.) ●	-06:03 (84.) ●
Run	12.5 km	07:13:34	00:28:50	05:14 min/km	-06:26 (17.) ●	-06:46 (89.) ●	-06:46 (103.) ●
Run	17.9 km	07:42:52	00:29:18	05:25 min/km	-05:47 (15.) ●	-06:14 (92.) ●	-06:10 (108.) ●
Run	23.3 km	08:12:36	00:29:44	05:30 min/km	-08:20 (14.) ●	-08:32 (68.) ●	-08:24 (79.) ●
Run	28.7 km	08:42:16	00:29:40	05:29 min/km	-07:10 (13.) ●	-07:52 (70.) ●	-07:48 (85.) ●
Run	34.1 km	09:12:37	00:30:21	05:37 min/km	-09:07 (10.) ●	-09:37 (51.) ●	-09:32 (61.) ●
Run	39.5 km	09:41:03	00:28:26	05:15 min/km	-10:02 (9.) ●	-10:27 (38.) ●	-10:19 (43.) ●
Run	42.2 km	09:55:16	00:14:13	05:15 min/km	-04:41 (15.) ●	-04:55 (47.) ●	-04:55 (56.) ●
Run	42.2 km	09:55:16	03:44:58	05:19 min/km	-58:30 (14.) ●	-01:01:49 (66.) ●	-01:01:30 (75.) ●
Total	222.2 km	09:55:16	09:55:16	22.4 km/h	-01:11:27 (19.) ●	-01:19:18 (99.) ●	-01:23:24 (115.) ●

Ovr	Gen	Div	Name	#	AG
88	75	14	Marcos Rosa	433	M40-44	South Africa	05:31:02	04:11:35	09:45:09
91	78	15	Ruan Strydom	441	M40-44	South Africa	05:36:25	04:03:09	09:45:21
99	85	16	Wayne Gerber	396	M40-44	South Africa	05:43:17	04:01:27	09:49:45
101	87	17	Pascal Ducray	392	M40-44	Mauritius	06:01:41	03:44:49	09:50:11
110	95	18	Jazz van Rensburg	453	M40-44	South Africa	05:46:29	03:58:41	09:53:41
115	99	19	Jan van Niekerk	452	M40-44	South Africa	06:03:59	03:44:58	09:55:16
123	107	20	Flip Cloete	377	M40-44	South Africa	05:31:06	04:20:27	09:59:44
131	113	21	Jean-Pierre Kroll	404	M40-44	South Africa	05:56:59	04:01:15	10:03:40
142	124	22	Theo Otto	423	M40-44	South Africa	05:36:57	04:26:10	10:08:34
155	134	23	Frikkie van Eck	450	M40-44	South Africa	06:00:25	04:08:54	10:15:29