Thurston Williams -
Ironman South Africa 2022

Quick facts

496/393/79All/Gender/AG

M40-44Age group

464Bib number

South AfricaNationality


6:43:36	5:50:46	12:40:32

Compare Thurston Williams with other athletes!

464 Williams

422 Neveling ×

140 Cook ×

910 Coetsee ×

904 Sindane ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:30:00	00:30:00	30 km/h	+00:51 (59.) ●	+00:27 (289.) ●	+00:03 (328.) ●
Bike	36.5 km	01:10:53	00:40:53	31.55 km/h	+02:44 (71.) ●	+01:55 (358.) ●	+01:21 (421.) ●
Bike	58 km	02:09:08	00:58:15	22.15 km/h	+06:33 (80.) ●	+05:45 (395.) ●	+04:59 (473.) ●
Bike	87 km	03:08:09	00:59:01	29.48 km/h	+00:24 (46.) ●	-00:29 (229.) ●	-01:16 (262.) ●
Bike	105 km	03:47:11	00:39:02	27.67 km/h	+01:51 (66.) ●	+01:49 (326.) ●	+01:35 (405.) ●
Bike	126.5 km	04:40:12	00:53:01	24.33 km/h	+09:43 (84.) ●	+09:14 (450.) ●	+08:43 (564.) ●
Bike	148 km	05:34:54	00:54:42	23.58 km/h	+01:03 (53.) ●	+00:35 (256.) ●	+00:04 (301.) ●
Bike	177 km	06:39:28	01:04:34	26.95 km/h	+05:43 (78.) ●	+05:22 (392.) ●	+04:49 (485.) ●
Bike	180 km	06:43:36	00:04:08	43.55 km/h	-00:35 (38.) ●	-00:27 (222.) ●	-00:26 (274.) ●
Bike	180 km	06:43:36	06:43:36	26.76 km/h	+28:17 (70.) ●	+24:11 (349.) ●	+19:52 (419.) ●
Transition		06:49:46	00:06:10	-	-01:46 (31.) ●	-02:12 (155.) ●	-02:18 (189.) ●
Run	1.6 km	07:00:49	00:11:03	06:54 min/km	+01:55 (76.) ●	+01:46 (395.) ●	+01:44 (501.) ●
Run	7 km	07:38:27	00:37:38	06:58 min/km	+05:23 (72.) ●	+05:03 (384.) ●	+04:55 (488.) ●
Run	12.5 km	08:19:30	00:41:03	07:27 min/km	+05:47 (70.) ●	+05:27 (367.) ●	+05:27 (474.) ●
Run	17.9 km	09:00:56	00:41:26	07:40 min/km	+06:21 (76.) ●	+05:54 (390.) ●	+05:58 (504.) ●
Run	23.3 km	09:47:13	00:46:17	08:34 min/km	+08:13 (79.) ●	+08:01 (409.) ●	+08:09 (526.) ●
Run	28.7 km	10:31:54	00:44:41	08:16 min/km	+07:51 (79.) ●	+07:09 (405.) ●	+07:13 (519.) ●
Run	34.1 km	11:23:19	00:51:25	09:31 min/km	+11:57 (83.) ●	+11:27 (449.) ●	+11:32 (566.) ●
Run	39.5 km	12:16:25	00:53:06	09:50 min/km	+14:38 (85.) ●	+14:13 (461.) ●	+14:21 (588.) ●
Run	42.2 km	12:40:32	00:24:07	08:55 min/km	+05:13 (81.) ●	+04:59 (418.) ●	+04:59 (535.) ●
Run	42.2 km	12:40:32	05:50:46	08:18 min/km	+01:07:18 (80.) ●	+01:03:59 (422.) ●	+01:04:18 (538.) ●
Total	222.2 km	12:40:32	12:40:32	17.53 km/h	+01:33:49 (79.) ●	+01:25:58 (393.) ●	+01:21:52 (496.) ●

Ovr	Gen	Div	Name	#	AG
430	341	74	Chappie Jackson	401	M40-44	South Africa	06:43:39	05:17:17	12:13:34
443	349	75	Daniel Alvarez	358	M40-44		06:40:50	05:27:56	12:18:46
464	366	76	David van der Merwe	447	M40-44	South Africa	06:22:18	05:55:58	12:26:13
472	374	77	Nicholas Neveling	422	M40-44	United Kingdom	07:08:28	05:09:46	12:28:22
478	380	78	Bruce Cook	140	M40-44	South Africa	06:28:48	05:48:39	12:32:01
496	393	79	Thurston Williams	464	M40-44	South Africa	06:43:36	05:50:46	12:40:32
516	409	80	Cobus Coetsee	910	M40-44	South Africa	06:43:40	05:55:52	12:52:08
547	433	81	George Sindane	904	M40-44	South Africa	07:08:03	05:50:28	13:12:08
557	440	82	Hyde Barnard	363	M40-44	South Africa	07:36:20	05:30:41	13:17:54
569	450	83	Justin Palm	426	M40-44	South Africa	07:12:51	06:00:43	13:24:28