André Koornhof -
Ironman South Africa 2022

Quick facts

271/227/38All/Gender/AG

M45-49Age group

506Bib number

South AfricaNationality


6:06:07	4:53:07	11:05:44

Compare André Koornhof with other athletes!

506 Koornhof

490 Fourie ×

532 Pagnier ×

496 Harvey ×

526 Mszongo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:28:38	00:28:38	31.43 km/h	-01:16 (31.) ●	-00:55 (181.) ●	-01:19 (198.) ●
Bike	36.5 km	01:05:29	00:36:51	35.01 km/h	-02:22 (22.) ●	-02:07 (165.) ●	-02:41 (176.) ●
Bike	58 km	02:02:44	00:57:15	22.53 km/h	+04:19 (61.) ●	+04:45 (365.) ●	+03:59 (436.) ●
Bike	87 km	03:00:22	00:57:38	30.19 km/h	-03:03 (33.) ●	-01:52 (193.) ●	-02:39 (219.) ●
Bike	105 km	03:34:14	00:33:52	31.89 km/h	-03:43 (23.) ●	-03:21 (150.) ●	-03:35 (172.) ●
Bike	126.5 km	04:13:23	00:39:09	32.95 km/h	-05:00 (12.) ●	-04:38 (99.) ●	-05:09 (108.) ●
Bike	148 km	05:06:07	00:52:44	24.46 km/h	-01:57 (30.) ●	-01:23 (197.) ●	-01:54 (229.) ●
Bike	177 km	06:00:30	00:54:23	32 km/h	-05:13 (12.) ●	-04:49 (86.) ●	-05:22 (95.) ●
Bike	180 km	06:06:07	00:05:37	32.05 km/h	+00:57 (61.) ●	+01:02 (349.) ●	+01:03 (454.) ●
Bike	180 km	06:06:07	06:06:07	29.5 km/h	-17:18 (30.) ●	-13:18 (176.) ●	-17:37 (201.) ●
Transition		06:12:37	00:06:30	-	-02:04 (28.) ●	-01:52 (172.) ●	-01:58 (211.) ●
Run	1.6 km	06:21:32	00:08:55	05:34 min/km	-00:19 (44.) ●	-00:22 (248.) ●	-00:24 (308.) ●
Run	7 km	06:54:06	00:32:34	06:01 min/km	-00:05 (50.) ●	-00:01 (264.) ●	-00:09 (331.) ●
Run	12.5 km	07:27:55	00:33:49	06:08 min/km	-02:46 (34.) ●	-01:47 (224.) ●	-01:47 (277.) ●
Run	17.9 km	08:02:39	00:34:44	06:25 min/km	-01:49 (38.) ●	-00:48 (238.) ●	-00:44 (303.) ●
Run	23.3 km	08:40:09	00:37:30	06:56 min/km	-02:19 (37.) ●	-00:46 (231.) ●	-00:38 (301.) ●
Run	28.7 km	09:21:56	00:41:47	07:44 min/km	+03:00 (59.) ●	+04:15 (340.) ●	+04:19 (444.) ●
Run	34.1 km	10:06:17	00:44:21	08:12 min/km	+03:32 (60.) ●	+04:23 (337.) ●	+04:28 (436.) ●
Run	39.5 km	10:48:12	00:41:55	07:45 min/km	+02:18 (58.) ●	+03:02 (316.) ●	+03:10 (414.) ●
Run	42.2 km	11:05:44	00:17:32	06:29 min/km	-01:51 (36.) ●	-01:36 (214.) ●	-01:36 (266.) ●
Run	42.2 km	11:05:44	04:53:07	06:56 min/km	-00:19 (49.) ●	+06:20 (272.) ●	+06:39 (350.) ●
Total	222.2 km	11:05:44	11:05:44	20.03 km/h	-19:41 (38.) ●	-08:50 (227.) ●	-12:56 (271.) ●

Ovr	Gen	Div	Name	#	AG
244	207	33	Hank Heukelman	498	M45-49	South Africa	06:13:44	04:32:14	10:54:08
246	209	34	Morne van Niekerk	559	M45-49	South Africa	06:26:30	04:21:11	10:54:39
256	218	35	Mark Greenhill	495	M45-49	South Africa	06:20:28	04:32:01	11:00:01
260	220	36	Cobus Fourie	490	M45-49	South Africa	06:44:57	04:09:22	11:01:41
267	225	37	Hein Pagnier	532	M45-49	South Africa	06:17:26	04:38:13	11:04:18
271	227	38	André Koornhof	506	M45-49	South Africa	06:06:07	04:53:07	11:05:44
274	230	39	Donovan Harvey	496	M45-49	South Africa	06:11:33	04:47:52	11:08:47
288	241	40	Kura Mszongo	526	M45-49	South Africa	06:40:51	04:26:59	11:12:46
289	242	41	James Cruickshank	476	M45-49	South Africa	06:20:48	04:42:26	11:12:48
291	243	42	Louis Piso	535	M45-49	South Africa	06:24:38	04:39:04	11:13:22