Jacob Lemholt -
Ironman South Africa 2022

  Quick facts

5/5/1All/Gender/AG

M25-29Age group

53Bib number

DenmarkNationality

4:44:383:28:33 8:16:05

  Compare Jacob Lemholt with other athletes!

53 Lemholt
923 Boll × 
120 Wagener × 
52 Bartscher × 
51 Burden × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike15 km 00:24:08 00:24:0837.29 km/h-05:03 (1.) -05:25 (4.) -05:49 (4.)
Bike36.5 km 00:55:18 00:31:1041.39 km/h-06:45 (2.) -07:48 (3.) -08:22 (3.)
Bike58 km 01:36:02 00:40:4431.67 km/h-10:45 (2.) -11:46 (4.) -12:32 (4.)
Bike87 km 02:20:49 00:44:4738.85 km/h-14:00 (1.) -14:43 (1.) -15:30 (1.)
Bike105 km 02:47:14 00:26:2540.88 km/h-10:15 (1.) -10:48 (3.) -11:02 (3.)
Bike126.5 km 03:18:56 00:31:4240.69 km/h-11:08 (1.) -12:05 (2.) -12:36 (2.)
Bike148 km 03:56:22 00:37:2634.46 km/h-15:28 (1.) -16:41 (2.) -17:12 (2.)
Bike177 km 04:41:21 00:44:5938.68 km/h-14:00 (1.) -14:13 (1.) -14:46 (1.)
Bike180 km 04:44:38 00:03:1754.82 km/h-01:02 (3.) -01:18 (11.) -01:17 (11.)
Bike180 km 04:44:38 04:44:3837.94 km/h-01:28:26 (1.) -01:34:47 (1.) -01:39:06 (1.)
Transition 04:47:32 00:02:54 - -03:19 (2.) -05:28 (14.) -05:34 (17.)
Run1.6 km 04:54:25 00:06:5304:18 min/km-02:08 (3.) -02:24 (29.) -02:26 (34.)
Run7 km 05:18:43 00:24:1804:30 min/km-06:50 (2.) -08:17 (26.) -08:25 (26.)
Run12.5 km 05:42:49 00:24:0604:22 min/km-09:05 (1.) -11:30 (12.) -11:30 (12.)
Run17.9 km 06:07:03 00:24:1404:29 min/km-09:23 (1.) -11:18 (11.) -11:14 (11.)
Run23.3 km 06:32:34 00:25:3104:43 min/km-11:30 (1.) -12:45 (16.) -12:37 (16.)
Run28.7 km 06:58:44 00:26:1004:50 min/km-09:24 (2.) -11:22 (20.) -11:18 (21.)
Run34.1 km 07:26:59 00:28:1505:13 min/km-10:21 (3.) -11:43 (23.) -11:38 (26.)
Run39.5 km 07:59:26 00:32:2706:00 min/km-05:27 (9.) -06:26 (115.) -06:18 (145.)
Run42.2 km 08:16:05 00:16:3906:09 min/km-01:03 (10.) -02:29 (167.) -02:29 (207.)
Run42.2 km 08:16:05 03:28:3304:56 min/km-01:05:11 (3.) -01:18:14 (29.) -01:17:55 (31.)
Total 222.2 km 08:16:05 08:16:0526.87 km/h-02:36:56 (1.) -02:58:29 (5.) -03:02:35 (5.)

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