Louis Piso -
Ironman South Africa 2022

Quick facts

291/243/42All/Gender/AG

M45-49Age group

535Bib number

South AfricaNationality


6:24:38	4:39:04	11:13:22

Compare Louis Piso with other athletes!

535 Piso

526 Mszongo ×

476 Cruickshank ×

511 Laue ×

566 Volschenk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:30:16	00:30:16	29.74 km/h	+00:22 (50.) ●	+00:43 (307.) ●	+00:19 (351.) ●
Bike	36.5 km	01:10:37	00:40:21	31.97 km/h	+01:08 (59.) ●	+01:23 (341.) ●	+00:49 (394.) ●
Bike	58 km	02:04:45	00:54:08	23.83 km/h	+01:12 (51.) ●	+01:38 (306.) ●	+00:52 (360.) ●
Bike	87 km	03:02:43	00:57:58	30.02 km/h	-02:43 (36.) ●	-01:32 (204.) ●	-02:19 (233.) ●
Bike	105 km	03:41:26	00:38:43	27.89 km/h	+01:08 (56.) ●	+01:30 (314.) ●	+01:16 (390.) ●
Bike	126.5 km	04:24:35	00:43:09	29.9 km/h	-01:00 (40.) ●	-00:38 (233.) ●	-01:09 (268.) ●
Bike	148 km	05:20:37	00:56:02	23.02 km/h	+01:21 (56.) ●	+01:55 (302.) ●	+01:24 (362.) ●
Bike	177 km	06:20:41	01:00:04	28.97 km/h	+00:28 (50.) ●	+00:52 (287.) ●	+00:19 (338.) ●
Bike	180 km	06:24:38	00:03:57	45.57 km/h	-00:43 (29.) ●	-00:38 (171.) ●	-00:37 (203.) ●
Bike	180 km	06:24:38	06:24:38	28.08 km/h	+01:13 (43.) ●	+05:13 (267.) ●	+00:54 (309.) ●
Transition		06:34:18	00:09:40	-	+01:06 (60.) ●	+01:18 (335.) ●	+01:12 (424.) ●
Run	1.6 km	06:43:16	00:08:58	05:36 min/km	-00:16 (45.) ●	-00:19 (250.) ●	-00:21 (311.) ●
Run	7 km	07:15:06	00:31:50	05:53 min/km	-00:49 (43.) ●	-00:45 (242.) ●	-00:53 (303.) ●
Run	12.5 km	07:49:11	00:34:05	06:11 min/km	-02:30 (35.) ●	-01:31 (234.) ●	-01:31 (287.) ●
Run	17.9 km	08:22:54	00:33:43	06:14 min/km	-02:50 (31.) ●	-01:49 (208.) ●	-01:45 (258.) ●
Run	23.3 km	09:01:24	00:38:30	07:07 min/km	-01:19 (41.) ●	+00:14 (253.) ●	+00:22 (332.) ●
Run	28.7 km	09:36:52	00:35:28	06:34 min/km	-03:19 (30.) ●	-02:04 (208.) ●	-02:00 (263.) ●
Run	34.1 km	10:17:09	00:40:17	07:27 min/km	-00:32 (44.) ●	+00:19 (251.) ●	+00:24 (327.) ●
Run	39.5 km	10:53:46	00:36:37	06:46 min/km	-03:00 (31.) ●	-02:16 (207.) ●	-02:08 (262.) ●
Run	42.2 km	11:13:22	00:19:36	07:15 min/km	+00:13 (53.) ●	+00:28 (288.) ●	+00:28 (370.) ●
Run	42.2 km	11:13:22	04:39:04	06:36 min/km	-14:22 (37.) ●	-07:43 (233.) ●	-07:24 (294.) ●
Total	222.2 km	11:13:22	11:13:22	19.8 km/h	-12:03 (42.) ●	-01:12 (243.) ●	-05:18 (291.) ●

Ovr	Gen	Div	Name	#	AG
267	225	37	Hein Pagnier	532	M45-49	South Africa	06:17:26	04:38:13	11:04:18
271	227	38	André Koornhof	506	M45-49	South Africa	06:06:07	04:53:07	11:05:44
274	230	39	Donovan Harvey	496	M45-49	South Africa	06:11:33	04:47:52	11:08:47
288	241	40	Kura Mszongo	526	M45-49	South Africa	06:40:51	04:26:59	11:12:46
289	242	41	James Cruickshank	476	M45-49	South Africa	06:20:48	04:42:26	11:12:48
291	243	42	Louis Piso	535	M45-49	South Africa	06:24:38	04:39:04	11:13:22
302	249	43	Gary Laue	511	M45-49	South Africa	06:33:46	04:35:12	11:16:55
303	250	44	Johan Volschenk	566	M45-49	South Africa	05:51:03	05:20:47	11:17:02
308	252	45	Leon Lambrechts	509	M45-49	South Africa	06:09:53	04:59:51	11:19:27
325	262	46	Gareth Cole	474	M45-49	South Africa	06:26:20	04:46:50	11:25:11