Jan-Louis Pretorius -
Ironman South Africa 2022

Quick facts

236/201/31All/Gender/AG

M45-49Age group

539Bib number

South AfricaNationality


5:42:11	4:59:03	10:49:47

Compare Jan-Louis Pretorius with other athletes!

539 Pretorius

543 Shalala ×

548 Stavenhagen ×

527 Muller ×

498 Heukelman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:26:42	00:26:42	33.71 km/h	-03:12 (10.) ●	-02:51 (75.) ●	-03:15 (80.) ●
Bike	36.5 km	01:00:42	00:34:00	37.94 km/h	-05:13 (3.) ●	-04:58 (46.) ●	-05:32 (47.) ●
Bike	58 km	01:47:26	00:46:44	27.6 km/h	-06:12 (13.) ●	-05:46 (90.) ●	-06:32 (96.) ●
Bike	87 km	02:42:11	00:54:45	31.78 km/h	-05:56 (18.) ●	-04:45 (125.) ●	-05:32 (136.) ●
Bike	105 km	03:14:01	00:31:50	33.93 km/h	-05:45 (11.) ●	-05:23 (91.) ●	-05:37 (100.) ●
Bike	126.5 km	03:52:37	00:38:36	33.42 km/h	-05:33 (10.) ●	-05:11 (86.) ●	-05:42 (95.) ●
Bike	148 km	04:41:50	00:49:13	26.21 km/h	-05:28 (16.) ●	-04:54 (114.) ●	-05:25 (128.) ●
Bike	177 km	05:38:15	00:56:25	30.84 km/h	-03:11 (28.) ●	-02:47 (169.) ●	-03:20 (196.) ●
Bike	180 km	05:42:11	00:03:56	45.76 km/h	-00:44 (27.) ●	-00:39 (166.) ●	-00:38 (197.) ●
Bike	180 km	05:42:11	05:42:11	31.56 km/h	-41:14 (11.) ●	-37:14 (90.) ●	-41:33 (98.) ●
Transition		05:50:44	00:08:33	-	-00:01 (50.) ●	+00:11 (283.) ●	+00:05 (351.) ●
Run	1.6 km	05:59:58	00:09:14	05:46 min/km	±00:00 (50.) ●	-00:03 (274.) ●	-00:05 (347.) ●
Run	7 km	06:31:40	00:31:42	05:52 min/km	-00:57 (41.) ●	-00:53 (237.) ●	-01:01 (297.) ●
Run	12.5 km	07:06:57	00:35:17	06:24 min/km	-01:18 (43.) ●	-00:19 (255.) ●	-00:19 (324.) ●
Run	17.9 km	07:45:02	00:38:05	07:03 min/km	+01:32 (52.) ●	+02:33 (307.) ●	+02:37 (404.) ●
Run	23.3 km	08:26:11	00:41:09	07:37 min/km	+01:20 (53.) ●	+02:53 (305.) ●	+03:01 (400.) ●
Run	28.7 km	09:06:38	00:40:27	07:29 min/km	+01:40 (54.) ●	+02:55 (315.) ●	+02:59 (413.) ●
Run	34.1 km	09:48:43	00:42:05	07:47 min/km	+01:16 (52.) ●	+02:07 (293.) ●	+02:12 (380.) ●
Run	39.5 km	10:30:22	00:41:39	07:42 min/km	+02:02 (56.) ●	+02:46 (314.) ●	+02:54 (412.) ●
Run	42.2 km	10:49:47	00:19:25	07:11 min/km	+00:02 (50.) ●	+00:17 (279.) ●	+00:17 (359.) ●
Run	42.2 km	10:49:47	04:59:03	07:05 min/km	+05:37 (51.) ●	+12:16 (289.) ●	+12:35 (373.) ●
Total	222.2 km	10:49:47	10:49:47	20.52 km/h	-35:38 (31.) ●	-24:47 (201.) ●	-28:53 (236.) ●

Ovr	Gen	Div	Name	#	AG
219	186	26	Alwyn Jordaan	895	M45-49	South Africa	06:19:00	04:11:11	10:44:49
220	187	27	Thomas Webb	569	M45-49	South Africa	06:27:48	04:09:06	10:45:11
225	192	28	Salvatore Maiorano	517	M45-49	Italy	06:04:46	04:35:59	10:46:02
226	193	29	Joseph Shalala	543	M45-49	South Africa	06:30:04	04:10:41	10:46:27
228	194	30	Chris Stavenhagen	548	M45-49	Germany	05:55:52	04:43:48	10:47:04
236	201	31	Jan-Louis Pretorius	539	M45-49	South Africa	05:42:11	04:59:03	10:49:47
237	202	32	Jaco Muller	527	M45-49	South Africa	06:28:09	04:18:17	10:50:52
244	207	33	Hank Heukelman	498	M45-49	South Africa	06:13:44	04:32:14	10:54:08
246	209	34	Morne van Niekerk	559	M45-49	South Africa	06:26:30	04:21:11	10:54:39
256	218	35	Mark Greenhill	495	M45-49	South Africa	06:20:28	04:32:01	11:00:01