Morne van Niekerk -
Ironman South Africa 2022

Quick facts

246/209/34All/Gender/AG

M45-49Age group

559Bib number

South AfricaNationality


6:26:30	4:21:11	10:54:39

Compare Morne van Niekerk with other athletes!

559 van Niekerk

527 Muller ×

498 Heukelman ×

495 Greenhill ×

490 Fourie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:36:06	00:36:06	24.93 km/h	+06:12 (82.) ●	+06:33 (474.) ●	+06:09 (602.) ●
Bike	36.5 km	01:31:15	00:55:09	23.39 km/h	+15:56 (84.) ●	+16:11 (477.) ●	+15:37 (605.) ●
Bike	58 km	02:18:30	00:47:15	27.3 km/h	-05:41 (16.) ●	-05:15 (99.) ●	-06:01 (107.) ●
Bike	87 km	03:12:50	00:54:20	32.02 km/h	-06:21 (16.) ●	-05:10 (108.) ●	-05:57 (118.) ●
Bike	105 km	03:47:40	00:34:50	31 km/h	-02:45 (32.) ●	-02:23 (180.) ●	-02:37 (208.) ●
Bike	126.5 km	04:30:31	00:42:51	30.11 km/h	-01:18 (37.) ●	-00:56 (217.) ●	-01:27 (251.) ●
Bike	148 km	05:22:14	00:51:43	24.94 km/h	-02:58 (27.) ●	-02:24 (176.) ●	-02:55 (204.) ●
Bike	177 km	06:22:13	00:59:59	29.01 km/h	+00:23 (49.) ●	+00:47 (285.) ●	+00:14 (335.) ●
Bike	180 km	06:26:30	00:04:17	42.02 km/h	-00:23 (44.) ●	-00:18 (266.) ●	-00:17 (347.) ●
Bike	180 km	06:26:30	06:26:30	27.94 km/h	+03:05 (45.) ●	+07:05 (277.) ●	+02:46 (322.) ●
Transition		06:33:28	00:06:58	-	-01:36 (34.) ●	-01:24 (195.) ●	-01:30 (239.) ●
Run	1.6 km	06:40:57	00:07:29	04:40 min/km	-01:45 (9.) ●	-01:48 (74.) ●	-01:50 (83.) ●
Run	7 km	07:09:55	00:28:58	05:21 min/km	-03:41 (21.) ●	-03:37 (147.) ●	-03:45 (174.) ●
Run	12.5 km	07:40:03	00:30:08	05:28 min/km	-06:27 (14.) ●	-05:28 (120.) ●	-05:28 (143.) ●
Run	17.9 km	08:11:18	00:31:15	05:47 min/km	-05:18 (22.) ●	-04:17 (150.) ●	-04:13 (179.) ●
Run	23.3 km	08:46:16	00:34:58	06:28 min/km	-04:51 (30.) ●	-03:18 (185.) ●	-03:10 (230.) ●
Run	28.7 km	09:22:48	00:36:32	06:45 min/km	-02:15 (36.) ●	-01:00 (233.) ●	-00:56 (297.) ●
Run	34.1 km	10:01:21	00:38:33	07:08 min/km	-02:16 (37.) ●	-01:25 (220.) ●	-01:20 (283.) ●
Run	39.5 km	10:38:13	00:36:52	06:49 min/km	-02:45 (34.) ●	-02:01 (214.) ●	-01:53 (269.) ●
Run	42.2 km	10:54:39	00:16:26	06:05 min/km	-02:57 (20.) ●	-02:42 (156.) ●	-02:42 (192.) ●
Run	42.2 km	10:54:39	04:21:11	06:11 min/km	-32:15 (24.) ●	-25:36 (173.) ●	-25:17 (214.) ●
Total	222.2 km	10:54:39	10:54:39	20.37 km/h	-30:46 (34.) ●	-19:55 (209.) ●	-24:01 (246.) ●

Ovr	Gen	Div	Name	#	AG
226	193	29	Joseph Shalala	543	M45-49	South Africa	06:30:04	04:10:41	10:46:27
228	194	30	Chris Stavenhagen	548	M45-49	Germany	05:55:52	04:43:48	10:47:04
236	201	31	Jan-Louis Pretorius	539	M45-49	South Africa	05:42:11	04:59:03	10:49:47
237	202	32	Jaco Muller	527	M45-49	South Africa	06:28:09	04:18:17	10:50:52
244	207	33	Hank Heukelman	498	M45-49	South Africa	06:13:44	04:32:14	10:54:08
246	209	34	Morne van Niekerk	559	M45-49	South Africa	06:26:30	04:21:11	10:54:39
256	218	35	Mark Greenhill	495	M45-49	South Africa	06:20:28	04:32:01	11:00:01
260	220	36	Cobus Fourie	490	M45-49	South Africa	06:44:57	04:09:22	11:01:41
267	225	37	Hein Pagnier	532	M45-49	South Africa	06:17:26	04:38:13	11:04:18
271	227	38	André Koornhof	506	M45-49	South Africa	06:06:07	04:53:07	11:05:44