Benjamin Janse van Rensburg -
Ironman South Africa 2022

Quick facts

40/36/10All/Gender/AG

M35-39Age group

56Bib number

South AfricaNationality


5:44:02	3:12:32	9:03:45

Compare Benjamin Janse van Rensburg with other athletes!

56 Janse van Rensburg

281 Elderenbosch ×

78 Low ×

294 Groen ×

349 Whipp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:22:09	00:22:09	40.63 km/h	-06:59 (1.) ●	-07:24 (1.) ●	-07:48 (1.) ●
Bike	36.5 km	00:59:48	00:37:39	34.26 km/h	-00:16 (42.) ●	-01:19 (202.) ●	-01:53 (221.) ●
Bike	58 km	01:38:07	00:38:19	33.67 km/h	-13:46 (1.) ●	-14:11 (1.) ●	-14:57 (1.) ●
Bike	87 km	02:28:06	00:49:59	34.81 km/h	-08:54 (13.) ●	-09:31 (41.) ●	-10:18 (44.) ●
Bike	105 km	03:04:25	00:36:19	29.74 km/h	-00:34 (39.) ●	-00:54 (225.) ●	-01:08 (263.) ●
Bike	126.5 km	03:52:25	00:48:00	26.88 km/h	+04:09 (58.) ●	+04:13 (374.) ●	+03:42 (463.) ●
Bike	148 km	04:53:34	01:01:09	21.1 km/h	+07:17 (66.) ●	+07:02 (405.) ●	+06:31 (509.) ●
Bike	177 km	05:40:51	00:47:17	36.8 km/h	-12:00 (2.) ●	-11:55 (11.) ●	-12:28 (11.) ●
Bike	180 km	05:44:02	00:03:11	56.54 km/h	-01:10 (2.) ●	-01:24 (6.) ●	-01:23 (6.) ●
Bike	180 km	05:44:02	05:44:02	31.39 km/h	-32:13 (23.) ●	-35:23 (96.) ●	-39:42 (105.) ●
Transition		05:51:13	00:07:11	-	-01:13 (36.) ●	-01:11 (206.) ●	-01:17 (251.) ●
Run	1.6 km	05:57:39	00:06:26	04:01 min/km	-02:26 (4.) ●	-02:51 (15.) ●	-02:53 (19.) ●
Run	7 km	06:19:57	00:22:18	04:07 min/km	-08:57 (2.) ●	-10:17 (6.) ●	-10:25 (6.) ●
Run	12.5 km	06:43:18	00:23:21	04:14 min/km	-10:02 (2.) ●	-12:15 (4.) ●	-12:15 (4.) ●
Run	17.9 km	07:07:14	00:23:56	04:25 min/km	-09:43 (2.) ●	-11:36 (7.) ●	-11:32 (7.) ●
Run	23.3 km	07:31:12	00:23:58	04:26 min/km	-11:54 (2.) ●	-14:18 (4.) ●	-14:10 (4.) ●
Run	28.7 km	07:56:17	00:25:05	04:38 min/km	-10:24 (4.) ●	-12:27 (7.) ●	-12:23 (7.) ●
Run	34.1 km	08:22:54	00:26:37	04:55 min/km	-11:19 (5.) ●	-13:21 (12.) ●	-13:16 (13.) ●
Run	39.5 km	08:50:07	00:27:13	05:02 min/km	-09:45 (7.) ●	-11:40 (22.) ●	-11:32 (24.) ●
Run	42.2 km	09:03:45	00:13:38	05:02 min/km	-04:20 (7.) ●	-05:30 (32.) ●	-05:30 (35.) ●
Run	42.2 km	09:03:45	03:12:32	04:33 min/km	-01:18:50 (4.) ●	-01:34:15 (7.) ●	-01:33:56 (7.) ●
Total	222.2 km	09:03:45	09:03:45	24.52 km/h	-01:52:16 (10.) ●	-02:10:49 (36.) ●	-02:14:55 (40.) ●

Ovr	Gen	Div	Name	#	AG
16	16	5	Greg Black	104	M35-39	South Africa	05:03:32	03:29:21	08:35:16
22	22	6	Francois Schoenaers	331	M35-39	Belgium	05:20:49	03:21:19	08:45:43
24	24	7	Pieter Beukes	264	M35-39	South Africa	05:32:34	03:11:35	08:48:03
30	28	8	Bart Elderenbosch	281	M35-39	Netherlands	04:59:26	03:51:59	08:55:26
33	30	9	Jonty Low	78	M35-39	South Africa	05:30:00	03:24:39	08:58:02
40	36	10	Benjamin Janse van Rensburg	56	M35-39	South Africa	05:44:02	03:12:32	09:03:45
43	37	11	Yorick Groen	294	M35-39	Netherlands	05:16:50	03:42:03	09:05:15
46	40	12	Matthew Whipp	349	M35-39	United Kingdom	05:25:44	03:37:13	09:10:48
53	47	13	Andrew Roberts	147	M35-39	South Africa	05:25:22	03:39:14	09:13:20
56	49	14	Yusuf Arendse	124	M35-39	South Africa	05:39:44	03:30:50	09:14:41