Jason Harding -
Ironman South Africa 2022

Quick facts

113/98/5All/Gender/AG

M50-54Age group

614Bib number

United KingdomNationality


6:09:08	3:40:30	9:54:50

Compare Jason Harding with other athletes!

614 Harding

659 Visser ×

577 Auer ×

639 Pletea ×

664 Wratten ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:27:12	00:27:12	33.09 km/h	-03:16 (9.) ●	-02:21 (101.) ●	-02:45 (109.) ●
Bike	36.5 km	01:04:02	00:36:50	35.02 km/h	-02:43 (16.) ●	-02:08 (163.) ●	-02:42 (174.) ●
Bike	58 km	01:53:46	00:49:44	25.94 km/h	-04:33 (18.) ●	-02:46 (173.) ●	-03:32 (193.) ●
Bike	87 km	02:53:19	00:59:33	29.22 km/h	-02:04 (23.) ●	+00:03 (243.) ●	-00:44 (278.) ●
Bike	105 km	03:26:52	00:33:33	32.19 km/h	-04:56 (15.) ●	-03:40 (141.) ●	-03:54 (163.) ●
Bike	126.5 km	04:08:12	00:41:20	31.21 km/h	-03:36 (18.) ●	-02:27 (166.) ●	-02:58 (192.) ●
Bike	148 km	05:00:46	00:52:34	24.54 km/h	-02:44 (19.) ●	-01:33 (191.) ●	-02:04 (223.) ●
Bike	177 km	06:02:43	01:01:57	28.09 km/h	+01:38 (44.) ●	+02:45 (339.) ●	+02:12 (403.) ●
Bike	180 km	06:09:08	00:06:25	28.05 km/h	+01:51 (68.) ●	+01:50 (469.) ●	+01:51 (596.) ●
Bike	180 km	06:09:08	06:09:08	29.26 km/h	-20:23 (19.) ●	-10:17 (191.) ●	-14:36 (217.) ●
Transition		06:14:20	00:05:12	-	-04:23 (8.) ●	-03:10 (99.) ●	-03:16 (122.) ●
Run	1.6 km	06:22:34	00:08:14	05:08 min/km	-01:53 (14.) ●	-01:03 (162.) ●	-01:05 (199.) ●
Run	7 km	06:48:39	00:26:05	04:49 min/km	-09:08 (2.) ●	-06:30 (53.) ●	-06:38 (59.) ●
Run	12.5 km	07:15:19	00:26:40	04:50 min/km	-11:43 (2.) ●	-08:56 (49.) ●	-08:56 (52.) ●
Run	17.9 km	07:42:41	00:27:22	05:04 min/km	-10:42 (2.) ●	-08:10 (56.) ●	-08:06 (61.) ●
Run	23.3 km	08:11:34	00:28:53	05:20 min/km	-11:36 (3.) ●	-09:23 (56.) ●	-09:15 (63.) ●
Run	28.7 km	08:40:45	00:29:11	05:24 min/km	-10:39 (4.) ●	-08:21 (58.) ●	-08:17 (67.) ●
Run	34.1 km	09:10:46	00:30:01	05:33 min/km	-12:25 (4.) ●	-09:57 (44.) ●	-09:52 (52.) ●
Run	39.5 km	09:40:33	00:29:47	05:30 min/km	-11:10 (6.) ●	-09:06 (59.) ●	-08:58 (72.) ●
Run	42.2 km	09:54:50	00:14:17	05:17 min/km	-06:20 (4.) ●	-04:51 (53.) ●	-04:51 (62.) ●
Run	42.2 km	09:54:50	03:40:30	05:13 min/km	-01:25:36 (2.) ●	-01:06:17 (51.) ●	-01:05:58 (58.) ●
Total	222.2 km	09:54:50	09:54:50	22.41 km/h	-01:50:22 (5.) ●	-01:19:44 (98.) ●	-01:23:50 (113.) ●

Ovr	Gen	Div	Name	#	AG
19	19	1	Andre Dwehus	601	M50-54	Germany	05:18:13	03:21:57	08:42:57
38	34	2	Joris Vrij	662	M50-54	Netherlands	05:16:39	03:42:32	09:03:19
50	44	3	Andre Visser	659	M50-54	South Africa	05:21:37	03:45:27	09:12:39
74	65	4	Alexander Auer	577	M50-54	Germany	05:42:13	03:45:37	09:31:49
113	98	5	Jason Harding	614	M50-54	United Kingdom	06:09:08	03:40:30	09:54:50
120	104	6	Marian Pletea	639	M50-54	Romania	05:49:05	04:04:03	09:56:58
122	106	7	Gavin Wratten	664	M50-54	South Africa	06:07:39	03:44:33	09:59:26
124	108	8	Simon Saunders	647	M50-54	United Kingdom	05:33:19	04:22:02	09:59:54
129	111	9	Johan van der Walt	653	M50-54	South Africa	05:36:37	04:18:36	10:03:17
139	121	10	Patrice Gautier	606	M50-54	South Africa	05:28:17	04:33:14	10:08:08