Garth Neil Lary -
Ironman South Africa 2022

Quick facts

518/410/56All/Gender/AG

M50-54Age group

626Bib number

South AfricaNationality


6:32:26	6:07:38	12:54:45

Compare Garth Neil Lary with other athletes!

626 Lary

589 Coetzer ×

602 Ellis ×

650 Steenkamp ×

621 Ketel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:30:27	00:30:27	29.56 km/h	-00:01 (40.) ●	+00:54 (321.) ●	+00:30 (370.) ●
Bike	36.5 km	01:10:05	00:39:38	32.55 km/h	+00:05 (39.) ●	+00:40 (310.) ●	+00:06 (358.) ●
Bike	58 km	02:03:09	00:53:04	24.31 km/h	-01:13 (31.) ●	+00:34 (280.) ●	-00:12 (326.) ●
Bike	87 km	03:07:16	01:04:07	27.14 km/h	+02:30 (50.) ●	+04:37 (376.) ●	+03:50 (453.) ●
Bike	105 km	03:44:29	00:37:13	29.02 km/h	-01:16 (29.) ●	±00:00 (260.) ●	-00:14 (308.) ●
Bike	126.5 km	04:29:31	00:45:02	28.65 km/h	+00:06 (34.) ●	+01:15 (301.) ●	+00:44 (354.) ●
Bike	148 km	05:28:04	00:58:33	22.03 km/h	+03:15 (51.) ●	+04:26 (365.) ●	+03:55 (452.) ●
Bike	177 km	06:26:24	00:58:20	29.83 km/h	-01:59 (25.) ●	-00:52 (236.) ●	-01:25 (271.) ●
Bike	180 km	06:32:26	00:06:02	29.83 km/h	+01:28 (60.) ●	+01:27 (427.) ●	+01:28 (545.) ●
Bike	180 km	06:32:26	06:32:26	27.52 km/h	+02:55 (35.) ●	+13:01 (307.) ●	+08:42 (357.) ●
Transition		06:47:07	00:14:41	-	+05:06 (63.) ●	+06:19 (451.) ●	+06:13 (568.) ●
Run	1.6 km	06:56:34	00:09:27	05:54 min/km	-00:40 (33.) ●	+00:10 (297.) ●	+00:08 (377.) ●
Run	7 km	07:36:17	00:39:43	07:21 min/km	+04:30 (53.) ●	+07:08 (425.) ●	+07:00 (538.) ●
Run	12.5 km	08:26:38	00:50:21	09:09 min/km	+11:58 (65.) ●	+14:45 (467.) ●	+14:45 (596.) ●
Run	17.9 km	09:15:40	00:49:02	09:04 min/km	+10:58 (65.) ●	+13:30 (467.) ●	+13:34 (595.) ●
Run	23.3 km	10:07:26	00:51:46	09:35 min/km	+11:17 (68.) ●	+13:30 (461.) ●	+13:38 (589.) ●
Run	28.7 km	10:55:23	00:47:57	08:52 min/km	+08:07 (64.) ●	+10:25 (447.) ●	+10:29 (568.) ●
Run	34.1 km	11:44:42	00:49:19	09:07 min/km	+06:53 (59.) ●	+09:21 (425.) ●	+09:26 (539.) ●
Run	39.5 km	12:32:45	00:48:03	08:53 min/km	+07:06 (57.) ●	+09:10 (412.) ●	+09:18 (529.) ●
Run	42.2 km	12:54:45	00:22:00	08:08 min/km	+01:23 (46.) ●	+02:52 (365.) ●	+02:52 (463.) ●
Run	42.2 km	12:54:45	06:07:38	08:42 min/km	+01:01:32 (64.) ●	+01:20:51 (448.) ●	+01:21:10 (572.) ●
Total	222.2 km	12:54:45	12:54:45	17.21 km/h	+01:09:33 (56.) ●	+01:40:11 (410.) ●	+01:36:05 (518.) ●

Ovr	Gen	Div	Name	#	AG
500	396	51	Bruce Boake	583	M50-54	South Africa	06:58:27	05:31:40	12:41:59
501	397	52	Paul Crook	594	M50-54	United Kingdom	06:20:41	06:09:52	12:42:02
504	400	53	Colin Hertzog	615	M50-54	South Africa	06:28:18	06:06:13	12:43:07
505	401	54	Martin Coetzer	589	M50-54	South Africa	06:37:58	05:54:56	12:43:29
510	405	55	Andre Ellis	602	M50-54	South Africa	07:04:53	05:32:35	12:48:11
518	410	56	Garth Neil Lary	626	M50-54	South Africa	06:32:26	06:07:38	12:54:45
519	411	57	Danie Steenkamp	650	M50-54	South Africa	06:54:30	05:44:54	12:55:33
527	417	58	Shane Ketel	621	M50-54	South Africa	07:02:04	05:45:05	12:59:05
530	419	59	Pierre Fourie	604	M50-54	South Africa	06:54:25	05:45:09	13:00:08
540	428	60	Floricius Beukes	582	M50-54	South Africa	07:15:07	05:47:36	13:07:17