Gareth Dias -
Ironman South Africa 2022

Quick facts

3/3/1All/Gender/AG

M30-34Age group

67Bib number

South AfricaNationality


4:51:35	3:14:30	8:08:48

Compare Gareth Dias with other athletes!

67 Dias

223 Louw ×

260 Walker ×

226 Mosalev ×

219 Kopolovich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:25:25	00:25:25	35.41 km/h	-03:20 (3.) ●	-04:08 (26.) ●	-04:32 (27.) ●
Bike	36.5 km	00:57:06	00:31:41	40.72 km/h	-07:05 (1.) ●	-07:17 (10.) ●	-07:51 (10.) ●
Bike	58 km	01:38:48	00:41:42	30.94 km/h	-08:57 (1.) ●	-10:48 (9.) ●	-11:34 (9.) ●
Bike	87 km	02:24:13	00:45:25	38.31 km/h	-12:16 (1.) ●	-14:05 (2.) ●	-14:52 (2.) ●
Bike	105 km	02:51:12	00:26:59	40.02 km/h	-08:32 (1.) ●	-10:14 (7.) ●	-10:28 (7.) ●
Bike	126.5 km	03:23:06	00:31:54	40.44 km/h	-09:49 (1.) ●	-11:53 (4.) ●	-12:24 (4.) ●
Bike	148 km	04:02:35	00:39:29	32.67 km/h	-12:18 (1.) ●	-14:38 (7.) ●	-15:09 (7.) ●
Bike	177 km	04:48:22	00:45:47	38.01 km/h	-11:18 (1.) ●	-13:25 (2.) ●	-13:58 (2.) ●
Bike	180 km	04:51:35	00:03:13	55.96 km/h	-01:16 (1.) ●	-01:22 (8.) ●	-01:21 (8.) ●
Bike	180 km	04:51:35	04:51:35	37.04 km/h	-01:14:51 (1.) ●	-01:27:50 (7.) ●	-01:32:09 (7.) ●
Transition		04:54:18	00:02:43	-	-04:20 (4.) ●	-05:39 (11.) ●	-05:45 (14.) ●
Run	1.6 km	05:01:04	00:06:46	04:13 min/km	-01:51 (8.) ●	-02:31 (25.) ●	-02:33 (30.) ●
Run	7 km	05:25:05	00:24:01	04:26 min/km	-06:24 (6.) ●	-08:34 (19.) ●	-08:42 (19.) ●
Run	12.5 km	05:49:36	00:24:31	04:27 min/km	-08:14 (5.) ●	-11:05 (19.) ●	-11:05 (19.) ●
Run	17.9 km	06:13:51	00:24:15	04:29 min/km	-08:11 (4.) ●	-11:17 (12.) ●	-11:13 (12.) ●
Run	23.3 km	06:38:37	00:24:46	04:35 min/km	-10:26 (3.) ●	-13:30 (8.) ●	-13:22 (8.) ●
Run	28.7 km	07:03:48	00:25:11	04:39 min/km	-10:04 (2.) ●	-12:21 (8.) ●	-12:17 (8.) ●
Run	34.1 km	07:29:51	00:26:03	04:49 min/km	-11:04 (3.) ●	-13:55 (7.) ●	-13:50 (7.) ●
Run	39.5 km	07:55:42	00:25:51	04:47 min/km	-10:08 (4.) ●	-13:02 (9.) ●	-12:54 (9.) ●
Run	42.2 km	08:08:48	00:13:06	04:51 min/km	-04:28 (6.) ●	-06:02 (17.) ●	-06:02 (18.) ●
Run	42.2 km	08:08:48	03:14:30	04:36 min/km	-01:10:50 (2.) ●	-01:32:17 (8.) ●	-01:31:58 (8.) ●
Total	222.2 km	08:08:48	08:08:48	27.27 km/h	-02:30:01 (1.) ●	-03:05:46 (3.) ●	-03:09:52 (3.) ●

Ovr	Gen	Div	Name	#	AG
3	3	1	Gareth Dias	67	M30-34	South Africa	04:51:35	03:14:30	08:08:48
12	12	2	Dehan Louw	223	M30-34	South Africa	05:06:12	03:20:11	08:29:30
14	14	3	Tom Walker	260	M30-34	United Kingdom	05:17:17	03:14:31	08:34:15
18	18	4	Artem Mosalev	226	M30-34	Russia	05:16:17	03:19:04	08:38:28
20	20	5	Tom Kopolovich	219	M30-34	Israel	05:18:09	03:21:01	08:43:05
21	21	6	Brian Johnson	214	M30-34	South Africa	05:05:38	03:36:01	08:44:40
26	26	7	Michael Frantzeskou	203	M30-34	South Africa	05:19:03	03:27:32	08:49:14
32	29	8	Kelvin Steyn	247	M30-34	South Africa	05:17:30	03:34:33	08:57:15
35	31	9	Guillermo Garcia	54	M30-34	Argentina	05:26:35	03:29:52	08:59:28
37	33	10	Nardus Matthysen	225	M30-34	South Africa	05:32:25	03:25:20	09:01:53