Graeme Boake -
Ironman South Africa 2022

Quick facts

590/466/34All/Gender/AG

M55-59Age group

670Bib number

South AfricaNationality


7:14:01	6:17:59	13:46:37

Compare Graeme Boake with other athletes!

670 Boake

699 Morgia ×

689 Jeske ×

704 Popper ×

717 Wilson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:33:06	00:33:06	27.19 km/h	+02:35 (32.) ●	+03:33 (439.) ●	+03:09 (531.) ●
Bike	36.5 km	01:17:24	00:44:18	29.12 km/h	+02:47 (32.) ●	+05:20 (451.) ●	+04:46 (555.) ●
Bike	58 km	02:16:20	00:58:56	21.89 km/h	+03:59 (30.) ●	+06:26 (410.) ●	+05:40 (497.) ●
Bike	87 km	03:18:12	01:01:52	28.13 km/h	+01:27 (23.) ●	+02:22 (322.) ●	+01:35 (379.) ●
Bike	105 km	03:59:56	00:41:44	25.88 km/h	+03:58 (31.) ●	+04:31 (400.) ●	+04:17 (506.) ●
Bike	126.5 km	04:54:00	00:54:04	23.86 km/h	+08:49 (37.) ●	+10:17 (462.) ●	+09:46 (578.) ●
Bike	148 km	06:02:29	01:08:29	18.84 km/h	+12:11 (38.) ●	+14:22 (476.) ●	+13:51 (601.) ●
Bike	177 km	07:09:19	01:06:50	26.03 km/h	+06:16 (35.) ●	+07:38 (430.) ●	+07:05 (538.) ●
Bike	180 km	07:14:01	00:04:42	38.3 km/h	-00:10 (20.) ●	+00:07 (318.) ●	+00:08 (415.) ●
Bike	180 km	07:14:01	07:14:01	24.88 km/h	+41:52 (34.) ●	+54:36 (446.) ●	+50:17 (552.) ●
Transition		07:28:38	00:14:37	-	+05:07 (34.) ●	+06:15 (448.) ●	+06:09 (565.) ●
Run	1.6 km	07:42:12	00:13:34	08:28 min/km	+03:16 (36.) ●	+04:17 (466.) ●	+04:15 (591.) ●
Run	7 km	08:25:43	00:43:31	08:03 min/km	+07:41 (33.) ●	+10:56 (459.) ●	+10:48 (584.) ●
Run	12.5 km	09:11:46	00:46:03	08:22 min/km	+06:06 (31.) ●	+10:27 (444.) ●	+10:27 (567.) ●
Run	17.9 km	09:58:25	00:46:39	08:38 min/km	+06:30 (30.) ●	+11:07 (446.) ●	+11:11 (571.) ●
Run	23.3 km	10:47:52	00:49:27	09:09 min/km	+07:11 (34.) ●	+11:11 (445.) ●	+11:19 (568.) ●
Run	28.7 km	11:36:28	00:48:36	09:00 min/km	+06:49 (33.) ●	+11:04 (454.) ●	+11:08 (577.) ●
Run	34.1 km	12:29:12	00:52:44	09:45 min/km	+07:40 (33.) ●	+12:46 (456.) ●	+12:51 (577.) ●
Run	39.5 km	13:20:01	00:50:49	09:24 min/km	+06:40 (33.) ●	+11:56 (447.) ●	+12:04 (569.) ●
Run	42.2 km	13:46:37	00:26:36	09:51 min/km	+03:54 (29.) ●	+07:28 (456.) ●	+07:28 (581.) ●
Run	42.2 km	13:46:37	06:17:59	08:57 min/km	+55:47 (32.) ●	+01:31:12 (460.) ●	+01:31:31 (586.) ●
Total	222.2 km	13:46:37	13:46:37	16.13 km/h	+01:42:46 (34.) ●	+02:32:03 (466.) ●	+02:27:57 (590.) ●

Ovr	Gen	Div	Name	#	AG
535	423	29	Gerhardt van Niekerk	713	M55-59	South Africa	06:47:16	06:06:00	13:05:35
548	434	30	Antonio Picon	703	M55-59	United States	07:06:56	05:52:27	13:12:29
556	439	31	Roy Brennon	671	M55-59	South Africa	06:22:02	06:39:39	13:17:29
565	447	32	Fabrizio Morgia	699	M55-59	South Africa	07:21:48	05:54:23	13:21:35
566	448	33	Roman Jeske	689	M55-59	Germany	06:52:38	06:13:20	13:22:41
590	466	34	Graeme Boake	670	M55-59	South Africa	07:14:01	06:17:59	13:46:37
593	469	35	James Popper	704	M55-59	South Africa	06:05:23	07:44:52	13:58:05
603	476	36	Michael Wilson	717	M55-59	South Africa	07:36:27	06:20:26	14:05:21
606	477	37	Reynard White	716	M55-59	South Africa	07:34:40	06:25:28	14:08:38
607	478	38	Craig Granville	687	M55-59	Botswana	07:26:39	06:26:24	14:10:22