Angelique Koen -
Ironman South Africa 2022

Quick facts

266/42/7All/Gender/AG

F25-29Age group

754Bib number

South AfricaNationality


6:45:48	4:09:00	11:04:07

Compare Angelique Koen with other athletes!

754 Koen

914 Du Toit ×

105 Burden ×

759 Venter ×

756 Potgieter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:33:31	00:33:31	26.85 km/h	+02:27 (9.) ●	+02:05 (103.) ●	+03:34 (553.) ●
Bike	36.5 km	01:15:26	00:41:55	30.78 km/h	+01:46 (8.) ●	+00:14 (74.) ●	+02:23 (466.) ●
Bike	58 km	02:12:03	00:56:37	22.78 km/h	+02:26 (7.) ●	+00:30 (70.) ●	+03:21 (426.) ●
Bike	87 km	03:18:53	01:06:50	26.03 km/h	+04:31 (7.) ●	+03:40 (92.) ●	+06:33 (515.) ●
Bike	105 km	03:57:00	00:38:07	28.33 km/h	+01:20 (7.) ●	-00:09 (65.) ●	+00:40 (359.) ●
Bike	126.5 km	04:42:10	00:45:10	28.56 km/h	+00:50 (7.) ●	-01:05 (56.) ●	+00:52 (362.) ●
Bike	148 km	05:37:23	00:55:13	23.36 km/h	+01:08 (7.) ●	-01:17 (54.) ●	+00:35 (331.) ●
Bike	177 km	06:41:31	01:04:08	27.13 km/h	+03:55 (8.) ●	+02:21 (89.) ●	+04:23 (475.) ●
Bike	180 km	06:45:48	00:04:17	42.02 km/h	-00:05 (7.) ●	-00:13 (80.) ●	-00:17 (344.) ●
Bike	180 km	06:45:48	06:45:48	26.61 km/h	+18:18 (8.) ●	+06:06 (77.) ●	+22:04 (435.) ●
Transition		06:55:07	00:09:19	-	+03:44 (9.) ●	+00:25 (81.) ●	+00:51 (397.) ●
Run	1.6 km	07:03:34	00:08:27	05:16 min/km	-00:47 (6.) ●	-01:00 (44.) ●	-00:52 (231.) ●
Run	7 km	07:33:42	00:30:08	05:34 min/km	-01:39 (6.) ●	-03:03 (43.) ●	-02:35 (236.) ●
Run	12.5 km	08:04:14	00:30:32	05:33 min/km	-03:04 (4.) ●	-05:06 (26.) ●	-05:04 (158.) ●
Run	17.9 km	08:34:51	00:30:37	05:40 min/km	-03:40 (3.) ●	-04:36 (24.) ●	-04:51 (158.) ●
Run	23.3 km	09:05:48	00:30:57	05:43 min/km	-05:10 (3.) ●	-06:40 (21.) ●	-07:11 (110.) ●
Run	28.7 km	09:36:50	00:31:02	05:44 min/km	-04:40 (3.) ●	-06:10 (24.) ●	-06:26 (116.) ●
Run	34.1 km	10:13:47	00:36:57	06:50 min/km	-00:25 (7.) ●	-02:34 (55.) ●	-02:56 (246.) ●
Run	39.5 km	10:48:19	00:34:32	06:23 min/km	-01:21 (7.) ●	-03:44 (43.) ●	-04:13 (208.) ●
Run	42.2 km	11:04:07	00:15:48	05:51 min/km	-01:44 (4.) ●	-03:20 (27.) ●	-03:20 (147.) ●
Run	42.2 km	11:04:07	04:09:00	05:54 min/km	-22:30 (4.) ●	-36:13 (33.) ●	-37:28 (162.) ●
Total	222.2 km	11:04:07	11:04:07	20.07 km/h	-00:28 (7.) ●	-29:42 (42.) ●	-14:33 (266.) ●

Ovr	Gen	Div	Name	#	AG
64	8	1	Carla Johnson	753	F25-29	South Africa	05:49:31	03:30:38	09:23:14
80	11	2	Liza Visser	760	F25-29	South Africa	05:48:47	03:48:53	09:40:53
152	21	3	Alexandra Reid	757	F25-29	South Africa	06:02:54	04:04:52	10:13:49
166	23	4	Juliet Donaldson	752	F25-29	South Africa	05:51:20	04:26:03	10:21:50
181	26	5	Carla Du Toit	914	F25-29	South Africa	06:07:29	04:15:33	10:26:36
216	33	6	Kyla Burden	105	F25-29	South Africa	06:20:50	04:19:55	10:43:20
266	42	7	Angelique Koen	754	F25-29	South Africa	06:45:48	04:09:00	11:04:07
268	43	8	Elicia Ann Venter	759	F25-29	South Africa	06:41:20	04:15:28	11:04:25
584	123	9	Luzaan Potgieter	756	F25-29	South Africa	07:31:19	06:02:02	13:39:35
605	129	10	Megan Alberts	122	F25-29	South Africa	07:35:54	06:22:26	14:07:59