Luzaan Potgieter -
Ironman South Africa 2022

Quick facts

584/123/9All/Gender/AG

F25-29Age group

756Bib number

South AfricaNationality


7:31:19	6:02:02	13:39:35

Compare Luzaan Potgieter with other athletes!

756 Potgieter

754 Koen ×

759 Venter ×

122 Alberts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:32:39	00:32:39	27.57 km/h	+01:35 (8.) ●	+01:13 (88.) ●	+02:42 (516.) ●
Bike	36.5 km	01:15:56	00:43:17	29.8 km/h	+03:08 (9.) ●	+01:36 (93.) ●	+03:45 (518.) ●
Bike	58 km	02:17:39	01:01:43	20.9 km/h	+07:32 (9.) ●	+05:36 (111.) ●	+08:27 (559.) ●
Bike	87 km	03:28:57	01:11:18	24.4 km/h	+08:59 (9.) ●	+08:08 (116.) ●	+11:01 (575.) ●
Bike	105 km	04:14:47	00:45:50	23.56 km/h	+09:03 (10.) ●	+07:34 (124.) ●	+08:23 (578.) ●
Bike	126.5 km	05:11:25	00:56:38	22.78 km/h	+12:18 (10.) ●	+10:23 (123.) ●	+12:20 (597.) ●
Bike	148 km	06:16:51	01:05:26	19.71 km/h	+11:21 (10.) ●	+08:56 (124.) ●	+10:48 (583.) ●
Bike	177 km	07:26:58	01:10:07	24.82 km/h	+09:54 (10.) ●	+08:20 (121.) ●	+10:22 (590.) ●
Bike	180 km	07:31:19	00:04:21	41.38 km/h	-00:01 (8.) ●	-00:09 (84.) ●	-00:13 (367.) ●
Bike	180 km	07:31:19	07:31:19	23.93 km/h	+01:03:49 (9.) ●	+51:37 (118.) ●	+01:07:35 (582.) ●
Transition		07:37:33	00:06:14	-	+00:39 (7.) ●	-02:40 (35.) ●	-02:14 (195.) ●
Run	1.6 km	07:47:32	00:09:59	06:14 min/km	+00:45 (8.) ●	+00:32 (91.) ●	+00:40 (442.) ●
Run	7 km	08:25:20	00:37:48	07:00 min/km	+06:01 (9.) ●	+04:37 (106.) ●	+05:05 (496.) ●
Run	12.5 km	09:06:55	00:41:35	07:33 min/km	+07:59 (9.) ●	+05:57 (109.) ●	+05:59 (494.) ●
Run	17.9 km	09:49:47	00:42:52	07:56 min/km	+08:35 (9.) ●	+07:39 (118.) ●	+07:24 (529.) ●
Run	23.3 km	10:39:32	00:49:45	09:12 min/km	+13:38 (9.) ●	+12:08 (124.) ●	+11:37 (572.) ●
Run	28.7 km	11:30:28	00:50:56	09:25 min/km	+15:14 (10.) ●	+13:44 (124.) ●	+13:28 (588.) ●
Run	34.1 km	12:25:33	00:55:05	10:12 min/km	+17:43 (10.) ●	+15:34 (126.) ●	+15:12 (593.) ●
Run	39.5 km	13:16:02	00:50:29	09:20 min/km	+14:36 (9.) ●	+12:13 (122.) ●	+11:44 (566.) ●
Run	42.2 km	13:39:35	00:23:33	08:43 min/km	+06:01 (9.) ●	+04:25 (110.) ●	+04:25 (521.) ●
Run	42.2 km	13:39:35	06:02:02	08:34 min/km	+01:30:32 (9.) ●	+01:16:49 (122.) ●	+01:15:34 (561.) ●
Total	222.2 km	13:39:35	13:39:35	16.27 km/h	+02:35:00 (9.) ●	+02:05:46 (123.) ●	+02:20:55 (584.) ●

Ovr	Gen	Div	Name	#	AG
64	8	1	Carla Johnson	753	F25-29	South Africa	05:49:31	03:30:38	09:23:14
80	11	2	Liza Visser	760	F25-29	South Africa	05:48:47	03:48:53	09:40:53
152	21	3	Alexandra Reid	757	F25-29	South Africa	06:02:54	04:04:52	10:13:49
166	23	4	Juliet Donaldson	752	F25-29	South Africa	05:51:20	04:26:03	10:21:50
181	26	5	Carla Du Toit	914	F25-29	South Africa	06:07:29	04:15:33	10:26:36
216	33	6	Kyla Burden	105	F25-29	South Africa	06:20:50	04:19:55	10:43:20
266	42	7	Angelique Koen	754	F25-29	South Africa	06:45:48	04:09:00	11:04:07
268	43	8	Elicia Ann Venter	759	F25-29	South Africa	06:41:20	04:15:28	11:04:25
584	123	9	Luzaan Potgieter	756	F25-29	South Africa	07:31:19	06:02:02	13:39:35
605	129	10	Megan Alberts	122	F25-29	South Africa	07:35:54	06:22:26	14:07:59