Antoinette Niehaus -
Ironman South Africa 2022

Quick facts

187/27/7All/Gender/AG

F35-39Age group

792Bib number

South AfricaNationality


6:15:58	4:05:35	10:29:23

Compare Antoinette Niehaus with other athletes!

792 Niehaus

69 Mattheus ×

778 de Nysschen ×

112 Kaumpek ×

789 Jansen van Nieuwenhuizen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:30:08	00:30:08	29.87 km/h	+00:05 (11.) ●	-01:18 (43.) ●	+00:11 (339.) ●
Bike	36.5 km	01:08:50	00:38:42	33.33 km/h	-03:20 (8.) ●	-02:59 (31.) ●	-00:50 (290.) ●
Bike	58 km	01:59:35	00:50:45	25.42 km/h	-03:39 (7.) ●	-05:22 (25.) ●	-02:31 (232.) ●
Bike	87 km	03:08:09	01:08:34	25.38 km/h	+08:29 (20.) ●	+05:24 (106.) ●	+08:17 (550.) ●
Bike	105 km	03:43:29	00:35:20	30.57 km/h	-01:24 (8.) ●	-02:56 (31.) ●	-02:07 (221.) ●
Bike	126.5 km	04:24:04	00:40:35	31.79 km/h	-04:22 (6.) ●	-05:40 (20.) ●	-03:43 (163.) ●
Bike	148 km	05:14:22	00:50:18	25.65 km/h	-03:18 (7.) ●	-06:12 (21.) ●	-04:20 (158.) ●
Bike	177 km	06:10:12	00:55:50	31.16 km/h	-04:03 (8.) ●	-05:57 (20.) ●	-03:55 (161.) ●
Bike	180 km	06:15:58	00:05:46	31.21 km/h	+01:15 (19.) ●	+01:16 (111.) ●	+01:12 (487.) ●
Bike	180 km	06:15:58	06:15:58	28.73 km/h	-10:17 (9.) ●	-23:44 (33.) ●	-07:46 (254.) ●
Transition		06:23:48	00:07:50	-	-00:26 (14.) ●	-01:04 (59.) ●	-00:38 (304.) ●
Run	1.6 km	06:32:05	00:08:17	05:10 min/km	-00:24 (9.) ●	-01:10 (39.) ●	-01:02 (206.) ●
Run	7 km	07:00:59	00:28:54	05:21 min/km	-02:50 (7.) ●	-04:17 (27.) ●	-03:49 (171.) ●
Run	12.5 km	07:32:53	00:31:54	05:48 min/km	-01:50 (10.) ●	-03:44 (39.) ●	-03:42 (215.) ●
Run	17.9 km	08:04:56	00:32:03	05:56 min/km	-01:19 (10.) ●	-03:10 (37.) ●	-03:25 (209.) ●
Run	23.3 km	08:38:40	00:33:44	06:14 min/km	-01:00 (10.) ●	-03:53 (34.) ●	-04:24 (185.) ●
Run	28.7 km	09:11:03	00:32:23	05:59 min/km	-02:33 (9.) ●	-04:49 (37.) ●	-05:05 (160.) ●
Run	34.1 km	09:43:20	00:32:17	05:58 min/km	-04:24 (8.) ●	-07:14 (23.) ●	-07:36 (113.) ●
Run	39.5 km	10:13:59	00:30:39	05:40 min/km	-04:48 (7.) ●	-07:37 (18.) ●	-08:06 (93.) ●
Run	42.2 km	10:29:23	00:15:24	05:42 min/km	-02:06 (6.) ●	-03:44 (20.) ●	-03:44 (126.) ●
Run	42.2 km	10:29:23	04:05:35	05:49 min/km	-21:14 (8.) ●	-39:38 (28.) ●	-40:53 (148.) ●
Total	222.2 km	10:29:23	10:29:23	21.18 km/h	-31:57 (7.) ●	-01:04:26 (27.) ●	-49:17 (187.) ●

Ovr	Gen	Div	Name	#	AG
27	1	1	Toinette van Niekerk	75	F35-39	South Africa	05:23:30	03:23:26	08:51:20
31	3	2	Eulali Gouws	72	F35-39	South Africa	05:33:32	03:20:39	08:56:42
42	6	3	Marta Jekot	790	F35-39	South Africa	05:21:44	03:41:16	09:05:10
54	7	4	Kelly Scates	76	F35-39	South Africa	05:36:50	03:33:07	09:13:39
75	10	5	Nicola Mattheus	69	F35-39	South Africa	05:39:55	03:47:25	09:32:50
171	25	6	Linda de Nysschen	778	F35-39	South Africa	06:23:33	03:54:44	10:23:23
187	27	7	Antoinette Niehaus	792	F35-39	South Africa	06:15:58	04:05:35	10:29:23
194	29	8	Anita Kaumpek	112	F35-39	South Africa	06:14:59	04:09:19	10:32:25
203	31	9	Irma Jansen van Nieuwenhuizen	789	F35-39	South Africa	06:24:05	04:07:35	10:38:19
214	32	10	Talitha Seddon	796	F35-39	South Africa	06:02:43	04:32:50	10:42:22