Yolanda Welgemoed -
Ironman South Africa 2022

Quick facts

371/75/13All/Gender/AG

F40-44Age group

821Bib number

South AfricaNationality


6:17:18	5:16:55	11:40:28

Compare Yolanda Welgemoed with other athletes!

821 Welgemoed

820 Steynberg ×

893 Rajapaksa ×

811 Kraushaar ×

799 Axon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:30:43	00:30:43	29.3 km/h	-01:22 (9.) ●	-00:43 (53.) ●	+00:46 (390.) ●
Bike	36.5 km	01:10:17	00:39:34	32.6 km/h	-01:28 (10.) ●	-02:07 (46.) ●	+00:02 (353.) ●
Bike	58 km	02:01:57	00:51:40	24.97 km/h	-03:07 (6.) ●	-04:27 (31.) ●	-01:36 (273.) ●
Bike	87 km	03:02:21	01:00:24	28.81 km/h	-02:10 (6.) ●	-02:46 (44.) ●	+00:07 (321.) ●
Bike	105 km	03:37:52	00:35:31	30.41 km/h	-02:24 (6.) ●	-02:45 (34.) ●	-01:56 (227.) ●
Bike	126.5 km	04:22:46	00:44:54	28.73 km/h	-01:13 (10.) ●	-01:21 (51.) ●	+00:36 (347.) ●
Bike	148 km	05:15:14	00:52:28	24.59 km/h	-05:05 (6.) ●	-04:02 (32.) ●	-02:10 (222.) ●
Bike	177 km	06:11:29	00:56:15	30.93 km/h	-05:07 (6.) ●	-05:32 (27.) ●	-03:30 (186.) ●
Bike	180 km	06:17:18	00:05:49	30.95 km/h	+01:30 (21.) ●	+01:19 (113.) ●	+01:15 (499.) ●
Bike	180 km	06:17:18	06:17:18	28.62 km/h	-20:26 (6.) ●	-22:24 (35.) ●	-06:26 (261.) ●
Transition		06:23:33	00:06:15	-	-02:22 (6.) ●	-02:39 (37.) ●	-02:13 (197.) ●
Run	1.6 km	06:33:15	00:09:42	06:03 min/km	+00:42 (16.) ●	+00:15 (84.) ●	+00:23 (409.) ●
Run	7 km	07:09:09	00:35:54	06:38 min/km	+03:32 (18.) ●	+02:43 (96.) ●	+03:11 (447.) ●
Run	12.5 km	07:47:08	00:37:59	06:54 min/km	+03:26 (17.) ●	+02:21 (89.) ●	+02:23 (394.) ●
Run	17.9 km	08:27:48	00:40:40	07:31 min/km	+06:05 (19.) ●	+05:27 (111.) ●	+05:12 (481.) ●
Run	23.3 km	09:14:13	00:46:25	08:35 min/km	+09:37 (21.) ●	+08:48 (118.) ●	+08:17 (530.) ●
Run	28.7 km	09:55:08	00:40:55	07:34 min/km	+04:21 (19.) ●	+03:43 (101.) ●	+03:27 (424.) ●
Run	34.1 km	10:37:55	00:42:47	07:55 min/km	+03:34 (17.) ●	+03:16 (93.) ●	+02:54 (399.) ●
Run	39.5 km	11:20:36	00:42:41	07:54 min/km	+05:21 (19.) ●	+04:25 (99.) ●	+03:56 (423.) ●
Run	42.2 km	11:40:28	00:19:52	07:21 min/km	+01:21 (16.) ●	+00:44 (86.) ●	+00:44 (379.) ●
Run	42.2 km	11:40:28	05:16:55	07:30 min/km	+37:59 (19.) ●	+31:42 (101.) ●	+30:27 (432.) ●
Total	222.2 km	11:40:28	11:40:28	19.03 km/h	+15:11 (13.) ●	+06:39 (75.) ●	+21:48 (371.) ●

Ovr	Gen	Div	Name	#	AG
296	52	8	Lindy-Lee Folscher	79	F40-44	South Africa	06:26:10	04:40:07	11:15:53
309	57	9	Debbie Paul	816	F40-44	South Africa	06:44:48	04:22:43	11:19:55
315	59	10	Estie Cloete	804	F40-44	South Africa	06:40:42	04:31:40	11:21:43
356	68	11	Elise Steynberg	820	F40-44	South Africa	06:53:54	04:34:17	11:34:42
369	74	12	Thimali Rajapaksa	893	F40-44	Sri Lanka	07:00:15	04:23:16	11:39:44
371	75	13	Yolanda Welgemoed	821	F40-44	South Africa	06:17:18	05:16:55	11:40:28
390	81	14	Monika Kraushaar	811	F40-44	South Africa	06:44:56	04:52:40	11:52:53
410	86	15	Louise Axon	799	F40-44	South Africa	07:15:58	04:39:34	12:04:08
420	88	16	Janine Pretorius	818	F40-44	South Africa	06:45:30	05:13:46	12:07:48
422	89	17	Corne Ras	131	F40-44	South Africa	07:05:30	04:53:14	12:08:01