Adele de la Rey -
Ironman South Africa 2022

Quick facts

169/24/3All/Gender/AG

F45-49Age group

829Bib number

NamibiaNationality


6:18:55	3:58:04	10:23:05

Compare Adele de la Rey with other athletes!

829 de la Rey

826 Bartmann ×

828 Cameron ×

832 Farrell ×

851 Thompson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:29:51	00:29:51	30.15 km/h	-01:58 (5.) ●	-01:35 (34.) ●	-00:06 (311.) ●
Bike	36.5 km	01:09:27	00:39:36	32.58 km/h	-02:48 (7.) ●	-02:05 (47.) ●	+00:04 (356.) ●
Bike	58 km	02:03:04	00:53:37	24.06 km/h	-03:42 (8.) ●	-02:30 (53.) ●	+00:21 (347.) ●
Bike	87 km	03:02:52	00:59:48	29.1 km/h	-05:14 (4.) ●	-03:22 (38.) ●	-00:29 (294.) ●
Bike	105 km	03:38:03	00:35:11	30.7 km/h	-04:27 (4.) ●	-03:05 (30.) ●	-02:16 (217.) ●
Bike	126.5 km	04:23:07	00:45:04	28.62 km/h	-02:22 (10.) ●	-01:11 (54.) ●	+00:46 (358.) ●
Bike	148 km	05:15:33	00:52:26	24.6 km/h	-05:18 (3.) ●	-04:04 (31.) ●	-02:12 (219.) ●
Bike	177 km	06:12:59	00:57:26	30.3 km/h	-05:21 (5.) ●	-04:21 (33.) ●	-02:19 (238.) ●
Bike	180 km	06:18:55	00:05:56	30.34 km/h	+01:21 (26.) ●	+01:26 (118.) ●	+01:22 (524.) ●
Bike	180 km	06:18:55	06:18:55	28.5 km/h	-29:49 (5.) ●	-20:47 (36.) ●	-04:49 (271.) ●
Transition		06:25:01	00:06:06	-	-03:50 (4.) ●	-02:48 (34.) ●	-02:22 (186.) ●
Run	1.6 km	06:32:49	00:07:48	04:52 min/km	-02:09 (1.) ●	-01:39 (19.) ●	-01:31 (132.) ●
Run	7 km	07:00:49	00:28:00	05:11 min/km	-06:46 (1.) ●	-05:11 (18.) ●	-04:43 (137.) ●
Run	12.5 km	07:30:30	00:29:41	05:23 min/km	-08:11 (3.) ●	-05:57 (21.) ●	-05:55 (129.) ●
Run	17.9 km	08:00:51	00:30:21	05:37 min/km	-06:29 (3.) ●	-04:52 (23.) ●	-05:07 (151.) ●
Run	23.3 km	08:32:10	00:31:19	05:47 min/km	-08:32 (3.) ●	-06:18 (23.) ●	-06:49 (119.) ●
Run	28.7 km	09:02:50	00:30:40	05:40 min/km	-08:40 (2.) ●	-06:32 (21.) ●	-06:48 (109.) ●
Run	34.1 km	09:35:30	00:32:40	06:02 min/km	-08:08 (3.) ●	-06:51 (25.) ●	-07:13 (121.) ●
Run	39.5 km	10:07:14	00:31:44	05:52 min/km	-08:31 (3.) ●	-06:32 (26.) ●	-07:01 (122.) ●
Run	42.2 km	10:23:05	00:15:51	05:52 min/km	-04:28 (4.) ●	-03:17 (29.) ●	-03:17 (151.) ●
Run	42.2 km	10:23:05	03:58:04	05:38 min/km	-01:01:54 (2.) ●	-47:09 (21.) ●	-48:24 (114.) ●
Total	222.2 km	10:23:05	10:23:05	21.4 km/h	-01:35:33 (3.) ●	-01:10:44 (24.) ●	-55:35 (169.) ●

Ovr	Gen	Div	Name	#	AG
150	20	1	Therena Bartmann	826	F45-49	South Africa	06:11:50	03:51:30	10:13:20
161	22	2	Michele Cameron	828	F45-49	South Africa	06:14:16	03:59:17	10:19:58
169	24	3	Adele de la Rey	829	F45-49	Namibia	06:18:55	03:58:04	10:23:05
197	30	4	Rhiannon Farrell	832	F45-49	South Africa	06:06:02	04:23:46	10:34:39
239	36	5	Jolene Thompson	851	F45-49	South Africa	06:38:44	04:05:08	10:52:14
264	41	6	Tarryn Gordon-Bennett	835	F45-49	South Africa	06:37:28	04:20:16	11:03:42
281	47	7	Cornelia Liebenberg	890	F45-49	South Africa	05:56:41	05:05:20	11:10:42
295	51	8	Emily Ormerod	843	F45-49	United Kingdom	06:26:12	04:40:07	11:15:53
301	53	9	Carmona Vorster	854	F45-49	South Africa	06:38:38	04:26:10	11:16:54
307	56	10	Natachya Du Toit	82	F45-49	South Africa	06:43:40	04:27:27	11:18:54