Amanda Du Rand -
Ironman South Africa 2022

Quick facts

573/120/26All/Gender/AG

F45-49Age group

831Bib number

South AfricaNationality


7:29:48	5:49:11	13:27:34

Compare Amanda Du Rand with other athletes!

831 Du Rand

842 Odendaal ×

834 Fuhri ×

841 Oberholzer ×

838 Kriel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:33:33	00:33:33	26.83 km/h	+01:44 (21.) ●	+02:07 (105.) ●	+03:36 (555.) ●
Bike	36.5 km	01:20:57	00:47:24	27.22 km/h	+05:00 (25.) ●	+05:43 (120.) ●	+07:52 (591.) ●
Bike	58 km	02:18:49	00:57:52	22.29 km/h	+00:33 (17.) ●	+01:45 (76.) ●	+04:36 (461.) ●
Bike	87 km	03:32:13	01:13:24	23.71 km/h	+08:22 (27.) ●	+10:14 (124.) ●	+13:07 (594.) ●
Bike	105 km	04:15:17	00:43:04	25.08 km/h	+03:26 (22.) ●	+04:48 (111.) ●	+05:37 (531.) ●
Bike	126.5 km	05:10:50	00:55:33	23.22 km/h	+08:07 (27.) ●	+09:18 (122.) ●	+11:15 (592.) ●
Bike	148 km	06:15:52	01:05:02	19.84 km/h	+07:18 (26.) ●	+08:32 (123.) ●	+10:24 (579.) ●
Bike	177 km	07:25:25	01:09:33	25.02 km/h	+06:46 (26.) ●	+07:46 (117.) ●	+09:48 (585.) ●
Bike	180 km	07:29:48	00:04:23	41.06 km/h	-00:12 (19.) ●	-00:07 (87.) ●	-00:11 (372.) ●
Bike	180 km	07:29:48	07:29:48	24.01 km/h	+41:04 (25.) ●	+50:06 (117.) ●	+01:06:04 (581.) ●
Transition		07:38:23	00:08:35	-	-01:21 (13.) ●	-00:19 (69.) ●	+00:07 (354.) ●
Run	1.6 km	07:49:44	00:11:21	07:05 min/km	+01:24 (23.) ●	+01:54 (109.) ●	+02:02 (522.) ●
Run	7 km	08:29:04	00:39:20	07:17 min/km	+04:34 (23.) ●	+06:09 (113.) ●	+06:37 (532.) ●
Run	12.5 km	09:12:45	00:43:41	07:56 min/km	+05:49 (22.) ●	+08:03 (116.) ●	+08:05 (531.) ●
Run	17.9 km	09:53:11	00:40:26	07:29 min/km	+03:36 (22.) ●	+05:13 (110.) ●	+04:58 (478.) ●
Run	23.3 km	10:42:16	00:49:05	09:05 min/km	+09:14 (27.) ●	+11:28 (123.) ●	+10:57 (565.) ●
Run	28.7 km	11:26:03	00:43:47	08:06 min/km	+04:27 (21.) ●	+06:35 (111.) ●	+06:19 (496.) ●
Run	34.1 km	12:13:19	00:47:16	08:45 min/km	+06:28 (24.) ●	+07:45 (113.) ●	+07:23 (500.) ●
Run	39.5 km	13:02:56	00:49:37	09:11 min/km	+09:22 (24.) ●	+11:21 (120.) ●	+10:52 (553.) ●
Run	42.2 km	13:27:34	00:24:38	09:07 min/km	+04:19 (24.) ●	+05:30 (123.) ●	+05:30 (548.) ●
Run	42.2 km	13:27:34	05:49:11	08:16 min/km	+49:13 (24.) ●	+01:03:58 (116.) ●	+01:02:43 (535.) ●
Total	222.2 km	13:27:34	13:27:34	16.51 km/h	+01:28:56 (26.) ●	+01:53:45 (120.) ●	+02:08:54 (573.) ●

Ovr	Gen	Div	Name	#	AG
512	107	21	Sallie Baisley	825	F45-49	South Africa	07:14:52	05:28:29	12:49:40
520	109	22	Cavell Steenkamp	849	F45-49	South Africa	06:57:45	05:44:53	12:55:34
541	113	23	Catherine Sweetnam	83	F45-49	South Africa	06:47:26	06:10:44	13:07:26
544	114	24	Lizette Odendaal	842	F45-49	South Africa	07:08:19	05:54:27	13:08:20
564	118	25	Sally-Anne Fuhri	834	F45-49	South Africa	07:34:48	05:38:00	13:21:10
573	120	26	Amanda Du Rand	831	F45-49	South Africa	07:29:48	05:49:11	13:27:34
598	125	27	Lorraine Oberholzer	841	F45-49	South Africa	08:09:14	05:31:38	14:02:06
609	130	28	Carna Kriel	838	F45-49	South Africa	07:49:58	06:17:23	14:18:32