Carna Kriel -
Ironman South Africa 2022

Quick facts

609/130/28All/Gender/AG

F45-49Age group

838Bib number

South AfricaNationality


7:49:58	6:17:23	14:18:32

Compare Carna Kriel with other athletes!

838 Kriel

831 Du Rand ×

841 Oberholzer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:38:37	00:38:37	23.31 km/h	+06:48 (28.) ●	+07:11 (129.) ●	+08:40 (608.) ●
Bike	36.5 km	01:30:27	00:51:50	24.89 km/h	+09:26 (28.) ●	+10:09 (128.) ●	+12:18 (602.) ●
Bike	58 km	02:36:27	01:06:00	19.55 km/h	+08:41 (27.) ●	+09:53 (125.) ●	+12:44 (596.) ●
Bike	87 km	03:48:11	01:11:44	24.26 km/h	+06:42 (24.) ●	+08:34 (120.) ●	+11:27 (581.) ●
Bike	105 km	04:33:12	00:45:01	23.99 km/h	+05:23 (25.) ●	+06:45 (120.) ●	+07:34 (567.) ●
Bike	126.5 km	05:27:59	00:54:47	23.55 km/h	+07:21 (26.) ●	+08:32 (121.) ●	+10:29 (587.) ●
Bike	148 km	06:33:40	01:05:41	19.64 km/h	+07:57 (27.) ●	+09:11 (125.) ●	+11:03 (586.) ●
Bike	177 km	07:45:30	01:11:50	24.22 km/h	+09:03 (28.) ●	+10:03 (125.) ●	+12:05 (600.) ●
Bike	180 km	07:49:58	00:04:28	40.3 km/h	-00:07 (20.) ●	-00:02 (88.) ●	-00:06 (391.) ●
Bike	180 km	07:49:58	07:49:58	22.98 km/h	+01:01:14 (27.) ●	+01:10:16 (128.) ●	+01:26:14 (604.) ●
Transition		08:01:09	00:11:11	-	+01:15 (20.) ●	+02:17 (100.) ●	+02:43 (485.) ●
Run	1.6 km	08:12:16	00:11:07	06:56 min/km	+01:10 (22.) ●	+01:40 (107.) ●	+01:48 (507.) ●
Run	7 km	08:53:01	00:40:45	07:32 min/km	+05:59 (26.) ●	+07:34 (119.) ●	+08:02 (551.) ●
Run	12.5 km	09:39:31	00:46:30	08:27 min/km	+08:38 (28.) ●	+10:52 (127.) ●	+10:54 (573.) ●
Run	17.9 km	10:27:41	00:48:10	08:55 min/km	+11:20 (28.) ●	+12:57 (128.) ●	+12:42 (585.) ●
Run	23.3 km	11:19:11	00:51:30	09:32 min/km	+11:39 (28.) ●	+13:53 (128.) ●	+13:22 (588.) ●
Run	28.7 km	12:10:46	00:51:35	09:33 min/km	+12:15 (27.) ●	+14:23 (126.) ●	+14:07 (593.) ●
Run	34.1 km	13:02:45	00:51:59	09:37 min/km	+11:11 (25.) ●	+12:28 (120.) ●	+12:06 (572.) ●
Run	39.5 km	13:53:42	00:50:57	09:26 min/km	+10:42 (25.) ●	+12:41 (124.) ●	+12:12 (573.) ●
Run	42.2 km	14:18:32	00:24:50	09:11 min/km	+04:31 (25.) ●	+05:42 (124.) ●	+05:42 (553.) ●
Run	42.2 km	14:18:32	06:17:23	08:56 min/km	+01:17:25 (28.) ●	+01:32:10 (126.) ●	+01:30:55 (584.) ●
Total	222.2 km	14:18:32	14:18:32	15.53 km/h	+02:19:54 (28.) ●	+02:44:43 (130.) ●	+02:59:52 (609.) ●

Ovr	Gen	Div	Name	#	AG
541	113	23	Catherine Sweetnam	83	F45-49	South Africa	06:47:26	06:10:44	13:07:26
544	114	24	Lizette Odendaal	842	F45-49	South Africa	07:08:19	05:54:27	13:08:20
564	118	25	Sally-Anne Fuhri	834	F45-49	South Africa	07:34:48	05:38:00	13:21:10
573	120	26	Amanda Du Rand	831	F45-49	South Africa	07:29:48	05:49:11	13:27:34
598	125	27	Lorraine Oberholzer	841	F45-49	South Africa	08:09:14	05:31:38	14:02:06
609	130	28	Carna Kriel	838	F45-49	South Africa	07:49:58	06:17:23	14:18:32