Lizette Odendaal -
Ironman South Africa 2022

Quick facts

544/114/24All/Gender/AG

F45-49Age group

842Bib number

South AfricaNationality


7:08:19	5:54:27	13:08:20

Compare Lizette Odendaal with other athletes!

842 Odendaal

849 Steenkamp ×

83 Sweetnam ×

834 Fuhri ×

831 Du Rand ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:34:28	00:34:28	26.11 km/h	+02:39 (25.) ●	+03:02 (118.) ●	+04:31 (581.) ●
Bike	36.5 km	01:21:06	00:46:38	27.66 km/h	+04:14 (23.) ●	+04:57 (116.) ●	+07:06 (581.) ●
Bike	58 km	02:22:41	01:01:35	20.95 km/h	+04:16 (24.) ●	+05:28 (109.) ●	+08:19 (556.) ●
Bike	87 km	03:27:12	01:04:31	26.97 km/h	-00:31 (17.) ●	+01:21 (80.) ●	+04:14 (465.) ●
Bike	105 km	04:08:55	00:41:43	25.89 km/h	+02:05 (21.) ●	+03:27 (106.) ●	+04:16 (505.) ●
Bike	126.5 km	04:58:53	00:49:58	25.82 km/h	+02:32 (21.) ●	+03:43 (103.) ●	+05:40 (519.) ●
Bike	148 km	05:59:35	01:00:42	21.25 km/h	+02:58 (22.) ●	+04:12 (101.) ●	+06:04 (499.) ●
Bike	177 km	07:03:58	01:04:23	27.03 km/h	+01:36 (20.) ●	+02:36 (91.) ●	+04:38 (478.) ●
Bike	180 km	07:08:19	00:04:21	41.38 km/h	-00:14 (18.) ●	-00:09 (85.) ●	-00:13 (368.) ●
Bike	180 km	07:08:19	07:08:19	25.21 km/h	+19:35 (21.) ●	+28:37 (102.) ●	+44:35 (533.) ●
Transition		07:13:53	00:05:34	-	-04:22 (2.) ●	-03:20 (26.) ●	-02:54 (148.) ●
Run	1.6 km	07:24:32	00:10:39	06:39 min/km	+00:42 (19.) ●	+01:12 (99.) ●	+01:20 (478.) ●
Run	7 km	08:03:44	00:39:12	07:15 min/km	+04:26 (22.) ●	+06:01 (112.) ●	+06:29 (526.) ●
Run	12.5 km	08:47:26	00:43:42	07:56 min/km	+05:50 (23.) ●	+08:04 (117.) ●	+08:06 (533.) ●
Run	17.9 km	09:30:18	00:42:52	07:56 min/km	+06:02 (24.) ●	+07:39 (117.) ●	+07:24 (528.) ●
Run	23.3 km	10:16:20	00:46:02	08:31 min/km	+06:11 (25.) ●	+08:25 (117.) ●	+07:54 (521.) ●
Run	28.7 km	10:59:02	00:42:42	07:54 min/km	+03:22 (20.) ●	+05:30 (109.) ●	+05:14 (471.) ●
Run	34.1 km	11:44:14	00:45:12	08:22 min/km	+04:24 (22.) ●	+05:41 (106.) ●	+05:19 (462.) ●
Run	39.5 km	12:38:00	00:53:46	09:57 min/km	+13:31 (28.) ●	+15:30 (129.) ●	+15:01 (593.) ●
Run	42.2 km	13:08:20	00:30:20	11:14 min/km	+10:01 (28.) ●	+11:12 (130.) ●	+11:12 (605.) ●
Run	42.2 km	13:08:20	05:54:27	08:23 min/km	+54:29 (25.) ●	+01:09:14 (121.) ●	+01:07:59 (551.) ●
Total	222.2 km	13:08:20	13:08:20	16.91 km/h	+01:09:42 (24.) ●	+01:34:31 (114.) ●	+01:49:40 (544.) ●

Ovr	Gen	Div	Name	#	AG
448	96	19	Carin Badenhorst	824	F45-49	South Africa	07:09:12	04:51:15	12:20:16
511	106	20	Catherine Albertyn	823	F45-49	South Africa	06:31:58	06:04:07	12:48:23
512	107	21	Sallie Baisley	825	F45-49	South Africa	07:14:52	05:28:29	12:49:40
520	109	22	Cavell Steenkamp	849	F45-49	South Africa	06:57:45	05:44:53	12:55:34
541	113	23	Catherine Sweetnam	83	F45-49	South Africa	06:47:26	06:10:44	13:07:26
544	114	24	Lizette Odendaal	842	F45-49	South Africa	07:08:19	05:54:27	13:08:20
564	118	25	Sally-Anne Fuhri	834	F45-49	South Africa	07:34:48	05:38:00	13:21:10
573	120	26	Amanda Du Rand	831	F45-49	South Africa	07:29:48	05:49:11	13:27:34
598	125	27	Lorraine Oberholzer	841	F45-49	South Africa	08:09:14	05:31:38	14:02:06
609	130	28	Carna Kriel	838	F45-49	South Africa	07:49:58	06:17:23	14:18:32