George Sindane -
Ironman South Africa 2022

Quick facts

547/433/81All/Gender/AG

M40-44Age group

904Bib number

South AfricaNationality


7:08:03	5:50:28	13:12:08

Compare George Sindane with other athletes!

904 Sindane

464 Williams ×

910 Coetsee ×

363 Barnard ×

426 Palm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:34:02	00:34:02	26.44 km/h	+04:53 (88.) ●	+04:29 (457.) ●	+04:05 (571.) ●
Bike	36.5 km	01:17:37	00:43:35	29.6 km/h	+05:26 (83.) ●	+04:37 (434.) ●	+04:03 (530.) ●
Bike	58 km	02:14:17	00:56:40	22.76 km/h	+04:58 (71.) ●	+04:10 (358.) ●	+03:24 (428.) ●
Bike	87 km	03:19:09	01:04:52	26.82 km/h	+06:15 (78.) ●	+05:22 (390.) ●	+04:35 (470.) ●
Bike	105 km	04:03:02	00:43:53	24.61 km/h	+06:42 (80.) ●	+06:40 (430.) ●	+06:26 (545.) ●
Bike	126.5 km	04:52:16	00:49:14	26.2 km/h	+05:56 (78.) ●	+05:27 (401.) ●	+04:56 (503.) ●
Bike	148 km	05:55:23	01:03:07	20.44 km/h	+09:28 (84.) ●	+09:00 (440.) ●	+08:29 (552.) ●
Bike	177 km	07:03:31	01:08:08	25.54 km/h	+09:17 (87.) ●	+08:56 (459.) ●	+08:23 (574.) ●
Bike	180 km	07:08:03	00:04:32	39.71 km/h	-00:11 (53.) ●	-00:03 (309.) ●	-00:02 (399.) ●
Bike	180 km	07:08:03	07:08:03	25.23 km/h	+52:44 (83.) ●	+48:38 (431.) ●	+44:19 (532.) ●
Transition		07:21:40	00:13:37	-	+05:41 (83.) ●	+05:15 (437.) ●	+05:09 (550.) ●
Run	1.6 km	07:31:46	00:10:06	06:18 min/km	+00:58 (72.) ●	+00:49 (357.) ●	+00:47 (449.) ●
Run	7 km	08:06:11	00:34:25	06:22 min/km	+02:10 (60.) ●	+01:50 (311.) ●	+01:42 (397.) ●
Run	12.5 km	08:43:08	00:36:57	06:43 min/km	+01:41 (60.) ●	+01:21 (295.) ●	+01:21 (379.) ●
Run	17.9 km	09:23:06	00:39:58	07:24 min/km	+04:53 (69.) ●	+04:26 (358.) ●	+04:30 (467.) ●
Run	23.3 km	10:08:28	00:45:22	08:24 min/km	+07:18 (73.) ●	+07:06 (395.) ●	+07:14 (508.) ●
Run	28.7 km	10:55:46	00:47:18	08:45 min/km	+10:28 (84.) ●	+09:46 (443.) ●	+09:50 (563.) ●
Run	34.1 km	11:47:29	00:51:43	09:34 min/km	+12:15 (85.) ●	+11:45 (451.) ●	+11:50 (569.) ●
Run	39.5 km	12:43:01	00:55:32	10:17 min/km	+17:04 (87.) ●	+16:39 (472.) ●	+16:47 (601.) ●
Run	42.2 km	13:12:08	00:29:07	10:47 min/km	+10:13 (89.) ●	+09:59 (470.) ●	+09:59 (598.) ●
Run	42.2 km	13:12:08	05:50:28	08:18 min/km	+01:07:00 (79.) ●	+01:03:41 (421.) ●	+01:04:00 (537.) ●
Total	222.2 km	13:12:08	13:12:08	16.83 km/h	+02:05:25 (81.) ●	+01:57:34 (433.) ●	+01:53:28 (547.) ●

Ovr	Gen	Div	Name	#	AG
464	366	76	David van der Merwe	447	M40-44	South Africa	06:22:18	05:55:58	12:26:13
472	374	77	Nicholas Neveling	422	M40-44	United Kingdom	07:08:28	05:09:46	12:28:22
478	380	78	Bruce Cook	140	M40-44	South Africa	06:28:48	05:48:39	12:32:01
496	393	79	Thurston Williams	464	M40-44	South Africa	06:43:36	05:50:46	12:40:32
516	409	80	Cobus Coetsee	910	M40-44	South Africa	06:43:40	05:55:52	12:52:08
547	433	81	George Sindane	904	M40-44	South Africa	07:08:03	05:50:28	13:12:08
557	440	82	Hyde Barnard	363	M40-44	South Africa	07:36:20	05:30:41	13:17:54
569	450	83	Justin Palm	426	M40-44	South Africa	07:12:51	06:00:43	13:24:28
572	453	84	Jac Cilliers	376	M40-44	South Africa	06:41:39	06:29:28	13:26:19
575	455	85	Gideon Swart	442	M40-44	South Africa	07:14:22	06:00:45	13:29:29