Shaun Attenborough -
Ironman South Africa 2022

Quick facts

176/151/15All/Gender/AG

M50-54Age group

91Bib number

South AfricaNationality


5:41:51	4:37:00	10:24:29

Compare Shaun Attenborough with other athletes!

91 Attenborough

612 Groschl ×

624 Koekemoer ×

121 Wolfaardt ×

628 Main ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	15 km	00:26:20	00:26:20	34.18 km/h	-04:08 (4.) ●	-03:13 (58.) ●	-03:37 (63.) ●
Bike	36.5 km	01:01:41	00:35:21	36.49 km/h	-04:12 (4.) ●	-03:37 (89.) ●	-04:11 (94.) ●
Bike	58 km	01:48:45	00:47:04	27.41 km/h	-07:13 (6.) ●	-05:26 (94.) ●	-06:12 (100.) ●
Bike	87 km	02:40:32	00:51:47	33.6 km/h	-09:50 (4.) ●	-07:43 (62.) ●	-08:30 (67.) ●
Bike	105 km	03:10:58	00:30:26	35.49 km/h	-08:03 (5.) ●	-06:47 (52.) ●	-07:01 (58.) ●
Bike	126.5 km	03:47:45	00:36:47	35.07 km/h	-08:09 (6.) ●	-07:00 (55.) ●	-07:31 (59.) ●
Bike	148 km	04:34:45	00:47:00	27.45 km/h	-08:18 (7.) ●	-07:07 (74.) ●	-07:38 (83.) ●
Bike	177 km	05:38:14	01:03:29	27.41 km/h	+03:10 (52.) ●	+04:17 (380.) ●	+03:44 (462.) ●
Bike	180 km	05:41:51	00:03:37	49.77 km/h	-00:57 (7.) ●	-00:58 (69.) ●	-00:57 (77.) ●
Bike	180 km	05:41:51	05:41:51	31.59 km/h	-47:40 (8.) ●	-37:34 (87.) ●	-41:53 (95.) ●
Transition		05:47:29	00:05:38	-	-03:57 (10.) ●	-02:44 (127.) ●	-02:50 (153.) ●
Run	1.6 km	05:55:02	00:07:33	04:43 min/km	-02:34 (5.) ●	-01:44 (79.) ●	-01:46 (89.) ●
Run	7 km	06:23:53	00:28:51	05:20 min/km	-06:22 (12.) ●	-03:44 (143.) ●	-03:52 (169.) ●
Run	12.5 km	06:55:15	00:31:22	05:42 min/km	-07:01 (15.) ●	-04:14 (159.) ●	-04:14 (191.) ●
Run	17.9 km	07:27:15	00:32:00	05:55 min/km	-06:04 (15.) ●	-03:32 (169.) ●	-03:28 (205.) ●
Run	23.3 km	08:05:17	00:38:02	07:02 min/km	-02:27 (28.) ●	-00:14 (243.) ●	-00:06 (318.) ●
Run	28.7 km	08:42:59	00:37:42	06:58 min/km	-02:08 (29.) ●	+00:10 (259.) ●	+00:14 (334.) ●
Run	34.1 km	09:26:17	00:43:18	08:01 min/km	+00:52 (34.) ●	+03:20 (319.) ●	+03:25 (414.) ●
Run	39.5 km	10:05:38	00:39:21	07:17 min/km	-01:36 (30.) ●	+00:28 (275.) ●	+00:36 (356.) ●
Run	42.2 km	10:24:29	00:18:51	06:58 min/km	-01:46 (29.) ●	-00:17 (266.) ●	-00:17 (335.) ●
Run	42.2 km	10:24:29	04:37:00	06:33 min/km	-29:06 (25.) ●	-09:47 (227.) ●	-09:28 (287.) ●
Total	222.2 km	10:24:29	10:24:29	21.35 km/h	-01:20:43 (15.) ●	-50:05 (151.) ●	-54:11 (176.) ●

Ovr	Gen	Div	Name	#	AG
139	121	10	Patrice Gautier	606	M50-54	South Africa	05:28:17	04:33:14	10:08:08
144	126	11	Mark Alderman	123	M50-54	South Africa	05:49:49	04:11:30	10:10:47
148	129	12	Derek Bouwer	89	M50-54	South Africa	06:02:31	04:02:49	10:12:54
151	131	13	Stefan Groschl	612	M50-54	Germany	05:38:51	04:29:42	10:13:27
168	145	14	Anton Koekemoer	624	M50-54	South Africa	05:55:35	04:21:08	10:22:55
176	151	15	Shaun Attenborough	91	M50-54	South Africa	05:41:51	04:37:00	10:24:29
195	166	16	Riaan Wolfaardt	121	M50-54	South Africa	06:15:03	04:00:24	10:34:22
242	206	17	Clive Main	628	M50-54	South Africa	06:18:08	04:24:46	10:52:52
245	208	18	Jacques van Loggerenberg	655	M50-54	South Africa	06:15:57	04:29:42	10:54:28
247	210	19	Ryan Rheeder	642	M50-54	South Africa	06:15:29	04:31:45	10:55:22