Sai Kong Wong -
Ironman 70.3 Texas 2022
Quick facts
1308/1009/121All/Gender/AG
M50-54Age group
1093Bib number
USANationality
54:09 | 2:54:24 | 2:17:34 | 6:24:48 |
Compare Sai Kong Wong with other athletes!
1093 Wong
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2161 Jonsson ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:09 | 00:54:09 | 02:51 min/100m | +12:18 (168.) ● | +13:17 (1433.) ● | +12:44 (1975.) ● |
Transition | 01:03:50 | 00:09:41 | - | +03:27 (163.) ● | +03:30 (1345.) ● | +03:35 (1889.) ● | |
Bike | 17.8 km | 01:34:29 | 00:30:39 | 34.85 km/h | +00:05 (114.) ● | -03:35 (849.) ● | -03:55 (1031.) ● |
Bike | 32.7 km | 01:57:30 | 00:23:01 | 38.84 km/h | -00:11 (100.) ● | -03:55 (733.) ● | -04:06 (878.) ● |
Bike | 44.8 km | 02:17:32 | 00:20:02 | 36.24 km/h | -00:13 (95.) ● | -03:09 (732.) ● | -03:23 (866.) ● |
Bike | 57 km | 02:44:07 | 00:26:35 | 27.54 km/h | -01:29 (79.) ● | -04:25 (607.) ● | -04:59 (695.) ● |
Bike | 71.9 km | 03:16:43 | 00:32:36 | 27.42 km/h | +00:18 (104.) ● | -03:31 (823.) ● | -04:08 (1006.) ● |
Bike | 89.7 km | 03:58:14 | 00:41:31 | 25.72 km/h | +01:14 (112.) ● | -03:30 (846.) ● | -04:11 (1047.) ● |
Bike | 89.7 km | 03:58:14 | 02:54:24 | 30.86 km/h | -00:16 (99.) ● | -22:05 (768.) ● | -24:42 (915.) ● |
Transition | 04:07:14 | 00:09:00 | - | +04:48 (177.) ● | +04:38 (1437.) ● | +04:20 (1997.) ● | |
Run | 0.3 km | 04:08:34 | 00:01:20 | 04:26 min/km | -00:15 (43.) ● | -00:10 (515.) ● | -00:14 (607.) ● |
Run | 1 km | 04:12:34 | 00:04:00 | 05:42 min/km | -00:09 (94.) ● | ±00:00 (883.) ● | -00:05 (1099.) ● |
Run | 2.9 km | 04:23:30 | 00:10:56 | 05:45 min/km | +00:16 (114.) ● | +00:39 (1017.) ● | +00:24 (1333.) ● |
Run | 3.5 km | 04:27:18 | 00:03:48 | 06:19 min/km | -00:16 (86.) ● | -00:08 (794.) ● | -00:13 (1004.) ● |
Run | 4 km | 04:30:07 | 00:02:49 | 05:38 min/km | -00:32 (65.) ● | -00:21 (632.) ● | -00:26 (799.) ● |
Run | 5.9 km | 04:40:28 | 00:10:21 | 05:26 min/km | -00:33 (91.) ● | -00:08 (819.) ● | -00:23 (1047.) ● |
Run | 7.4 km | 04:49:33 | 00:09:05 | 06:03 min/km | -00:55 (66.) ● | -00:38 (645.) ● | -00:49 (816.) ● |
Run | 8 km | 04:53:39 | 00:04:06 | 06:50 min/km | -00:22 (69.) ● | -00:15 (660.) ● | -00:19 (832.) ● |
Run | 10 km | 05:05:32 | 00:11:53 | 05:56 min/km | +00:19 (115.) ● | +00:39 (983.) ● | +00:26 (1290.) ● |
Run | 10.6 km | 05:09:30 | 00:03:58 | 06:36 min/km | -00:19 (76.) ● | -00:14 (714.) ● | -00:19 (913.) ● |
Run | 11 km | 05:13:16 | 00:03:46 | 09:24 min/km | +00:16 (123.) ● | +00:22 (1056.) ● | +00:17 (1410.) ● |
Run | 12.9 km | 05:25:13 | 00:11:57 | 06:17 min/km | +00:17 (113.) ● | +00:37 (955.) ● | +00:25 (1267.) ● |
Run | 14.5 km | 05:35:41 | 00:10:28 | 06:32 min/km | -00:09 (96.) ● | +00:11 (854.) ● | +00:03 (1141.) ● |
Run | 15.1 km | 05:41:09 | 00:05:28 | 09:06 min/km | +00:47 (146.) ● | +00:56 (1270.) ● | +00:52 (1741.) ● |
Run | 17 km | 05:53:39 | 00:12:30 | 06:34 min/km | +00:16 (109.) ● | +00:36 (929.) ● | +00:24 (1239.) ● |
Run | 17.7 km | 05:58:20 | 00:04:41 | 06:41 min/km | +00:09 (112.) ● | +00:15 (968.) ● | +00:11 (1297.) ● |
Run | 18.1 km | 06:01:52 | 00:03:32 | 08:49 min/km | -00:07 (90.) ● | -00:02 (808.) ● | -00:05 (1075.) ● |
Run | 20 km | 06:14:28 | 00:12:36 | 06:37 min/km | +00:32 (114.) ● | +00:49 (962.) ● | +00:40 (1304.) ● |
Run | 21.5 km | 06:24:48 | 00:10:20 | 06:53 min/km | +00:17 (117.) ● | +00:34 (987.) ● | +00:27 (1330.) ● |
Run | 21.5 km | 06:24:48 | 02:17:34 | 06:23 min/km | -00:28 (104.) ● | +03:42 (894.) ● | +01:16 (1170.) ● |
Total | 113.1 km | 06:24:48 | 06:24:48 | 17.64 km/h | +19:49 (121.) ● | +03:02 (1009.) ● | -02:47 (1308.) ● |