Dena McPhedran -
Ironman 70.3 Texas 2022

Quick facts

1461/310/43All/Gender/AG

F35-39Age group

1112Bib number

NZLNationality


38:21	3:21:41	2:23:19	6:36:21

Compare Dena McPhedran with other athletes!

1112 McPhedran

1774 Ramos ×

752 Derosa ×

1430 Burbano-Bedoya ×

776 Spahn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:21	00:38:21	02:01 min/100m	-04:40 (23.) ●	-04:32 (148.) ●	-03:04 (755.) ●
Transition		00:46:12	00:07:51	-	+01:41 (66.) ●	+01:46 (426.) ●	+01:45 (1643.) ●
Bike	17.8 km	01:20:31	00:34:19	31.12 km/h	-02:03 (59.) ●	+01:28 (412.) ●	-00:15 (1827.) ●
Bike	32.7 km	01:45:49	00:25:18	35.34 km/h	-03:00 (39.) ●	-00:03 (324.) ●	-01:49 (1568.) ●
Bike	44.8 km	02:08:34	00:22:45	31.91 km/h	-01:59 (43.) ●	+00:28 (354.) ●	-00:40 (1681.) ●
Bike	57 km	02:41:13	00:32:39	22.42 km/h	-00:45 (51.) ●	+01:32 (361.) ●	+01:05 (1679.) ●
Bike	71.9 km	03:19:37	00:38:24	23.28 km/h	-00:49 (53.) ●	+02:20 (374.) ●	+01:40 (1700.) ●
Bike	89.7 km	04:07:53	00:48:16	22.13 km/h	+00:03 (57.) ●	+03:35 (404.) ●	+02:34 (1761.) ●
Bike	89.7 km	04:07:53	03:21:41	26.69 km/h	-08:33 (49.) ●	+09:20 (376.) ●	+02:35 (1723.) ●
Transition		04:13:02	00:05:09	-	+00:24 (56.) ●	+00:17 (376.) ●	+00:29 (1509.) ●
Run	0.3 km	04:14:45	00:01:43	05:43 min/km	+00:04 (60.) ●	-00:02 (357.) ●	+00:09 (1642.) ●
Run	1 km	04:19:04	00:04:19	06:10 min/km	+00:06 (51.) ●	-00:01 (305.) ●	+00:14 (1484.) ●
Run	2.9 km	04:30:09	00:11:05	05:50 min/km	+00:09 (48.) ●	-00:08 (291.) ●	+00:33 (1381.) ●
Run	3.5 km	04:34:24	00:04:15	07:04 min/km	+00:05 (48.) ●	-00:02 (299.) ●	+00:14 (1416.) ●
Run	4 km	04:38:18	00:03:54	07:48 min/km	+00:27 (65.) ●	+00:25 (385.) ●	+00:39 (1662.) ●
Run	5.9 km	04:49:56	00:11:38	06:07 min/km	+00:25 (50.) ●	+00:11 (318.) ●	+00:54 (1464.) ●
Run	7.4 km	05:00:21	00:10:25	06:56 min/km	+00:11 (52.) ●	±00:00 (295.) ●	+00:31 (1366.) ●
Run	8 km	05:04:55	00:04:34	07:36 min/km	+00:02 (42.) ●	-00:03 (278.) ●	+00:09 (1311.) ●
Run	10 km	05:16:39	00:11:44	05:52 min/km	-00:10 (44.) ●	-00:20 (266.) ●	+00:17 (1247.) ●
Run	10.6 km	05:20:58	00:04:19	07:11 min/km	-00:09 (43.) ●	-00:11 (257.) ●	+00:02 (1209.) ●
Run	11 km	05:24:36	00:03:38	09:04 min/km	+00:03 (48.) ●	-00:03 (290.) ●	+00:09 (1303.) ●
Run	12.9 km	05:36:39	00:12:03	06:20 min/km	+00:06 (44.) ●	-00:02 (289.) ●	+00:31 (1290.) ●
Run	14.5 km	05:47:47	00:11:08	06:57 min/km	+00:34 (54.) ●	+00:18 (321.) ●	+00:43 (1374.) ●
Run	15.1 km	05:52:34	00:04:47	07:58 min/km	+00:08 (51.) ●	+00:02 (297.) ●	+00:11 (1301.) ●
Run	17 km	06:04:43	00:12:09	06:23 min/km	-00:14 (39.) ●	-00:27 (257.) ●	+00:03 (1155.) ●
Run	17.7 km	06:09:10	00:04:27	06:21 min/km	-00:07 (42.) ●	-00:14 (250.) ●	-00:03 (1135.) ●
Run	18.1 km	06:13:06	00:03:56	09:49 min/km	+00:17 (54.) ●	+00:10 (322.) ●	+00:19 (1370.) ●
Run	20 km	06:26:11	00:13:05	06:53 min/km	+00:55 (52.) ●	+00:46 (340.) ●	+01:09 (1406.) ●
Run	21.5 km	06:36:21	00:10:10	06:46 min/km	+00:14 (47.) ●	-00:01 (292.) ●	+00:17 (1257.) ●
Run	21.5 km	06:36:21	02:23:19	06:39 min/km	+03:06 (49.) ●	+00:18 (297.) ●	+07:01 (1322.) ●
Total	113.1 km	06:36:21	06:36:21	17.12 km/h	-08:02 (43.) ●	+07:09 (310.) ●	+08:46 (1461.) ●

Ovr	Gen	Div	Name	#	AG
1399	293	38	Jessica Larson	1443	F35-39	USA	00:43:16	03:14:14	02:25:46	06:32:00
1420	299	39	Sarah Burney	714	F35-39	USA	00:41:19	03:09:10	02:33:47	06:33:33
1440	305	40	Amy Barker	1158	F35-39	USA	00:44:29	03:30:01	02:13:55	06:35:01
1448	306	41	Jessica Stephanie Ramos	1774	F35-39	DOM	00:44:13	03:30:59	02:11:23	06:35:34
1451	307	42	Kristy Derosa	752	F35-39	USA	00:43:13	03:17:16	02:27:17	06:35:35
1461	310	43	Dena McPhedran	1112	F35-39	NZL	00:38:21	03:21:41	02:23:19	06:36:21
1465	312	44	Isabel Cristina Burbano-Bedoya	1430	F35-39	COL	00:46:04	03:21:31	02:15:29	06:36:36
1468	314	45	Jessica Spahn	776	F35-39	USA	00:43:01	03:25:31	02:19:24	06:36:46
1510	324	46	Kara Lee Denney	1725	F35-39	USA	00:37:51	03:28:59	02:20:06	06:40:32
1521	328	47	Angela Warschefsky	1991	F35-39	USA	00:44:30	03:26:08	02:22:59	06:42:17