Myron Pozniak -
Ironman 70.3 Texas 2022

Quick facts

1178/920/2All/Gender/AG

M70-74Age group

1224Bib number

USANationality


39:35	2:53:23	2:32:55	6:14:40

Compare Myron Pozniak with other athletes!

1224 Pozniak

755 Lloyd ×

298 Kavanaugh ×

784 Joosten ×

246 Kannapell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:35	00:39:35	02:05 min/100m	-03:25 (1.) ●	-01:17 (685.) ●	-01:50 (883.) ●
Transition		00:45:16	00:05:41	-	-02:53 (1.) ●	-00:30 (784.) ●	-00:25 (1100.) ●
Bike	17.8 km	01:13:13	00:27:57	38.21 km/h	-03:34 (1.) ●	-06:17 (318.) ●	-06:37 (344.) ●
Bike	32.7 km	01:35:34	00:22:21	40 km/h	-02:20 (2.) ●	-04:35 (571.) ●	-04:46 (657.) ●
Bike	44.8 km	01:55:27	00:19:53	36.51 km/h	-01:57 (2.) ●	-03:18 (690.) ●	-03:32 (815.) ●
Bike	57 km	02:23:19	00:27:52	26.27 km/h	-03:06 (2.) ●	-03:08 (788.) ●	-03:42 (942.) ●
Bike	71.9 km	02:57:23	00:34:04	26.24 km/h	-02:02 (3.) ●	-02:03 (977.) ●	-02:40 (1213.) ●
Bike	89.7 km	03:38:39	00:41:16	25.88 km/h	-03:32 (2.) ●	-03:45 (832.) ●	-04:26 (1018.) ●
Bike	89.7 km	03:38:39	02:53:23	31.04 km/h	-16:31 (2.) ●	-23:06 (742.) ●	-25:43 (880.) ●
Transition		03:41:45	00:03:06	-	-02:36 (1.) ●	-01:16 (601.) ●	-01:34 (833.) ●
Run	0.3 km	03:43:31	00:01:46	05:53 min/km	-00:11 (2.) ●	+00:16 (1285.) ●	+00:12 (1713.) ●
Run	1 km	03:47:46	00:04:15	06:04 min/km	-00:41 (1.) ●	+00:15 (1098.) ●	+00:10 (1414.) ●
Run	2.9 km	03:58:41	00:10:55	05:44 min/km	-02:13 (1.) ●	+00:38 (1013.) ●	+00:23 (1327.) ●
Run	3.5 km	04:02:59	00:04:18	07:09 min/km	-00:44 (3.) ●	+00:22 (1119.) ●	+00:17 (1469.) ●
Run	4 km	04:07:13	00:04:14	08:28 min/km	+00:04 (5.) ●	+01:04 (1313.) ●	+00:59 (1797.) ●
Run	5.9 km	04:18:52	00:11:39	06:07 min/km	-01:48 (3.) ●	+01:10 (1106.) ●	+00:55 (1466.) ●
Run	7.4 km	04:30:03	00:11:11	07:27 min/km	-00:58 (3.) ●	+01:28 (1189.) ●	+01:17 (1601.) ●
Run	8 km	04:34:51	00:04:48	08:00 min/km	-00:33 (3.) ●	+00:27 (1142.) ●	+00:23 (1529.) ●
Run	10 km	04:47:13	00:12:22	06:11 min/km	-02:03 (3.) ●	+01:08 (1063.) ●	+00:55 (1417.) ●
Run	10.6 km	04:52:00	00:04:47	07:58 min/km	-00:41 (3.) ●	+00:35 (1145.) ●	+00:30 (1533.) ●
Run	11 km	04:56:17	00:04:17	10:42 min/km	-00:11 (5.) ●	+00:53 (1247.) ●	+00:48 (1699.) ●
Run	12.9 km	05:09:59	00:13:42	07:12 min/km	-00:16 (4.) ●	+02:22 (1209.) ●	+02:10 (1647.) ●
Run	14.5 km	05:21:50	00:11:51	07:24 min/km	-00:48 (4.) ●	+01:34 (1169.) ●	+01:26 (1591.) ●
Run	15.1 km	05:26:46	00:04:56	08:13 min/km	-00:39 (2.) ●	+00:24 (1057.) ●	+00:20 (1420.) ●
Run	17 km	05:40:20	00:13:34	07:08 min/km	-01:38 (4.) ●	+01:40 (1098.) ●	+01:28 (1479.) ●
Run	17.7 km	05:45:16	00:04:56	07:02 min/km	-00:47 (4.) ●	+00:30 (1068.) ●	+00:26 (1450.) ●
Run	18.1 km	05:49:24	00:04:08	10:19 min/km	-00:06 (5.) ●	+00:34 (1126.) ●	+00:31 (1517.) ●
Run	20 km	06:02:53	00:13:29	07:05 min/km	-01:29 (4.) ●	+01:42 (1093.) ●	+01:33 (1499.) ●
Run	21.5 km	06:14:40	00:11:47	07:51 min/km	-01:06 (5.) ●	+02:01 (1244.) ●	+01:54 (1708.) ●
Run	21.5 km	06:14:40	02:32:55	07:06 min/km	-16:48 (4.) ●	+19:03 (1146.) ●	+16:37 (1541.) ●
Total	113.1 km	06:14:40	06:14:40	18.11 km/h	-42:13 (2.) ●	-07:06 (920.) ●	-12:55 (1178.) ●

Ovr	Gen	Div	Name	#	AG
1072	846	1	Graham Lloyd	755	M70-74	USA	00:44:27	02:41:38	02:29:36	06:06:28
1178	920	2	Myron Pozniak	1224	M70-74	USA	00:39:35	02:53:23	02:32:55	06:14:40
1239	960	3	Pete Kavanaugh	298	M70-74	USA	00:45:09	03:02:33	02:22:07	06:19:37
1247	965	4	Mike Joosten	784	M70-74	USA	00:43:20	03:03:47	02:23:44	06:20:10
1847	1358	5	Raymond Kannapell	246	M70-74	USA	00:40:55	03:26:24	02:53:56	07:18:45
1868	1370	6	Tom Parker	1436	M70-74	USA	00:42:42	03:28:19	02:52:39	07:22:15
1880	1377	7	Felix Gomez	2038	M70-74	MEX	00:42:27	03:06:19	03:26:15	07:24:29
1938	1417	8	Jim Ladewig	342	M70-74	USA	00:45:38	03:19:36	03:08:55	07:34:13
2006	1462	9	Santiago Caballero	1171	M70-74	USA	00:42:43	03:27:16	03:17:22	07:51:29