Heather Grooms -
Ironman 70.3 Texas 2022
Quick facts
1683/388/59All/Gender/AG
F35-39Age group
1242Bib number
USANationality
53:57 | 3:18:30 | 2:37:36 | 6:58:17 |
Compare Heather Grooms with other athletes!
1242 Grooms
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389 Boschetto ×
2168 Brown ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:57 | 00:53:57 | 02:50 min/100m | +10:56 (73.) ● | +11:04 (488.) ● | +12:32 (1967.) ● |
Transition | 00:58:53 | 00:04:56 | - | -01:14 (34.) ● | -01:09 (192.) ● | -01:10 (854.) ● | |
Bike | 17.8 km | 01:32:55 | 00:34:02 | 31.38 km/h | -02:20 (53.) ● | +01:11 (391.) ● | -00:32 (1788.) ● |
Bike | 32.7 km | 01:59:09 | 00:26:14 | 34.08 km/h | -02:04 (55.) ● | +00:53 (397.) ● | -00:53 (1767.) ● |
Bike | 44.8 km | 02:23:04 | 00:23:55 | 30.36 km/h | -00:49 (61.) ● | +01:38 (437.) ● | +00:30 (1894.) ● |
Bike | 57 km | 02:55:03 | 00:31:59 | 22.89 km/h | -01:25 (45.) ● | +00:52 (331.) ● | +00:25 (1593.) ● |
Bike | 71.9 km | 03:31:33 | 00:36:30 | 24.49 km/h | -02:43 (42.) ● | +00:26 (309.) ● | -00:14 (1506.) ● |
Bike | 89.7 km | 04:17:23 | 00:45:50 | 23.3 km/h | -02:23 (44.) ● | +01:09 (323.) ● | +00:08 (1537.) ● |
Bike | 89.7 km | 04:17:23 | 03:18:30 | 27.11 km/h | -11:44 (44.) ● | +06:09 (340.) ● | -00:36 (1634.) ● |
Transition | 04:20:41 | 00:03:18 | - | -01:27 (38.) ● | -01:34 (200.) ● | -01:22 (912.) ● | |
Run | 0.3 km | 04:22:29 | 00:01:48 | 06:00 min/km | +00:09 (64.) ● | +00:03 (402.) ● | +00:14 (1775.) ● |
Run | 1 km | 04:27:12 | 00:04:43 | 06:44 min/km | +00:30 (67.) ● | +00:23 (412.) ● | +00:38 (1804.) ● |
Run | 2.9 km | 04:41:26 | 00:14:14 | 07:29 min/km | +03:18 (75.) ● | +03:01 (461.) ● | +03:42 (1951.) ● |
Run | 3.5 km | 04:46:00 | 00:04:34 | 07:36 min/km | +00:24 (59.) ● | +00:17 (366.) ● | +00:33 (1629.) ● |
Run | 4 km | 04:49:42 | 00:03:42 | 07:24 min/km | +00:15 (55.) ● | +00:13 (349.) ● | +00:27 (1561.) ● |
Run | 5.9 km | 05:01:51 | 00:12:09 | 06:23 min/km | +00:56 (61.) ● | +00:42 (363.) ● | +01:25 (1586.) ● |
Run | 7.4 km | 05:13:02 | 00:11:11 | 07:27 min/km | +00:57 (60.) ● | +00:46 (366.) ● | +01:17 (1602.) ● |
Run | 8 km | 05:18:03 | 00:05:01 | 08:21 min/km | +00:29 (65.) ● | +00:24 (383.) ● | +00:36 (1659.) ● |
Run | 10 km | 05:31:13 | 00:13:10 | 06:35 min/km | +01:16 (63.) ● | +01:06 (372.) ● | +01:43 (1593.) ● |
Run | 10.6 km | 05:36:02 | 00:04:49 | 08:01 min/km | +00:21 (57.) ● | +00:19 (360.) ● | +00:32 (1557.) ● |
Run | 11 km | 05:39:43 | 00:03:41 | 09:12 min/km | +00:06 (53.) ● | ±00:00 (306.) ● | +00:12 (1354.) ● |
Run | 12.9 km | 05:52:28 | 00:12:45 | 06:42 min/km | +00:48 (53.) ● | +00:40 (343.) ● | +01:13 (1482.) ● |
Run | 14.5 km | 06:04:05 | 00:11:37 | 07:15 min/km | +01:03 (59.) ● | +00:47 (356.) ● | +01:12 (1521.) ● |
Run | 15.1 km | 06:09:20 | 00:05:15 | 08:45 min/km | +00:36 (64.) ● | +00:30 (385.) ● | +00:39 (1632.) ● |
Run | 17 km | 06:23:05 | 00:13:45 | 07:14 min/km | +01:22 (58.) ● | +01:09 (354.) ● | +01:39 (1520.) ● |
Run | 17.7 km | 06:28:13 | 00:05:08 | 07:20 min/km | +00:34 (59.) ● | +00:27 (371.) ● | +00:38 (1556.) ● |
Run | 18.1 km | 06:32:31 | 00:04:18 | 10:44 min/km | +00:39 (63.) ● | +00:32 (378.) ● | +00:41 (1622.) ● |
Run | 20 km | 06:46:35 | 00:14:04 | 07:24 min/km | +01:54 (63.) ● | +01:45 (393.) ● | +02:08 (1608.) ● |
Run | 21.5 km | 06:58:17 | 00:11:42 | 07:48 min/km | +01:46 (67.) ● | +01:31 (415.) ● | +01:49 (1691.) ● |
Run | 21.5 km | 06:58:17 | 02:37:36 | 07:19 min/km | +17:23 (62.) ● | +14:35 (378.) ● | +21:18 (1622.) ● |
Total | 113.1 km | 06:58:17 | 06:58:17 | 16.22 km/h | +13:54 (59.) ● | +29:05 (388.) ● | +30:42 (1683.) ● |